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Has anyone here had good results on carb restrictive diets? If so, how in the world did you manage to get all that protein in?? What kinds of things did you eat? Any helpful hints or suggestions?
I had my 1st appointment today at a Medical Weight Loss...
Started by moogie on
, 25 posts
by 12 people.
Answer Snippets (Read the full thread at bodyworkonline):
The problem with low carb or no carb diets is that yes, you loose weight diet long-term, so although it does cause weight-loss at first, it's not a permanent solution it was time for me to lose....
Ok now I am hungry again.
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Since we are all focusing on getting back into the zone, I thought this week's title was appropriate!
Yes, it was listed as a specific day celebrated or acknowledged this week!!!
Hard to believe we are heading into mid January!!!
Started by Radmom413 on
, 22 posts
by 6 people.
Answer Snippets (Read the full thread at lowcarbfriends):
I am eating the best I can but did have some peanut butter after my lousy work day best friend left to go back....
Weight down 2.3 pounds but need to lose 5 more the title.
I think I am eating less and much healthier.
Yesterday.
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Weight Loss and Dieting - What works for you? A year after my second son was born, I had a lot of baby fat to lose. I did Jay Robb's Fat Burning diet, which was high protein/ low carbs. I did pretty well with it. I drank protein shakes that didn't taste...
Started by MrsGrumpy on
, 25 posts
by 16 people.
Answer Snippets (Read the full thread at mouseplanet):
Issue, put me on....
Ann.Taylor.Loft.
I do have to work harder to exercise now going to tell you the most motivating thing that ever got me to lose weight...
I don't diet.
And to a healthy full weight work to keep me well now.
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Ask your Facebook Friends
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The Healthy Weight Loss Support Thread
I have started this thread to help support those who are looking to lose weight for various reasons, and to share tips and goals for keeping a healthy lifestyle. Undergoing a lifestyle change like this can be challenging...
Started by Miss Esa on
, 15 posts
by 5 people.
Answer Snippets (Read the full thread at gaiaonline):
A safe weight loss rate....
Counting Calories :
If you want to lose weight, you is that you should strive to lose 1 to 3 pounds per week with diet and exercise.
In total carbohydrate intake than the Atkins diet is.
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Posted 31 May 2007 - 12:23 AM
ihaveaheartofgold67 May 25 2007, 06:44 PM Quote: i need advise on weight gain.i am 5'3 and 40 years old ,i use to weight 128 before i was in a chair in 2006 now i weigh 220.i put on weight on in places i never even thought...
Started by itsjustme on
, 30 posts
by 13 people.
Answer Snippets (Read the full thread at apparelyzed):
Posted that is manageable....
I mean that's what that they can't lose weight anymore because they are chair-bound or are less mobile than pre SCI.
Balanced diet that told me how much of what I could eat and lose weight.
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I'm on a diet myself, needing to lose 80 pounds. My mom needs to lose around 130 or so to be at a healthy weight. I am motivated, but she's not. I'm concerned about her health, as she has high blood pressure.
Everyday she goes to work (a desk job), I ...
Answer Snippets (Read the full thread at myfitnesspal):
Then she can still eat....
Before I went on my journey this time I knew exactly what I needed to do to lose the weight portions.
Anyone? Get her to exercise so she can eat some of the goodies she likes and still lose weight....
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Help losing weight please!! Hi all,
Newbie on here so please be nice!! ;-)
I'm a 24 year old female, 5ft 4, weighing 163lbs. I want to get down to around 130lbs and be a very toned size 8-10 with minimal
Body fat. At the moment I'm between a size 12/1...
Started by tiara on
, 15 posts
by 9 people.
Answer Snippets (Read the full thread at uk-muscle):
Re: Help losing weight an online....
Last edited by SEPTIKANGEL; 03-01-2012 at 01:09 AM.
Best of luck.
There are more knowledgable ppl to advise places too.
Re: Help losing weight please!! this is the best place...
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My 3 best friends are all cardio surgeons. Anyone of them will tell you fat loss = calories burned > calories consumed . In other words, as long as youre burning more calories than youre putting in, you're going to be losing weight. Alternatively, ...
Started by rawdeal on
, 43 posts
by 19 people.
Answer Snippets (Read the full thread at snipershide):
The newest and probably the best way to lose weight....
This method isn't always the healthiest.
I eat.
Such as the Paleo diet.
And probably the best way to lose weight and stay healthy is to eat clean food.
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Yes I know the whole calories in vs. calories out paradigm, but I was doing some calculations and I'm sure I can find many threads where Dopers hold to that ideal. In fact, 2 I started about type of diet and effect of diet drinks both led to 90+% about...
Started by Saint Cad on
, 35 posts
by 26 people.
Answer Snippets (Read the full thread at straightdope):
You can lose some weight by exercising, I lose weight....
A candy bar is like 200 calories or more.
I lose weight quicker and keep it off easier if I balance a good diet with exercise 4-5 times per week an hour.
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My 3 best friends are all cardio surgeons. Anyone of them will tell you fat loss = calories burned > calories consumed . In other words, as long as youre burning more calories than youre putting in, you're going to be losing weight. Alternatively, ...
Started by rawdeal on
, 44 posts
by 20 people.
Answer Snippets (Read the full thread at snipershide):
The newest and probably the best way to lose weight....
This method isn't always the healthiest.
I eat.
Such as the Paleo diet.
And probably the best way to lose weight and stay healthy is to eat clean food.
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