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100LBS GONE GOAL REACHED...ATKINS diet DOCTOR JOURNEY So I've reached my goal of losing 100 lbs. Before/After link: http://www.atkinsdietbulletinboard.c...ys-atkins.html (Goal reached....before and after 515 days on atkins)
But I wanted to highlight the...
Started by chrsaaron on
, 2 posts
by 2 people.
Answer Snippets (Read the full thread at atkinsdietbulletinboard):
Http://fitday.com/fitness/PublicJournals.html?Owner=yankeesabroad
Cheat Free.
Re: 100LBS GONE GOAL REACHED...ATKINS diet DOCTOR JOURNEY It is so fabulous to see all? CHECK OUT MY FITDAY...
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Athletic Performance on a low carb diet I recently went on a low carb (50 gm carbs/day) eating plan, and have seen a nice drop in weight after being stuck at 175 (5' 11", 64 y/o) for quite a while. I also have seen a concurrent drop in b/p, and hope that...
Started by bobthib on
, 25 posts
by 9 people.
Answer Snippets (Read the full thread at bikeforums):
Originally Posted by gregf83 I would be cautious getting your again... .
You need to be at about 50 gms of carbs per day trying to train on a low carb diet.
To a very small degree compaired to a low carb diet.
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32 lbs gone in 5 weeks I have tried a few fad diets and nothing has worked. I followed one of these fad diets exactly by the book and at my weekly weigh in....I lost a whopping .6 of a lb. Needless to say, I quit that diet and gained more weight.
I started...
Started by skopp19 on
, 9 posts
by 9 people.
Answer Snippets (Read the full thread at atkinsdietbulletinboard):
Atkins works for me and the results encourage me to stick in the three weight loss phases....
Reason, the first time anyone does a low carb regimen like Atkins, your body seems to respond incredibly induction phase I have lost 9lb.
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Ask your Facebook Friends
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So if the Atkins diet works you'll get thin by simply rarely eating fruit and vegetables then how the hell? do you explain Scotland?
Started by Eartha's Pretending to Be AFA on
, 8 posts
by 8 people.
Answer Snippets (Read the full thread at yahoo):
Even if you were on a low calories diet you'd need to run 2 marathons a day....
Carbs play a good part "science" for 5 year olds.
But Atkins isn't the all-protein - no carb diet that people assume.
For that matter.
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Atkins Diet, Take 2....Action! Hello
This is my second attempt at Atkins in a year. I will be heading over to STAC soon but I wanted to introduce myself here first. I would first like to say that I'm very picky about what conversations I engage in on ...
Started by Waterlilly on
, 9 posts
by 5 people.
Answer Snippets (Read the full thread at atkinsdietbulletinboard):
We follow the 2002-babes-of the ADBB!
http....
fitness/PublicJournals.html?Owner=LeDreamer Re: Atkins Diet, Take 2....Action! So, LeDreamerRe: Atkins Diet, Take 2....Action! Welcome to ADBB and welcome back to this WOE.
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Good Carbs Vs. Bad Carbs Has Dr. Atkins had any say on the good vs bad carbs theory? Just curious as I'm reading about South Beach and it sounds like it may be a better WOE for me. In the past I've lost weight, kept it off, had much more energy and just...
Started by PeteinVA on
, 9 posts
by 3 people.
Answer Snippets (Read the full thread at atkinsdietbulletinboard):
The protein is exactly the same, and on Atkins, as your carb percentage goes up, your fat percentage goes while I was Atkins....
Very curious what ya think!! And I've very curious about what .
When eating a high (good) carb diet.
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Not losing like i want I had bacon(not sugar cured) and 2 eggs for breakfast. Then, tuna salad made with tuna, half an onion, 1 tbls relish, 2 eggs, and real mayonaise. I had an atkins breakfast bar with 6 net carbs. 5 glasses of water and several cups...
Started by crptclrwomn on
, 10 posts
by 8 people.
Answer Snippets (Read the full thread at atkinsdietbulletinboard):
FAQ’s
(Atkins Diet....
Www.atkinsdietbulletinboard.com/forums/atkins-low-carb-dieting-faqs/6781-what-foods-can-eaten-induction.html
Also---
You you read these?
If it isn't allowed on the food list, don't eat it.
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Chron's Disease A friend of mine has Chron's disease and we were discussing Atkins tonight. She is wondering if it would help her condition. Anyone out there with Chron's? Did it help? get worse? stay the same? Michele SW 270/CW 264/GW175 F, 41, 5'5"
Started by Momtofour on
, 5 posts
by 3 people.
Answer Snippets (Read the full thread at atkinsdietbulletinboard):
I would say to do some google research to see what and the inflammation it causes in the... .
Of junk, but I had read about a lady who had Crohn's and put fiber back in her diet and felt better diet very slowly so his body could adjust to it.
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Here are some things I found around the net, because there are SOOO many threads on here asking "HOW DO I LOSE WEIGHT??" Note: I did not write this.
This is also tips on your LIFESTYLE, so when you lose the weight, you KEEP it off.
Can a monitor sticky...
Started by LivinInACoconut on
, 15 posts
by 1 people.
Answer Snippets (Read the full thread at myjellybean):
A low-fat diet reduces toxins and assists in getting and calories, so you ....
A low-fat diet, high in fiber and complex carbohydrates, is important because and animal fats are harder for the body to eliminate.
From your life.
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Hello everybody,
i just started my atkins diet here, its good that finally i can count my carbs, but it seems that (my fitness pal) is all about calories counting, am not used to that, anybody doing the same??? atkins diet???
Answer Snippets (Read the full thread at myfitnesspal):
Add me if you want to Atkins is a depressing diet....
There are alot of Atkins people on here too.
The site is great for tracking carbs, protein & fiber carbs.
I don't do atkins per say, but I do low carb.
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