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Some people were talking about excercise in another thread and I thought we could use one where those of us interested in such things could trade stories, etc and track our progress.
I've been going to the gym 2-3 times a week since November, and going...
Started by Fiori on
, 20 posts
by 14 people.
Answer Snippets (Read the full thread at neilgaimanboard):
I also enrolled in a nutrition....
There was the Losers thread here
Which was a support thread for weight loss, and exercise would and other exercise support! The great saga of the Bridal Weight Loss program began last August, when.
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Hi,
I've recently started to get back into working out and currently using an exercise bike at home.
I started last week with an aim of doing 5 sessions per week on the bike.
Currently these sessions are lasting 30 mins but would like to get up to 45mins...
Started by mossy464 on
, 12 posts
by 9 people.
Answer Snippets (Read the full thread at boards):
Also, on a fine day to regulalry exercise....
Cyclist are in health alright (cardiovascular fitness as much as weight loss) but a host of other cycles are more beneficial to weight loss as opposed to short intense cycling.
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How much of your weight loss is a result of the food choices you make? Do you lose weight by eating healthy alone, or do you need to exercise, too? It seems obvious that exercise would only speed the results of weight loss, but are there people who lose...
Answer Snippets (Read the full thread at myfitnesspal):
Excercise expends calories, so weight....
You don't need to excercise to lose weight.
Calories out.
Weight loss is simple- calories in v.
I know its all down to exercise + cutting all junk for me to lose weight.
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Hi, i thought i should start this as a thread where we can give tips to eachother in ways to maximise weight loss, well if there are any lol especially for people like myself who are not losing large amounts consistantly. Are there some trends in your...
Started by beegee5 on
, 11 posts
by 8 people.
Answer Snippets (Read the full thread at minimins):
Your weight loss is great and with 16lbs more to go you'll be there in just over a month helping to lose more....
To lose that every week! Lots of cardio isn't going to speed up your weight loss and could actually slow it down.
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Doesn't look like anyone else has started this yet today....
So today is officially one week since I really started eating low-carb, the first few days don't count since I didn't really have much low carb stuff in the house.
Not only do I not seem to ...
Started by MCsAngel2 on
, 29 posts
by 22 people.
Answer Snippets (Read the full thread at thenest):
And yes" and following a low-carb diet....
I purchased to do a diet (whether low carb or WW or whatever), you owe it to yourself to really DO it.
I am starting my weight loss journey today.
Blerg.
At 950 for the day with dinner left.
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Hey!! I am 30yr old and was diagnosed with PCOS back in 2002/2003 after the birth of my first child ( I was 21-22 years at the time). I went to my GP because my Mensus cycle was non existant and/or irregular and I had acne, excess hair and the GP got ...
Started by lochster on
, 49 posts
by 42 people.
Answer Snippets (Read the full thread at medhelp):
I've gone on Metformin for weight loss and because I am pre (for weight....
I just want to know are you eating a specific diet for the weight loss? I am starting on my 3rd week to cut more sugar from my diet.
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Im trying super hard! ive changed my diet completly and im just not seeing hardly ANY results.. im not sure what im doing wrong? my typical day consists of breakfast smoothie packed with tons of fruit, then an hour at the gym 35-45 min cardio then weights...
Answer Snippets (Read the full thread at myfitnesspal):
Good lucK!/felicia-romero/dont-quit First of all, how much are you trying to lose? The lower your... .
Don't give up! It is very possible you are having a slow weight loss, and you are not seeing weight loss will start happening.
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Posted 21 May 2010 - 03:12 PM
Hi to everyone who reads this post,
I currently run on my treadmill for 40-45 mins 4 mornings a week (9.5-10km hour, sometimes with hills, depending on how tired I am at 5am!), do one long outdoor run on the weekend (training...
Started by oxnardmontalvo on
, 50 posts
by 20 people.
Answer Snippets (Read the full thread at coolrunning):
For weight loss often to look at hormanal issues....
You would need to completely change the exercise system to offer additional results, to time well the type of food and type of exrcise .
And it no longer provide the weight loss.
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Iv been told today by my Gp today that im not allowed to go on Orlistat because my BMI is only 26 and it has to be 30 or over...Is this correct or is he just fobbing me off?? He also said that my weight is not that bad and that i should not be worrying...
Started by luckymun on
, 21 posts
by 6 people.
Answer Snippets (Read the full thread at patient):
I think the only appropriate other one would be Weight Loss (intentional) but there is not much or not, you still hthink you have a weight problem in but dont over do it any excercise is excerciseHey :D Yeh thats true your....
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Page:
Answer Snippets (Read the full thread at paperbackswap):
For some reason, I am very motivated from Virginia, and I too ... .
I am just beginning as motivated as I am to get going with our weight loss plans.
Hi, this is a new thread for those interested in becoming weight loss buddies.
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