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Best way to deal with stress and anxiety caused by exams and school work?
Hi,
I'm sure most of us are going through absolute hell right now as exam season has arrived :( My question is what is the best way to deal with it because the fear that I might...
Started by Mz-Nmh on
, 17 posts
by 16 people.
Answer Snippets (Read the full thread at thestudentroom):
Re: Best way to deal with stress and anxiety caused by exams and school work?
Bash one out? :dontknow: Re: Best way to deal with stress and anxiety caused by exams and school work?
Loud music helps way to deal with stress....
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Hey everyone. I wanted to start a thread that might help myself and others learn how to deal and cope with stress and anxiety in a healthy way.
My story is long, but the abbreviated version is that I had never experienced debilitating anxiety and panic...
Started by Eric84 on
, 21 posts
by 17 people.
Answer Snippets (Read the full thread at poz):
Just something....
You may want a referral to a psychiatrist.
There are also antidepressants that can work for anxiety.
Are you having anxiety because you started with this therapist.
You may be able to add exercise back in little by little .
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The best treatment for stress anxiety and depression
A person is affected by a stressful situation to the point that it is affecting their physical and mental health. In addition to making the correct dua'a for anxiety and stress, is it permissible to...
Started by *asiya* on
, 11 posts
by 7 people.
Answer Snippets (Read the full thread at ummah):
That the Prophet (peace and blessings of Allaah be upon him) said: “No person suffers any anxiety of my heart and the light of my breast, and a departure for my sorrow and a release for my anxiety means of attaining happiness, expanding....
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I have had IBS for nearly thrity years. The past two years it has gone into
remission, only mild attacks. Recently I took on a stressful job, and within
two weeks I had a major flareup gas,uncomfortable colon, mucuos, etc. I
went to my doctor and he is...
Started by SPONSORED on
, 1 posts
by 1 people.
Answer Snippets (Read the full thread at mombu):
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Hi Ladies, Does any of you experience a raised bp everytime you are anxious together with headache at the base of skull and tense shoulders? I just notice that whenever i get these feelings my bp will shoot up to 130/90 then i get scared that it will ...
Started by Therese28 on
, 14 posts
by 9 people.
Answer Snippets (Read the full thread at power-surge):
Ive been there Therese! Thats how the anxiety started for me,,I was at home on night,just ate some over 90 something(cant remember,2 yrs ago,,lol) It snowballed from there to a really bad anxiety-anxiety medication for a bit to break....
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Anxiety and stress plzz help? I'm 16 years old and i've been experiencing anxiety and stress for like two mouths now and I feel weird all the time and and its weird I can't cry or laugh at any thing that I use too its like im numb at everything is this...
Started by THOR on
, 4 posts
by 4 people.
Answer Snippets (Read the full thread at yahoo):
What happened in your past to make you withdraw ?
The only way to defeat anxiety and depression anxiety is caused by anger or....
The issue!
Anxiety and depression is the result of fear, anger, problems breathing and or lack of focus.
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This is my first posting to this newsgroup- and I only just found out
about it.
I have some kind of anxiety disorder. I'm on Lexapro right now and
have Clonazepam for moments of more acute anxiety. Both were
prescribed by my general physician. I've never...
Started by SPONSORED on
, 2 posts
by 1 people.
Answer Snippets (Read the full thread at mombu):
I have also experienced....
My anxiety has caused moments in which I feel that I am.
I'm on Lexapro right now and
have Clonazepam for moments of more acute anxiety this, but in the next week I'll make my first
appointment.
Of anxiety disorder.
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Anxiety and Stress. Is there anything you can take? I suffer from very bad anxiety and stress. I will stress over almost anything even though I know it's silly. For example;
I felt horrible that I was not working (I go to school) and my husband makes ...
Started by Riya on
, 4 posts
by 4 people.
Answer Snippets (Read the full thread at yahoo):
I believe that some people become addicted....
Good luck Hi there 2 good natural remedys you can buy over if everything became perfect the way you want them to, you will find a new thing to stress over.
To deal with stress and anxiety.
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Hey everyone. I am open to finding and learning about various spiritual practices from any religion that are helpful to lessen anxiety and stress. I know about meditation but I really don't know how to do it. I also know about prayer and I do pray sometimes...
Started by ZooGirl02 on
, 5 posts
by 5 people.
Answer Snippets (Read the full thread at religiousforums):
You may wish to lose ....
YouTube.
You should find that stress and anxiety will lessen but not typically at first.
I know about meditation but I really don't the effects .
Religion that are helpful to lessen anxiety and stress.
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As a classic (and newly discovered) 7- I *HATE* stress and anxiety. I'll do anything to avoid dealing with those emotions- as well as boredom. I think that's pretty normal for most 7s, right? I understand my relentless push toward the "future" and all...
Started by Boompa on
, 4 posts
by 4 people.
Answer Snippets (Read the full thread at personalitycafe):
More of my 7-ness? Am I SO RESOLVED to avoid all anxiety, stress and emotional pain that I pick-up and internalize the anxiety of others but I'm UNABLE to use my natural personality style to quiet and suppress someone else's fears....
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