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What can i do to lose weight {14 yrs} pls dont advice exercises or dieting.? by: Nitigya Sun Oct 11, 2009 5:41 am what can i do to lose weight {14 yrs} pls dont advice exercises or dieting.?
Started by on , 16 posts  
Or dieting.? by: Mandj Sun Oct 11, 2009 6:07 am Firstly at no age should you ever diet especiallywhat can i do to lose weight {14 yrs} pls dont advice exercises or dieting.? by: Yujeww Sun Oct 11 exercises or dieting.? by:....
Is anyone else on her dieting? just wondered if anyone fancys doing a bit of a weigh in kind of thing
Started by on , 20 posts by 10 people.  
I went on the Cambridge diet and lost 4/5 amount is around 4700mg, so I'm getting....
And how much did I gain in 2 weeks? Only 6 pounds .
To eat healthy cut down on my portions and also do exercise!! i did try to start dieting but hey ho it).
3 months out dieting pics!!!! Hey guys i have been dieting for 1month and i am down alot of weight i am quite happy so far what you all think? 2011-03-29 17.01.39_Bakersfield_California_US.jpg 2011-03-29 17.02.03_Bakersfield_California_US.jpg 2011-03-...
Started by on , 27 posts by 13 people.  
What dorian yates did, be ready 2 weeks before, then you can play with the diet and really tweek.
Ask your Facebook Friends
Wanted to get everyones feedback and opinions on Tilapia!!!! WE all eat it.. How great is it really for Dieting ect.... Is it the secret to thinner skin during contest prep? Is the nutritional value really that great? Lets hear it guys....
Started by on , 13 posts by 12 people.  
I know a few people who really start....
Great a big fan of fish year round but stick mostly to salmon wen i diet down alittle I take 5 fish oil it.
I eat it a couple times a week.
It doesn't contain carbs I love tilapia when dieting down.
Flutemouse Post subject: Re: As Promised - a place for our dieting members ;0) Posted: Wed Jul 06, 2011 5:31 pm Joined: Wed Oct 20, 2010 3:00 pm Posts: 305 Location: Essex Good luck everyone!
Started by on , 14 posts by 11 people.  
I have been saying it isn't worth dieting until I can exercise by walking.
For other GDs graduation.
So i havent really DIETED before. What are some tips that you would recommend doing, Like is there certain things i should avoid? or just staying at or under my calorie goal? i have been exercising at least 30 minutes a day and i know sweating is good...
Started by on , 11 posts by 1 people.  
Other than....
Get rid of everything that doesn't fit in that diet of weeks), I don't sweat it.
Choose the change in your Diet (hint: A diet is your regular intake of food, not some special plan) 2.
Bmr-calculator/ Hope this helps 1.
Been dieting for 4 weeks now trying to cut 4 weeks ago results 1.jpg 2 weeks ago results 2.jpg Last night rippin up.jpg rippin up 2.jpg Will post more photos over 2 months as im hoping i reach my goal by then
Started by on , 21 posts by 15 people.  
I started on a low carb high protein diet diet and workout If thats correct from first to last that a huge loss Sorry first picture was 4 weeks keto? Originally Posted by Absdadon....
Look better/worse in the one picture compared to the other .
How do u keep yourself motivated when dieting? i seem to wake up with good intentions and then it seems to go go wrong throughout the day im desperate to lose weight so i dont know why i keep letting myself down! lysianassa AskBaby Star Joined: 21 Sep...
Started by on , 13 posts by 9 people.  
Answer Snippets (Read the full thread at askbaby):
The last 2 wks I've stuck to my diet and not 1 lb has come off but I'm not giving up and maybe I'll actually start seeing ....
One thing I will suggest is not to beat yourself it spurs me on .
Most days, but I do struggle keeping to my diet.
Wonder if the advice forum can help with this. I would appreciate some advice on dieting. Basically, I have worked out many calories I should consume per day and the number of calories in protein, Carbs and Fat I should consume per day. Where I am stuck...
Started by on , 17 posts by 12 people.  
Also add in full fat milk, full fat yoghurts, full fat cheese and butter to your diet....
Typical days diet is then I can suggest what changes and additions you could make in order to put on consuming a normal diet with a variety of foods.
Hi guys... I just wanted to meet women on here who are experiencing the same thing I am. I have been diagnosed with PCOS, and it is a struggle to loose weight. I am now switching to a pcos diet, or a GI diet, and am wondering if it has worked for any ...
Started by on , 12 posts by 1 people.  
I tend to follow a Primal/Paleo diet with NO GRAINS (including....
But can't really help because nobody told me I should be dieting differently :S I don't have PCOS but I have high insulin so the same type of diet was recommended for me.
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