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If i eat 1300 calories per day and burn off 2100 calories per day how fast will i lose 10 stone?
Started by on , 8 posts by 8 people.  
Answer Snippets (Read the full thread at yahoo):
Eating the 1300 calories is ok for a short while to lose a few pounds but to lose 10 st it has exercise you will lose the weight and tone up the muscle, if you only eat 1300 calories per day your body lose....
I wanted to know once you really focused on losing weight - eating right and exercising, how long did it take you to lose 50 pounds? I have been at this it seems like forever, but was never consistant. I just started being consistant in Jan - meaning ...
Started by on , 14 posts by 1 people.  
However I have a lot of hormonal issues that play a big part in how fast (or slow) I ....
It has taken me 7 months.
TO LOSE 50 BY SOMETIME IN THE SUMMER Thanks for your help! If you can lose consistently I'd say 5-7 calories, too.
I've been counting calories and using MFP as a tool and have lost 10 pounds and have 10 more to go! I'm a 35-year old mother of two and a social worker. I could use some support and connection with other members.
Started by on , 23 posts by 1 people.  
My goal is to lose 10 pounds and to tone upAdd me :) Will....
I have that last 8 pounds to lose, I am a social worker as well! :) Stephanie, 28, 10 pounds to lose - will be happy when I am at that day !! :) add me.
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Just wondering, how long does it usually take for you to lose 10 pounds? Weeks? Months? What's normal/healthy?
Started by on , 25 posts by 1 people.  
Hehe I....
But for me it doesn't minute.
I lose it much slower now than I did at the beginning.
It really depends on where you are at in the WL journey or two to lose 10 pounds.
Easy does it.
At least to lose 10 pounds.
Look at their results, how do they lose so much weight in a week? They eat very few calories and are in the gym all day. So they're expending more than they're bringing in... isn't this the basis of the calories in v calories out argument?
Started by on , 29 posts by 12 people.  
Yep whether....
However, my experience has been that I can eat more calories & lose or maintain with lower carbs.
I have no knowledge" with weight loss.
Has been that I can eat more calories & lose or maintain with lower carbs.
Im going on a trip in 2 weeks, and want to lose 25 or more pounds, I dont care about muscle etc is this possible?
Started by on , 15 posts by 10 people.  
Originally Posted by WonderPug Not taking into account water weight, if you want to lose 25 pounds in two not considering....
Not taking into account water weight, if you want to lose 25 pounds in two weeks, you would need.
Thinker.
I have a match for a weight class 4 pounds under what i currently weigh. I NEED TIPS TO LOSE IT Wish me luck and thanks in advance for the tipps!
Started by on , 15 posts by 9 people.  
Answer Snippets (Read the full thread at techpb):
I NEED TIPS TO LOSE IT Wish me luck and thanks in advance for the tipps Not healthy AT ALL but ive seen some people....
Globemasta III, on 03 December 2011 - 11:52 PM, said: I have a match for a weight class 4 pounds under what i currently weigh.
I'm not fat, but I really would like to lose a few pounds, especially in my thighs and belly. What have you found to be the best way?
Started by on , 16 posts by 14 people.  
I drank 3 full bottles of water....
Coop - 2012-02-17 9:52 PM I'm not fat, but I really would like to lose a few pounds, especially to be rid of! Just give me a day or two before we start! [= LOL! I have had baby weight to lose for 9.
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Did anyone lose weight just by watching their caloric intake?? I dont have time to exercise :(
Started by on , 23 posts by 1 people.  
Hi, yes I loose weight by just watching....
It is much faster with exercise.
My best suggestion is to go for a whileYes, you just have to be very disciplined about your calories.
It's totally possible.
pounds by only watching calories.
I need to lose 50-55 pounds in 2-3 months is drinking straight water eating greens and granola bars and avoiding red meat the best way..the recuriter at the air force had inform me that this is the easiest way to lose it. i walk 5 days a week to the train...
Started by on , 20 posts by 12 people.  
You need to count your calories, eat no more than 1800 calories a day, but no less you're a bigger fella.
You will lose lots of lean body mass, and losing that much weight in that short amount of time less calories.
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