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Does anyone know if ON's wheys are manufactured using a cold or heat process...?
Started by on , 31 posts by 12 people.  
Answer Snippets (Read the full thread at clubsi):
85.98 for that ON ....
I've...
10lb bag of ON Whey is like $97 on bodybuilding.com.
It has a blend of whey, egg and casein the board, but i guess that's to be expected...
I think so.
It's 46g total.
About the protien in the Chicken.
Does anyone know if ON's wheys are manufactured using a cold or heat process...?
Started by on , 24 posts by 11 people.  
Answer Snippets (Read the full thread at clubsi):
85.98 for that ON....
I've...
10lb bag of ON Whey is like $97 on bodybuilding.com.
It has a blend of whey, egg the board, but i guess that's to be expected...
I think so.
It's 46g total.
I was around about the protien in the Chicken.
Ok howdy peeps. What do you guys and gals think of using whey protien with 5 of my meals and 1 with meat. Im doing the low carb diet , but im really tired of meat and thought how easy it would be to just chug down 5 shakes with a fat source of course ...
Started by on , 25 posts by 8 people.  
Answer Snippets (Read the full thread at steroid):
He cant have the oats it will blow his diet before it starts and just 20% protein in another ... .
whey and whey isolate/concentrate should only be used pre/post workout and 20% in morning shake half scoop max's whey protein isolate.
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Whey and Casein Protien Hi all, Do any of you use both casein and whey protein? Whey for quick absorption and a casein in the evening for a longer lasting absorption rate.
Started by on , 5 posts by 5 people.  
I am using whey mixed with a shake haha) I'm on both....
Originally Posted by rickerred Hi all, Do any of you use both casein and whey protein? Whey for quick absorption and a casein in the evening for a longer lasting absorption rate.
I recently started taking the whey protien supplement and just wanted to know.
Started by on , 11 posts by 4 people.  
Bottom line is that Whey Protein has constituents that could significantly increase both the average person's sexual desire and ....
With the first comment that Whey protein could affect erection capability but not in the fashion suggested.
I just ran out of my protien powder today and was wondering what everyone on here uses. Currently I have been using Amply from GNC. For 2lbs I think I paid around $40ish. If it matters my current goals are to lose about ~40lbs by May-June. I am wondering...
Started by on , 15 posts by 7 people.  
Answer Snippets (Read the full thread at kcsr):
The $40 dollar range for a quality whey product.
Does anyone use protien powders to add protien to smoothies? I asume they are not a power food?
Started by on , 6 posts by 5 people.  
You need to count P silken tofu in your smoothie...extra protien and it has a green triangle! I add ff greek yogurt.
I sometimes add whey protein powder to my green monster smoothies.
Satisfying meal.
Hi Id like to up my protien but I dont want to cut out all carbs as I plan to exercise soon and need some carbs as Ive done no carb plans before and was so weak exercising. Just need cheap and easy ideas for meals and snacks have to limit eggs and nuts...
Started by on , 13 posts by 1 people.  
So greek quiet new to high protien low carb have done vlcd with no carbs they were awful Ive seen my carbs are 52% protien and fat is about....
To plan my meals and snacks in advance choosing high protien versions of the foods I like.
I'm confused. On one hand, I hear that a serving of protein is 4 oz. On the other hand, if I am trying to reduce my carbs and up my protien intake, I am supposed to get at least 100 grams of protein a day. 4oz of meat has about 25 grams of protein in ...
Started by on , 15 posts by 1 people.  
Protein shakes (Optimum Nutrition 100% Natural Whey is my favorite - no added nasty stuff.
Its not a big deal, its just what of protein .
Just eat more protien, lol.
Eggs, lots of stuff with protein.
What protien powders are healthy to use? i wanna know what ones are healthy and safe to use ?
Started by on , 4 posts by 4 people.  
Answer Snippets (Read the full thread at yahoo):
I got.
It is called Body Fortress Super Advanced Whey Protein.
Whey protein is the healthiest by far I can't help you with brands though I did a lot of research oz of protein powder (2lbs)..
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