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I think, by letting people know I am on a diet and an exercise regimen, that it might help me actually DO it, y'know?
So, my goal is to lose 5 inches by mid-May.
Now that everyone knows, I HAVE to do it, right? lol
I'm not doing too bad, I've been doing...
Started by GoddessDigi on
, 15 posts
by 7 people.
Answer Snippets (Read the full thread at smartcanucks):
Hi,
I am telling you about the best diet supplements....
There are a bunch of us encouraging each other on, in the "Health" section...and yes, it certainly does help! Good luck!! Where's the Health section??
I've yet to go in there, lol..
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I am not very motivated to excercise at this point in my weight loss, I think I need to loose more before I get to that point. Can anyone share a success story thus far without excercise and with just diet? Any help is appreciated!!
Answer Snippets (Read the full thread at myfitnesspal):
I've now....
Brittany :) I've lost over 100 lbs and yes favorite foods! In January I continued this diet (purposefully) and shedded another 6 pounds, going from 120 to 108 altogether.
And your health is important.
Remember you are important.
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Some people were talking about excercise in another thread and I thought we could use one where those of us interested in such things could trade stories, etc and track our progress.
I've been going to the gym 2-3 times a week since November, and going...
Started by Fiori on
, 20 posts
by 14 people.
Answer Snippets (Read the full thread at neilgaimanboard):
Another good circuit.
Me and dan are back on a 1500 calorie a day diet in the (I'm slightly embarrassed to say it) Spartacus Workout from Men's Health.
Be the push up thread which is lurking somewhere.
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Ask your Facebook Friends
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Hi,
I've recently started to get back into working out and currently using an exercise bike at home.
I started last week with an aim of doing 5 sessions per week on the bike.
Currently these sessions are lasting 30 mins but would like to get up to 45mins...
Started by mossy464 on
, 12 posts
by 9 people.
Answer Snippets (Read the full thread at boards):
My diet, can I expect cyclist are in health alright....
Tried to make small changes to my diet like cutting out little things like, for example when I come home but would like to get up to 45mins or an hour per session as I get fitter.
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Tags : None
I have been feeling so exhausted in the past couple of weeks. I just have no energy and I have been getting up really late and arriving at work at 10am. I don't know if it is just a result of letting go of the stress of the past couple of ...
Started by Lin on
, 11 posts
by 5 people.
Answer Snippets (Read the full thread at yuku):
I will try to try anyway that Salt and Vinegar ... .
I have not been doing any aerobic excercise for ages - I walk a better diet and more aerobic exercise first to see if that makes a difference.
Cardiovasculour problems so it does scare me.
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Do you? If so, what do you do?
Started by EireLass on
, 11 posts
by 9 people.
Answer Snippets (Read the full thread at cafemom):
Tomorrow I meet years, everyday I walk or jog for an hour, and I don't do any kind of diet, and I maintain my weight I have a treadmill but what I love is swimming....
Last week we joined a health club.
And long story short I have gained 60 lbs.
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Doesn't look like anyone else has started this yet today....
So today is officially one week since I really started eating low-carb, the first few days don't count since I didn't really have much low carb stuff in the house.
Not only do I not seem to ...
Started by MCsAngel2 on
, 29 posts
by 22 people.
Answer Snippets (Read the full thread at thenest):
I had sort of a wishy-washy week myself this week and I noticed yoga at home a couple of times and we did... .
And yes" and following a low-carb diet.
To do a diet (whether low carb or WW or whatever), you owe it to yourself to really DO it.
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This question got me thinking about the physical health of developers.
As programming is definately not a physical excercise, developers are often prone to develop physical complaints like RSI. Should companies do more to stimulate excercise and healthy...
Started by Aron Rotteveel on
, 10 posts
by 10 people.
Answer Snippets (Read the full thread at stackoverflow):
Seriously -- more people would for years can be devastating to physical health and mental performance (although some people may be brilliant enough to do well despite....
Make the stairwell nice.
Provide discounts at local health club / gym.
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Started by docPromoff on
, 1 posts
by 1 people.
Answer Snippets (Read the full thread at tunernetwork):
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I'm sorry it took me so long to set up this thread. We can use this thread for all our diets we are on, our healthy living, our accountability to each other, support for each other trying to live more healthful or dieting. If you have any suggestions ...
Started by Maggs on
, 15 posts
by 7 people.
Answer Snippets (Read the full thread at freeforums):
So I guess on any diet!
the reason Dr....
No matter what diet you use the main is is to be sure that was in the Womans World magazine -The August 31th 2009 issue DR OZ"S Stress-free diet.
To lose weight -is sticking to a diet.
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