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Weight gainer (protein powder), one?
Please pick product weight gainers, if you should take weight gainers, or why some weight gainers are NOT good. weight gainer and
Started by admin on
, 30 posts
by 25 people.
Answer Snippets (Read the full thread at bodybuilding):
Originally Posted by admin If you had to pick just ONE weight gainer gainers, or....
I don't think it falls under weight gainer powder (500+ calories) since it only has 384 calories.
To be in the category of Muscle Milk.
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Currently id say about 70% or more of my daily calorie intake comes from Shakes.
i get about 3500 calories in a day
1% milk (600ML) + protein shake = 495 calories
1%milk + weight gainer = 800 calories
boiled eggs x 4 + 1 egg white = 297 calories
2 tbsp...
Started by filpula on
, 30 posts
by 8 people.
Answer Snippets (Read the full thread at bodybuilding):
However, the composition of that weight and overall health is impacted by micro/macronutrient sufficiency....
Why would you consume such an acutely deficient diet?
Anyway, your weight is determined by energy balance, not individual food selection.
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Guys looking for you guys opinion on best tasting best nutrition mass/weight gainer protein.... I have another part coming up and I have to put on 15-20 pounds... Was thinking Russian bear 5000 but no way I can afford that everyday... My schedule for ...
Started by fullrutt on
, 12 posts
by 7 people.
Answer Snippets (Read the full thread at ironmagazineforums):
A protein....
It's not that hard whole food ive tried a weight gainer once, it was the most horrible crap ive even been misfortunate but that's it...
Some of you true [...] bodybuilders like in a weight gainer protein shake...
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Started by Wheyman on
, 15 posts
by 12 people.
Answer Snippets (Read the full thread at uk-muscle):
Ur in box is full wheyman Re: Free Samples of Whey or weight gainer sorry mate emptied a few of Whey or weight gainer can i have one choc and one strawberyy whey please? Re: Free Samples of Whey or weight gainer....
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I was out and about all day today and didn't have much of a chance to meet my caloric intake. I was thinking of having some weight gainer on hand to help out on those days. Anybody have any experience using them or a reason not to?
Started by soonerman4life on
, 17 posts
by 12 people.
Answer Snippets (Read the full thread at bodybuilding):
But it can help I do a weight gainer ....
It won't take the place of food! And it shouldn't .
Ya i use mutant weight gainer can help.
This drink is much healthier than a commercial weight gainer.
Lunch and dinner.
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Went to GNC today to get my protein shake but was confused with the terms "mass" and "weight". For me, both do the same but I may be wrong. I finished one bag already of EAS protein shake but the store where I got it doesn't sell it anymore. So now I ...
Started by Chino on
, 15 posts
by 1 people.
Answer Snippets (Read the full thread at japantoday):
Sometimes all it takes is a balanced diet in a regular diet than taking... .
I'd have to agree.
1800 weight and is still skinnier then me.
Brother used weight gainer, specifically designed to gain alot of weight within a short time.
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Homemade weight gainers looking for some homemade recipes. ive found this one but what amount is a cup size? also have anybody else got a recipe to share?
1-3 cups of low fat milk - 300 calories
1-2 cups of mixed berries - 200 calories
40-60 grams of ...
Started by tony10 on
, 14 posts
by 7 people.
Answer Snippets (Read the full thread at uk-muscle):
Re: homemade weight....
Re: homemade weight gainers i do 100g oats,2 scoops protien,olive oil and blend it up.twice a day weight gainers 500ml s/s milk
2 scoops whey
100g oats
1 banana
1 tblspn peanut butter
handful this.
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I don't knock pre mad gainers at all... But there are some ground rules, if you're skinny and using it as a meal replacement you won't gain weight! Follow the instructions below.
1) Eat a meal! A big meal with carbs & protein
2) 45 minutes or so after...
Started by AaronJP1 on
, 12 posts
by 6 people.
Answer Snippets (Read the full thread at anabolicminds):
Hence if you eat 3 meals keep those meals....
So they think a weight gainer is gonna give them to gain weight/mass you need to increase cals over what you are currently eating.
They want that quality weight.
By AaronJP1 lol...
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Hi all
Im new to boards and this is my first post so excuse me if i am repeating something that has been asked before.Currently im under weight 10 stone 11 lbs,im 27 year old male.I have been working out for the past 4 months and not gaining much weight...
Started by road dog on
, 15 posts
by 9 people.
Answer Snippets (Read the full thread at boards):
You want to eat ~500 kcals over your maintenance....
Personally, I use a weight gainer but this is due to the nature of my work weight loss/gain is governed by the amount of calories taken in vs the amount taken out.
Per lb bodyweight.
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Can I take anavar and also a weight gainer?
Anavar 5 pills a day for 8 weeks, and true mass weight gainer
Or will it diminish the effects of Anavar ?
Started by xxkk on
, 9 posts
by 5 people.
Answer Snippets (Read the full thread at steroid):
Please dont take that as a yes thatn....
So can I take a weight gainer with anavar ? No, and what weight gainer are u talking about? You it and know guys that bulk with var only, yes taking weight gainer.
More...
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