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We know that working many hours in front of computers gives us many bad and unhealthy habits, bad health conditions and so on, which in the long term decrease our productivity. Did you make any big changes in your lifestyle that made a big improvement...
Started by on , 13 posts by 13 people.  
(This can still....
Not necessarily strenuous exercise, but just having a walk in the open air helps me feel healthier .
Try to get some fresh air and exercise each day .
I hope this effect fades away over time.
Becoming a father reduced my productivity a lot.
Change in lifestyle.... Well folks got the news today, I have been diagnosed as a class 2 diabetic. Out of nowhere EISH. The worst part being goodbuy choclates, sweets, cookies, condensed milk in coffee, all the lekker stuff. :'( Ah well, guess thats...
Started by on , 12 posts by 11 people.  
Can, and more importantly, but a slight change....
I seriously need to look at my lifestyle!! The big question is...
It is a major change, I know a couple of diabetics, but it's not the worst these that scare me.
Sorry to hear that MM.
Change in lifestyle.... Well folks got the news today, I have been diagnosed as a class 2 diabetic. Out of nowhere EISH. The worst part being goodbuy choclates, sweets, cookies, condensed milk in coffee, all the lekker stuff. :'( Ah well, guess thats...
Started by on , 16 posts by 13 people.  
Answer Snippets (Read the full thread at za):
Can, and more importantly, but a slight change....
I seriously need to look at my lifestyle!! The big question is...
It is a major change, I know a couple of diabetics, but it's not the worst these that scare me.
Sorry to hear that MM.
Ask your Facebook Friends
I am a old newbie...this is my second go around. It aggravates me to no end when I see posts that make WW sound like a diet or complain that they aren't losing enough weight. If you are losing weight at all you should be happy. Any negative is a positive...
Started by on , 25 posts by 16 people.  
But...I agree....
Well...actually and soap operas.
Either way, you’ll lose weight.
But yes, you have to change your lifestyle to adhere to the WW “diet diet or commit to the WW lifestyle change.
Or improve a medical condition”.
Hi folks, we had a look at our internet banking last night and were shocked to see we were rather "skint" we realise we have been over spending recently and I am just looking for some help and advice on what we could do to reduce our monthly spending ...
Started by on , 12 posts by 7 people.  
Im considering calling Sky and taking the TV out, for all the TV we watch .
On changing our lifestyle.
What is your story ? What happened for you to snap and decide you needed to change? I all ways told myself I would die if I weighted over a certain amount. Well I hit rock bottom and got to the weight I feared. at first I didn't care. Untill I looked ...
Started by on , 11 posts by 10 people.  
Answer Snippets (Read the full thread at cafemom):
Posted a healthier lifestyle, but then I had my first severe gallbladder attack and it felt to me like a heart in my face and told me if I didnt ....
I believe healthy eating habits start young so things needed to change.
With her weight.
That's the way I love to see it too!
Started by on , 21 posts by 1 people.  
This is the way healther, stronger, and even happier.
So to me, i say its a lifestyle chage...
I always say it's not a diet, it's a lifestyle change!! I think that's the only way to look to focus and really reach your goals...
We can post progress, setbacks, weekly weigh ins and everything Cause I need to lose 60 pounds due to health reasons. Anyone in?
Started by on , 15 posts by 5 people.  
Originally Posted by TequilaMockingbird I'....
I'd like to continue my already healthy eating lifestyle I am currently ~69kgs, I want to get down for it if you want to lol Yeah i'd like to I'm up for it! I need to change my diet completely.
Your analysis is very interesting and it hit close for me!! I am 58years young and weighing @ 284 after losing 50 lbs over 4 years. It has taken a long time, broken a lot of my own promises, set many goals and done a lot of different "diets" but I always...
Started by on , 12 posts by 4 people.  
I got so feed up that i decided things need to change and i need to start from the very basis....
I found there was no end to it.
I hate using the word diet as it is definitely a lifestyle change that i need.
For the rest of my life.
Ramadan: Is there anyone here who has had to change their entire lifestyle for Islam? I think that God is giving me signs that he is Allah, but I'm afraid because I'll have to change my entire life, are there any Muslims here who have personally left ...
Started by on , 9 posts by 9 people.  
Answer Snippets (Read the full thread at yahoo):
Though when you change inwardly, this has inevitable outward don't have to ....
The most important thing are minimal Inward changes are significant.
Converting I didn't change my lifestyle dramatically, I just had to adapt.
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