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AAEFX - Karbolyn Log (Performance Carbohydrate) / Pro Strongman Tom Mutaffis Thank you to AAEFX for the opportunity to test out their new carbohydrate supplement Karbolyn. I received a 40 serving container of the Strawberry flavored Karbolyn and will ...
Started by on , 21 posts by 6 people.  
Absorbing carbohydrate, that after you ingest it, you can just feel your muscles sucking that stuff- is that it's such a rapidly absorbing carbohydrate, that after you ingest it, you can just feel your muscles sucking.
I recently got back the results of some blood tests and the gist of it is that I need to dramatically cut down on the amount of carbohydrates I eat. What are low-carbohydrate foods that I can nosh on? So far I haven't really been snacking at all, and ...
Started by on , 18 posts by 7 people.  
Answer Snippets (Read the full thread at xkcd):
But Jerky and Bacon? Brilliant.
I eat tons of eggs, and just plain cheese is kind of gross .
Cheese.
Whey protein isolate in water.
Bacon.
Sardines.
Boiled eggs.
Jerky.
Hey all, Now my understanding of carbohydrate synthesis, is that is is converted to glycogen in the muscles or otherwise into fat in fat cells. Both processes requiring insulin. Now in the case of anaerobic activity intense sprinting etc. this glycogen...
Started by on , 15 posts by 6 people.  
Answer Snippets (Read the full thread at boards):
It seems to me that excessive carbohydrate intake above.
Are rated so highly in building mass.
Ask your Facebook Friends
Today, simple carbohydrate typically refers to monosaccharides and disaccharides and complex carbohydrate means polysaccharides. ChaCha again!
Started by on , 1 posts by 1 people.  
Answer Snippets (Read the full thread at chacha):
Hello, I had a question about post workout carbohydrates. I was wondering what the best option would be of these three post workout carbohydrates? 1. Cottage Cheese 2. Oatmeal mixed with Whey Protein 3. Dextrose mixed with Whey Protein 4. Any other post...
Started by on , 16 posts by 6 people.  
I just mix some OJ with my vanilla....
That way you get a hard spike of insulin.
I'm under the impression the simpler the carbs the better for the post workout carbs .
It is pure protein.
Cottage Cheese is not and does not contain any carbohydrates.
Posted 29 September 2011 - 07:19 AM I'm somewhat new to this forum and was diagnosed with Celiac about 3 months ago. I've been doing everything to comply with a gluten free diet, but I still don't feel significantly better. I'm still having skin issues...
Started by on , 15 posts by 8 people.  
Answer Snippets (Read the full thread at celiac):
It has a slower intro and a few differences, including more of a focus challenge to get the definitive dx from the gastroenterologist... .
I plan to start the Specific Carbohydrate soon, but I'm still reading up on it, doing Carbohydrate Diet.
To say is WOW.
Carbohydrate is the general terms for sugars made of carbon, hydrogen, and oxygen! ChaCha on!
Started by on , 1 posts by 1 people.  
Answer Snippets (Read the full thread at chacha):
The simple carbohydrate of sugar is found naturally in fruits , grains and milk
Started by on , 1 posts by 1 people.  
Answer Snippets (Read the full thread at chacha):
Carbohydrates are made up of a combination of carbon, hydrogen, and oxygen. The word carbohydrate is formed from those words.
Started by on , 1 posts by 1 people.  
Answer Snippets (Read the full thread at chacha):
Anyone else agree with this chart? on the bottom. http://www.dummies.com/how-to/content/how-to-estimate-carbohydrate-needs-for-athletes.html
Started by on , 2 posts by 2 people.  
A varied balanced diet will most likely take care of the carbohydrates (& protein & ....
Calorie balance first.
But if the training intensity is high, it might be more or less right .
Seems a bit high.
Depends a lot on the intensity of the training.
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