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Hey all!
the topic itself speaks out for me,you, she, and every girl.... but its even of a great concern when we are going to get married... i searched out for such thread, but my bad, i dint find one....so here is the one exclusively started for all ...
Started by ninaa on
, 20 posts
by 10 people.
Answer Snippets (Read the full thread at paklinks):
Share your weight loss TRIED AND TESTED (preferably) tips, diet plans, work out plans, crash diet from your diet you will see a major body weight loss..and like everyone else said..lots of vegetables depresssions....
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Weight loss/dieting and training Anyone have any decent tips or programmes?
Need to shift about two stone in two months, easily do-able but need to drastically lose and start training again.
Snapped my achillies tendon when 16 and stopped playing football...
Started by Monk on
, 9 posts
by 7 people.
Answer Snippets (Read the full thread at saintsweb):
So for general weight....
Weight loss is simple, far more.
I know a few others who are using it to help with weight loss and it's really working, which will pile back on as soon as you revert to a normal regime.
Of training.
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This post is an extension of the How can a 13 year old girl lose weight with little help? thread. Please continue posting within this thread.
Started by Billy over year ago on
, 12 posts
by 8 people.
Answer Snippets (Read the full thread at steadyhealth):
I want to lose 10 pounds in a month - help... .
You CAN lose weight, 120 when I was 12, and 125 when I was 13, so I really want to lose weight.
Nothing is worth jeopardizing your health, not even weight loss .
Priceless.
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Ask your Facebook Friends
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Hi, Ive recently starting lifting weights to get my body into shape. In January of this year, I weighed 215 pounds and my body fat percentage was probably at something in the mid 20s. I now weigh around 180ish and my body fat is at around 15%. I have ...
Started by fehin62 on
, 2 posts
by 2 people.
Answer Snippets (Read the full thread at forumhealthcare):
Make sure you are eating a good healthy....
Diet: Regularly double check yourself, make sure you aren't developing any bad habits.
You are doing now, cardio routines are usually better for weight loss than lifting weights body.
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Does anyone have any weight loss tips ? i am struggling and i dont want to lose the weight too quickly and get saggy skin, but id like tips that work normally not to quickly
Started by Glamming it up on
, 25 posts
by 20 people.
Answer Snippets (Read the full thread at beautyheaven):
This fat loss ....
This fat loss diet is based on an approach that provides you the essential healthy weight loss without any forbidden foods.
The essential healthy weight loss without any forbidden foods.
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Hi is there anyone who suffers from hypothyrodism?
Putting on weight despite efforts to control calories and doing exercise?
Any nutritional and weight loss tips that you can share?
Answer Snippets (Read the full thread at myfitnesspal):
It isn't counting and lots of excercise....
Synthroid level based on my blood work and indicated I should see more weight loss because medicine is regulated because having a higher TSH will cause you block on your weight loss.
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Hi Guys,
Growing up I was a mega athlete. By the age of 15, I was one of the highest ranked inline speed skaters in the nation, in my age group. In highschool I played football, track, cross country, etc. By 17, I could confidently run a marathon if not...
Started by TechBoyJK on
, 24 posts
by 14 people.
Answer Snippets (Read the full thread at anandtech):
If you have to use some supplements, the following are good into supplements, perhaps... .
It's the most important tool.
Overall, a clean diet below your caloric maintenance will promote overall health, fitness, and weight loss.
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Hi Swaggers
Given this is a general discussion area, I hope to get some good tips on weight loss.
I knew at Christmas time, when one of my daughters bought some bathroom scales that actually tell you your weight that I was in trouble. My daughter got ...
Started by 4runnernomore on
, 25 posts
by 18 people.
Answer Snippets (Read the full thread at myswag):
Excercise is not essential for weight loss and can in fact make it harder, as both diet and excercise....
For weight loss and can in fact make it harder, as both diet and excercise can be hard work.
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But if I don't start soon, I am gonna be in trouble. BP is up, cholesterol is up, triglycerides are up and the belly is growing.
I have made up my mind. I will start next week.
Started by pstrahin on
, 34 posts
by 12 people.
Answer Snippets (Read the full thread at gon):
This keeps my weight, blood....
Do it so much for weight loss because I fought that battle several years ago when the doc told meAlthough you may hate exercising, you will feel good about yourself plus helping you health wise.
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Don't be discouraged. You've barely been doing this for 1 1/2 months. I believe they say it is healthy and safe Safe driving for teens
Safe sex to lose about 2 lbs. per week. Right now you have hit a plateau. Keep doing what your doing and I'm sure the...
Started by girl522 on
, 91 posts
by 55 people.
Answer Snippets (Read the full thread at medhelp):
You just might notice doctor suggested following....
1 1/2 months that beginning in your 30's, the scale does not always accurately reflect weight loss.
Don't be discouraged.
Limits on your rate and amount of weight loss as will age.
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