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Im 15 yrs old and I can do.. like a 100~120 lbs Benchpress and my lat ( for the back ) the max lbs I can do is like.. 140.. will it Affect my height growth? I am 15 yrs old I've started weight lifting seriously about.. last summer only
Started by Paranoid?? over year ago on
, 15 posts
by 3 people.
Answer Snippets (Read the full thread at steadyhealth):
I started lifting at 15 at all by weight lifting....
Neither authority believes that weight training affects height growth.
How bout lighter weight lifting then boxing? will that do fine? The National Strength training.
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Hi, i'm 14 (5'10 215lbs mostly fat ) and i'v been lifting weights for 3 months, and have seen no results in my arms, i started benching 55 and now i am on 95 and still see no results, i do 3 sets of 5 of 95 per day so far and do other workouts like the...
Started by Dr.Greenthumb over year ago on
, 4 posts
by 3 people.
Answer Snippets (Read the full thread at steadyhealth):
To be on the heavy side, I would focus on cardio running loseing the weight eat healthy run run, also working.
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Hey!! m 15 ,i ve startd goin to gym frm 2 months,m 5'2 in height i hav startd lifting 5 kg dumbles nd othr equipments of mo than 15 kgs can tis affect ma height??? many of dem tol tat u won grow a inch if u cont wid lifting weight.... so m reely scared...
Started by JATIN S on
, 1 posts
by 1 people.
Answer Snippets (Read the full thread at steadyhealth):
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Ask your Facebook Friends
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Anybody know what is the ideal age for lifting weights ? I'm 15 years old ,8 stone ,average height and kinda skinny and I'm wondering if lifting weights would be good for me ?
I just want to gain some weight aswell ,anyone got any tips ?
Started by ColinBassGuy on
, 11 posts
by 8 people.
Answer Snippets (Read the full thread at boards):
There's a plethora of exercises you can start out with at home, be it push-ups to begin with, and also work... .
So with your body-weight.
However, lifting heavy weights over your head is dangerous.
Shouldn't do weight training.
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Is lifting weights counter productive when trying to lose fat and weight?
Started by The big ragu on
, 4 posts
by 4 people.
Answer Snippets (Read the full thread at yahoo):
Use high reps such as chicken and turkey (not KFC) if you are committed to your work out and diet the fat and weight is a key factor in losing....
Luck! No, weight lifting burns fat not only when you lift but also by having muscle.
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I'm a Bodybuilder, I have been wanting to increase my overall lifting weight.
I'm having a Meet-up with a X Powerlifter, Strength trainer, Bodybuilder etc.
Don't wanna look dumb.
So how long do you think it would take noticably increase my lifting weight...
Started by DukeNuker on
, 19 posts
by 13 people.
Answer Snippets (Read the full thread at bodybuilding):
It, your lifting weight is parhetic and if you want to challange me i have alot of time on my hands so to increase your strength? You want to be prepared to lift some HEAVY fuking weight??
This is what you need of this page....
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Weight Lifting/Nutrition etc .. Saw threads about weight loss and gaining lean muscle. Just figured any questions could just go here.
Want to discuss weight lifting/ weight loss/ nutrition? Have questions? talk here. Supplements also up for discussion...
Started by Mr. X on
, 25 posts
by 4 people.
Answer Snippets (Read the full thread at prowrestling):
Are your workouts developed in the World.....
Cross Fit = Intense.
I always find it interesting how people break up cardio/weight Poster of the Year Re: Weight Lifting/Nutrition etc ..
Re: Weight Lifting/Nutrition etc ..
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Weight lifting forum I was wondering about any serious weight lifting forums you guys might know about. I have been torn between which of the two aspects of training i want to persue... i want to be big, but more so i want to be strong as hell. Clearly...
Started by jde05001 on
, 15 posts
by 11 people.
Answer Snippets (Read the full thread at bodybuildingdungeon):
Norwalk boot camp Just liftare you looking for powerlifting....
ACSM-CPT I am new to weight lifting just give me the guideline to
be a good weight lifter and to build my body muscles.
One must learn to harness both to truly become strong .
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I have decided that I've been concentrating too much on cardio so I'm going to change that and start doing more weights at the gym and give up one of my cardio classes. It seems though that WW gives you more AP's for cardio than it does for weight lifting...
Started by 35 on
, 13 posts
by 10 people.
Answer Snippets (Read the full thread at weightwatchers):
I decided weight lifting was good for me and now I just do it and don't reward myself....
Hi..I find that I do get a few AP's when I weight lift, it frustrated me a bit.
To the benefits of weight lifting over cardio.
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The way my busy schedule is working out I end up weight lifting right before my yoga session with my friends. Do you think this stops me from getting the full benefits of yoga because I am kinda fatigued by then?
Started by hardcore iv on
, 11 posts
by 7 people.
Answer Snippets (Read the full thread at veganfitness):
When you say weight lifting ....
When you say weight lifting, what: : nope it is probably a great way to end a weight lifting session.
Nope it is probably a great way to end a weight lifting session.
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