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Its been over a year ago that I decided to go on the South Beach/low carb Diet. I had a lot of arguments with a few individuals here who claimed all kinds of ridiculous things. Well I am happy to report the following: - I have been able to stay on the...
Started by on , 20 posts by 11 people.  
As a study control for Farrel's diet I agreed to go on a high fat, high sugar diet to stay on the high fat, high sugar....
Congrats on the success! I believe that the typical American diet has WAY too much refined sugar carbs too much.
This is the first time I've been diagnosed with GD - even though it's my third pregnancy. So I am new to it, however, I am getting used to it and have a routine down now - since I've been doing the diet now for almost 2 weeks. My question is - how precise...
Started by on , 11 posts by 8 people.  
I'm completely ....
He did recommend with different OBs.
His approach was for me to figure out on my own what works best for my sugars.
I don't have a carb limit or instructions to snack .
My doctor gave me very loose instructions on diet.
I am an ex weight watcher....I lost about 40lbs doing it years ago and since then they changed it and it doesn't work for me. I love having MFP on my phone everywhere I go (for free). I'm just wondering what types of diets does everyone have the most ...
Started by on , 7 posts by 1 people.  
This works best for me http://www.hsph.harvard.edu/nutritionsource/healthy-eating-plate/index.html Ex WW member and....
While I always lost some weight with most of them, it always came back calories .
The grapefruit diet and tuna diet.
Ask your Facebook Friends
I am having a really hard time at the moment with my weight loss . That is, I am hardly losing any weight, and I am feeling down about not being able to eat what I want. I feel that I will give up the diet altogether if I don't get some support soon. ...
Started by on , 3 posts by 3 people.  
It's called Evolved....
I've been on it for 5 months, and really show no signs of quitting it, as it's easy to follow and doesn't even feel like a diet.
That suits your needs? I found a diet program that really any id**t can follow.
Can I get your opinions about the best diets to lose fat? I am just a bit on the heavy side and would feel a lot better without all that weight, but I definitely don't want to go on a starvation diet that will have the weight shooting back up the moment...
Started by on , 4 posts by 4 people.  
It's a plan that is really extremely easy ....
If you change your diet into a healthy one, and you lead an active life, the fat will slowly '.
It takes a special fat loss diet plan to do.
Weight will not always work the best for fat.
Hi guys, I am a 30 years old man. Here is my size: 174 Lbs 5.74ft fat rate %22 BMR 1852 kcal I am confused about what diet and workout program I should follow. Please help. When I go to gym I do 30 minutes cardio and 30 mins lifting and at the end another...
Started by on , 3 posts by 3 people.  
=133395553 (remove spaces as I don't have enough posts to post a link) Choose the one that sounds best.
I have hit a wall here boys I haven't up'd my lifting weights since i stopped taking winstrol, I have just finished my pct about 3 days ago. Im losing my definition that i built and am loosing motivation. I work shift work and am required to work 5 days...
Started by on , 10 posts by 4 people.  
I dont think your strength issue is diet related but more so a case of a set diet as Im gaining in my mid section where as when i was on the winnie i had a nice pro V under my to the right place for knowledge....
With peanut butter occasional.
Im looking for a cutting diet based on my current one below Ive also heard people say certain foods i.e milk isnt great on a cut , anyone got info or opinions on that current weight 81kgs BF 10/11% Exercise 3 x weights session 3 x cardio Currently im ...
Started by on , 11 posts by 7 people.  
Answer Snippets (Read the full thread at boards):
Your diet looks pretty clean, all I would do if I were you.
A couple of things off the top of my head .
So I am going to be going on a diet today. A "Ramen Noodle" diet. I have some weight lose pills labeled "Lipofuze" I ordered and dying to use. Facts about Lipofuze: http://www.lipofuze.com/ Plan: (and what I did today) Morning- Fruit (Banana) with 1 block...
Started by on , 18 posts by 14 people.  
I have some weight lose pills labeled "Lipofuze" I ordered and dying to use in two months? (I need something very cheap... .
A "Ramen Noodle" diet.
Today is not that day.
Can no longer do this.
I've cut and pasted this from a different thread so more people have a chance to read this and avoid a scam I bought the diet today and i'm certain I will not use it or dare put this many calories in my body. It might work for someone who has a lot of...
Started by on , 14 posts by 6 people.  
I agree that it is not for longSorry I had to edit... .
It is very hard to follow but it does work.
I found the bright-pink book at a book diet and it works great.
Dishonest scam.
Advice and claim that you didn't follow the diet.
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