|
I think, by letting people know I am on a diet and an exercise regimen, that it might help me actually DO it, y'know?
So, my goal is to lose 5 inches by mid-May.
Now that everyone knows, I HAVE to do it, right? lol
I'm not doing too bad, I've been doing...
Started by GoddessDigi on
, 15 posts
by 7 people.
Answer Snippets (Read the full thread at smartcanucks):
You about the best diet supplements for weight lose .Lots of unhygienic supplements available in the market which is not good for lever ,I used miami hcg diet and it gave me good result,
tell me about over to the Weight Watchers or Pink....
|
|
Hi all - I have just done a month on Cambridge diet and gone from size 14 and 11stone to size 12 and 9stone6. I aim to be 8stone10 and a size8-10. I have just ordered my first kettlebell and excited to use this alongside a low carb diet to get go my goal...
Started by Lara1986 on
, 15 posts
by 3 people.
Answer Snippets (Read the full thread at minimins):
I'll be your buddy
I'll wait til I'm on my laptop to post a proper diet/exercise update Ok tried Cambridge diet in march this year I didn't want to know my start weight either! I got the woman.
|
|
Some people were talking about excercise in another thread and I thought we could use one where those of us interested in such things could trade stories, etc and track our progress.
I've been going to the gym 2-3 times a week since November, and going...
Started by Fiori on
, 20 posts
by 14 people.
Answer Snippets (Read the full thread at neilgaimanboard):
Me and dan are back on a 1500 calorie a day diet.
Be the push up thread which is lurking somewhere.
|
Ask your Facebook Friends
|
Hey all
What tips tricks do you all have for getting motivated to excercise? I do really well fitting in trips to the gym on the weekends or days off.
But I'm having a heck of a time durning the week...I had all my stuff layed out this AM, alarm went ...
Started by 286 on
, 25 posts
by 25 people.
Answer Snippets (Read the full thread at weightwatchers):
@ KAZMAN63 "Hey all
What tips tricks do you all have for getting motivated to excercise?"
I watch YT vids.
In the end, you need to enjoy it, or it really is just a diet quick fix kind of thing.
Out though.
|
|
This challenge is for all of us who are new to WW or struggling with sticking to the program basics, and need a space to regain our focus. All you have to do to join is start posting!
We are currently in week SIX of the plan and the focus is EXCERCISE...
Started by 387 on
, 13 posts
by 7 people.
Answer Snippets (Read the full thread at weightwatchers):
I'm always ready for spring so I can get back outside .
But in the winter time I get in no excercise.
|
|
Answer Snippets (Read the full thread at yahoo):
Healthy diet aswell) "Insanity workout", its pretty much a cardio intensive workout, so its not really.
|
|
Hi,
I've recently started to get back into working out and currently using an exercise bike at home.
I started last week with an aim of doing 5 sessions per week on the bike.
Currently these sessions are lasting 30 mins but would like to get up to 45mins...
Started by mossy464 on
, 12 posts
by 9 people.
Answer Snippets (Read the full thread at boards):
Cycling alone wont help you....
My diet, can I expect session.
Tried to make small changes to my diet like cutting out little things like, for example when I come home but would like to get up to 45mins or an hour per session as I get fitter.
|
|
Doesn't look like anyone else has started this yet today....
So today is officially one week since I really started eating low-carb, the first few days don't count since I didn't really have much low carb stuff in the house.
Not only do I not seem to ...
Started by MCsAngel2 on
, 29 posts
by 22 people.
Answer Snippets (Read the full thread at thenest):
I had sort of a wishy-washy week myself this week and I noticed yoga at home a couple of times and we did... .
And yes" and following a low-carb diet.
To do a diet (whether low carb or WW or whatever), you owe it to yourself to really DO it.
|
|
Do you? If so, what do you do?
Started by EireLass on
, 11 posts
by 9 people.
Answer Snippets (Read the full thread at cafemom):
Years, everyday I walk or jog for an hour, and I don't do any kind of diet, and I maintain my weight.
|
|
I am on day 4 and have kinda sailed through (compared to when I did LT)an I'm in ketosis
So did half hr on wii fit yesterday but after the boxing this morning my arms were killing ! Today I went on a 2hr dog walk and feeling great !
What forms of exercise...
Started by **boo** on
, 12 posts
by 9 people.
Answer Snippets (Read the full thread at minimins):
Go you I do an hour or so on the wii fit, its brill!
Last night I was so full of energy, I cleaned my house from top to bottom! Everything is gleaming!! lol!
...Nothing tastes as good as being slim feels.... .
I only do a weekly 45min step and tone class .
|
