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Discussions about yogasana for pregnancy

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Mine is on my right side. I had 3 herniated Herniated nucleus pulposus discs from dig.disc disease. Make an appt. with neurosurgeon and go from there. It will only get worse as time goes on. I'm 48 now and have had 2 back surgeries. Since my pain has ...
Started by on , 103 posts by 92 people.  
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You need to do....
Try to sleep on an ergonimically correct bed and sleep on your sides to avoid this back pain .
They think its something to do with my pregnancy of back pain in pregnancy.
As soon as the dose is finished the pain comes back .
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