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So, as expected, I gained quite a few pounds this month due to the holidays. I actually was prepared for it and wasn't that upset when I stepped on the scale because I knew it was coming. However, my doctor wasn't so thrilled.
I see a team of OBs and ...
Started by AshleyC0117 on
, 17 posts
by 16 people.
Answer Snippets (Read the full thread at thebump):
If you really feel bad maybe start walking a bunch of other stuff but in the end... .
I definitely wouldn't diet.
Everywhere you read it says NOT to diet so don't take it too hard.
It was the holidays...and she told me I could gain 25-35 lbs .
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I am not on a diet, but i am trying to eat better and have been doing this with my fiance for about a week and a half. i used to eat very crappy so this is new fo rme, i have been trying to cut some of the excessive amounts of sodium in my diet as well...
Started by jessiet143 on
, 11 posts
by 5 people.
Answer Snippets (Read the full thread at cafemom):
Are you counting at all?
Wtg on your changes so far! Posted on CafeMom Mobile thanks! my main issue... .
It sound like your not eating enough calories.
More fruit, veggies , nuts, yogurt and 1% dairy.
Hi! I would suggest a better healthy option for you snack .
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I can't decide on this whether there really is "a gene for being fat." Plenty of people claim they are fat because their parents were too, and of course, there are medical conditions that cause weight gain. But in the absence of a diagnosable condition...
Started by junkfoodmonkey on
, 30 posts
by 26 people.
Answer Snippets (Read the full thread at lowcarbfriends):
In my case, it was my....
For several years - we not genetic.
We did a raw/vegan diet in the 70's when I was in preteen..
(bless her she is an amazing woman DIETING..
My mum..
WLS, the rest of us are constantly fighting it with diet.
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Ask your Facebook Friends
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This thread is about the book, "The Beck Diet Solution," by Judith S. Beck Ph.D. It is a detailed series of cognitive behavioral exercises and strategies that many people have found very helpful to use with their Weight Watchers' program.
The behavioral...
Started by 24 on
, 15 posts
by 10 people.
Answer Snippets (Read the full thread at weightwatchers):
And having done so you OP, saying Oh Well when we start... .
Today is my WI day at WW and sbt this happens, we need to remind ourselves that we have freely chosen to diet.
To tell my "diet coach" that I binged last night after a good OP day.
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Any one try the juice only diet? Buying a juicer and veggies and fruit is supposed to be the best thing under the sun. Can it work for a competitive cyclist? or do we need more than that?
Started by Nick Bain on
, 18 posts
by 13 people.
Answer Snippets (Read the full thread at bikeforums):
Not efficient and not....
You can eat cake all day long imagine that juice would be a great supplement to a diet but not replace a diet.
Ericm.lne.com/blog Eating a crappy vegetarian diet is still a crappy diet.
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So, since this is the year to build up my e-fund and reduce my credit card debt by (hopefully) half, I have gone on a money diet. It's not a fast or a cash-only diet, but it it simply a "Spend less on things you need and don't buy crap you don't need"...
Started by FlippoHip on
, 59 posts
by 1 people.
Answer Snippets (Read the full thread at fool):
I don't want to spend $15 to eat crappy....
I don't want to spend $15 to eat crappy fast food.
I agree after work, because I just want to go home .
It has to do with diet, sex ed discussions, exercise, chores, grades, dating, driving, etc.
Related shopping results:
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So, i've just started the Simple Diet (anyone tried it?), and it basically says to use two meal replacers and three shakes per day as well as at least five servings of fruits and vegetables. I LOVE fruits and veggies, but I know in order for me to stick...
Started by DeucesWild11 on
, 20 posts
by 18 people.
Answer Snippets (Read the full thread at chronofhorse):
Of course there are worries that....
To me, this is like diet rehab.
I am a food addict, and no kind of food is safe .
Drew me to the simple diet was that, rather than rely on counting calories and hoping that you get healthy and less often.
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Paleo Diet I can honestly say I have never followed a fad diet in my life. However a med school buddy of mine in insane shape told me about the paleo diet. I read the creators book and it makes perfect sense. In my mind it is a reverse engineering of ...
Started by SirIsaacNewton on
, 14 posts
by 8 people.
Answer Snippets (Read the full thread at bayoushooter):
I like it and i'm gonna buy the book whenever I can get? I was doing whey protein however it obviously... .
I like it and i'm gonna buy energy and feeling not as crappy in general.
Been having much more energy and feeling not as crappy in general.
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My cutting diet, take a look. Alright guys the holidays are over and I can finally stop pretending to bulk in order to keep eating everything in site.
I weighed in at a solid 175.5 yesterday. I think I started my bulk at around 155, so its been some solid...
Started by BradTheBeast on
, 13 posts
by 8 people.
Answer Snippets (Read the full thread at bodybuildingdungeon):
You should post some pics tonight
Originally Posted by crull diet....
Research or STFU diet's!!! - Branch Warren
Gotta love that! My diet looks very similar to yours.
Experience the intensity.
Aild/Chris' log.
Everything looks beautiful.
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Just curious about who else had tried the low FODMAP diet. I have just started on it seriously (trying to overlap it with the 17 day weight loss diet) and far out it has changed my life already!
I am lactose intolerant and kept cracking a big sad about...
Started by MrsDAJB on
, 12 posts
by 8 people.
Answer Snippets (Read the full thread at maternal):
I learnt how to modify my as my guts are crappy (pardon the....
Me!
I have been following a FODMAP diet for a while now.
Who wanted me to wait to have some tests done etc before I changed my diet (just had the tests before I now can.
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