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Product Image Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness [AUDIOBOOK] [UNABRIDGED] (Audio CD)
Average rating of 4.06 out of 5. Total of 161 user reviews.
Product Image The Anxiety and Phobia Workbook [Audiobook]
Average rating of 4.66 out of 5. Total of 131 user reviews.
Product Image Indigo Ocean Dreams: 4 Children's Stories Designed to Decrease Stress, Anger and Anxiety while Increasing Self-Esteem and Self-Awareness (Indigo Ocean Dreams) (Audio CD)
Average rating of 4.63 out of 5. Total of 122 user reviews.
Product Image Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness (Kindle Edition)
Average rating of 3.91 out of 5. Total of 107 user reviews.
Product Image What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety (What to Do Guides for Kids) (Paperback)
Average rating of 4.84 out of 5. Total of 101 user reviews.
Product Image Indigo Dreams: Relaxation and Stress Management Bedtime Stories for Children, Improve Sleep, Manage Stress and Anxiety (Indigo Dreams) [AUDIOBOOK] [UNABRIDGED] (Audio CD)
Average rating of 4.47 out of 5. Total of 86 user reviews.
Product Image Perfect Madness: Motherhood in the Age of Anxiety (Hardcover)
Average rating of 2.8 out of 5. Total of 66 user reviews.
Product Image The Anxiety & Phobia Workbook, Fourth Edition (Paperback)
Average rating of 4.65 out of 5. Total of 65 user reviews.
Product Image Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness (Paperback)
Average rating of 4.02 out of 5. Total of 56 user reviews.
Product Image Indigo Dreams: Adult Relaxation-Guided Meditation/Relaxation Techniques decrease anxiety, stress, anger [Abridged]
Average rating of 4.09 out of 5. Total of 45 user reviews.
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Sample Chatter Excerpts
Anxiety and Stress Buspirone For Anxiety?
When you start takin buspar it takes longer to take affect like a week or two and when it does take affect it dont work. Try xanic they work good, but take them only if you have to. source
How do you overcome social anxiety?
Get comfortable being around just a couple of people and then a few more. Some people never get to where they like being around large numbers -- I prefer small groups myself. source
Any success with guanfacine for social anxiety?
The notion that guanfacine is helpful for anxiety is pretty much debunked, by the way. However, if your anxiety is primarily ADHD-driven, then it could very well help out. It's been a while since you posted- it'd be interesting to hear the results. source
Anxiety on EQ?
Reading all the posts it sounds like another case of listen to your body because everybodys reacts differently. I wouldnt invest in a ton of it until you tried it and knew if it was for you or not. source
How can I relieve all of this anxiety?
Sorry, I missed the part about you having access to meds. But wanted to add that caffeine can cause problems for people with anxiety. I still drink coffee, but not a lot and never after noon. source
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