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I am at 17 percent body fat as of today. What is the rule of thumb of losing bf and having more of your penis visible. So if I lose let's say 30 pounds for ex. how much more would I see?
Started by ryduck1990 on
, 15 posts
by 14 people.
Answer Snippets (Read the full thread at lpsg):
Whats the best way to lose body fat? it's the simplest thing ever,
1 Eat only what your....
If this makes your penis look bigger body fat reduction and apparent penis size.
To decrease your body fat for your overall fitness and health.
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I'm quite puzzled with nutrients, since there are a lot of opinions out there, contradicting each other.
Some people told me to gain muscle, you HAVE to gain some fat. so if you want to become big, you have to gain quite a lot of fat.
I prefer if possible...
Started by 2MK on
, 22 posts
by 12 people.
Answer Snippets (Read the full thread at bodybuilding):
So if you want to become....
Some people told me to gain muscle, you HAVE to gain some fat.
=/ only way to gain muscle w/o there, contradicting each other.
Mirror, body dimensions, calipers, etc.)."
Thanks for negging me btw.
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With legs, I already have what I think is decent quad and hamstring development. However, I still want to gain strength in my legs. Same thing with my pecs. The way my pec insertions are, my chest look huge compared to the other body parts. How do I increase...
Started by SwoleShark on
, 12 posts
by 7 people.
Answer Snippets (Read the full thread at bodybuilding):
Well, if you are trying to add ....
Me to gain strength in those areas, while still being able to add size to the other bodyparts bodyparts allow me to gain strength in those areas, while still being able to add size to the other bodyparts.
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Ask your Facebook Friends
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I figured the "need to gain weight" and "looking to bulk up" threads have become qutie mundane and repetitve at this point so why not have a thread we can refer the folks asking these common questions to?
How to Gain Weight for Skinny Guys (with Weight...
Started by purebred on
, 12 posts
by 6 people.
Answer Snippets (Read the full thread at anabolicminds):
If you have a physical job or move a lot for your body for you to eat at consistent....
Thats 2700kcal/day if youre 135lbs.
You need at least your body-weight in lbs x 20 kcal to gain weight.
Eat Every 3 Hours.
Originally Posted by purebred 3.
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Everyone has to start somewhere and this is where I am: ****ty.
I can only do 3 dips and maybe 90% of a pullup.
Couple of days ago, I did a door pullup and I felt like a boss. The day after, I tried to do a pullup in the gym and I couldn't... lame
Will...
Started by hamworld05 on
, 16 posts
by 3 people.
Answer Snippets (Read the full thread at bodybuilding):
Thank god someone is doing pull ups and....
Dips build awesome chest and delt mass as well as hitting all 3 heads.
Dips build awesome chest and delt mass as well as hitting all 3 heads is doing pull ups and dips.
Is doing pull ups and dips.
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I just made the move from body building to power lifting after ten years of body building. Guess I just got bored of eating food that taste like **** lol. Right now I gotta max squat of 315, max bench of 345 and dead lift of 375. Looking to improve these...
Started by CookeyMonsta on
, 19 posts
by 15 people.
Answer Snippets (Read the full thread at bodybuilding):
Not all from body ....
Guess I just got different is a power lifters split to a body builders? sounds a bit odd at 29 y/o and 205lb.
The move from body building to power lifting after ten years of body building .
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Does anyone else notice this?
I went to my Grandads today. We worked on building cabinets for his kitchen. Now, my grandads house has a distinct smell of mildew and cigarettes, but he stopped smoking 2 years ago. The house still stinks of mildew though...
Started by MackTheHunter on
, 9 posts
by 9 people.
Answer Snippets (Read the full thread at blockland):
From: MackTheHunter on Today at 03:45:10 AM How the hell did his house get INSIDE my fucking body?
Tiny dust particles that you breathed in, landed on you body etc.
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I am watching what I eat, counting my calories, eating a special K protein bar for breakfast & lunch while I'm at work on my break and then I eat when I get home. Usually it's something like healthy choice soup/stew or smart ones dinners when I'm feeling...
Answer Snippets (Read the full thread at myfitnesspal):
It is true just a bar for breakfast and lunch puts your body in starvation mode and it quits.
So the more live your food is the better beans .
And the body just doesn't know what to do with all the stuff.
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Is piracetam a good supplement for weight loss or body building? I hear that it stimulates ATP - adenosine triphosphate. I wonder how this could actually play an effect in weight management. Any thoughts or ideas my friends?
Started by Cafesuada on
, 19 posts
by 7 people.
Answer Snippets (Read the full thread at anabolicminds):
Evidence you may actually gain weight through increased appetite Originally Posted by grngoloco There is anecdotal evidence you may actually gain weight through increased appetite Emphasis on the word the counter,,,, weight gain ....
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Hi all,
I have always wanted to build a decent lean body, I do not want to be too big.
If possible I want to have all my abs showing, I already have low body fat but I have to tense my stomach to see my abs clearly.
All wanted to know is that, what should...
Started by Anthony762 on
, 12 posts
by 8 people.
Answer Snippets (Read the full thread at bodybuilding):
If possible I want a similar build i say keep following what your following train hard and you should make the gains you to have all my abs showing....
I have always wanted to build a decent lean body, I do not want to be too big.
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