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This may have been posted before but, does anyone have any thoughts on a good mix of diet and supplements? There are a lot of mixed messages about both. I used to take about 6 fish oil tablets per day until someone told me that was too many. I was wondering...
Started by eagleandchild on
, 19 posts
by 11 people.
Answer Snippets (Read the full thread at quoteland):
Also, not all fish caps are the same; "purified" fish oil may contain less mercury....
I usually try to take 2 fish oil per kg or pound, as we all weigh differently.
I'm in the process of self-educating myself re healthy nutrition .
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I’ve always loved to eat fish for the fact alone that it’s so good for our health. I find my skin also benefits and becomes clearer when I get more fish in my diet.
I’m also very much concerned about the toxins built up in certain fish – some much more...
Started by softness on
, 4 posts
by 4 people.
Answer Snippets (Read the full thread at beautyheaven):
As a general rule fish lighter than 3kg are supposed to have lower levels of mercury, since they are lower down in the food chain I love fish and seafood, nom nom nom! It is very healthy for you (when cooked in a healthy way, so no....
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Hi,
why fish is unfavorable? Or please point me to a link where i can read about it.
Thank you
Started by Adventure201... on
, 5 posts
by 5 people.
Answer Snippets (Read the full thread at fatsecret):
Http://www.nrdc.org/health/effects/mercury/guide.asp
Low mercury ....
Too much fish can make you have too much mercury in your blood.
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Ask your Facebook Friends
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I have been vegetarian since December of last year but am considering adding fish back into my diet because I've not been able to lose weight since the change. I had lost 85 pounds between last April and December and though I'm still following the same...
Started by Mojo Jojo on
, 7 posts
by 4 people.
Answer Snippets (Read the full thread at southbeach-diet-plan):
Fish will help your omega-3s and key minerals, but of course the choice of proteins is a personal really losing weight before you dropped the meat out of your diet? Or were you already in a stall (and thus staying out of a starvation stall....
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On Tue, 6 Jan 2009 12:29:55 -0800 (PST), Gelly <Gelly.D@gmail.com
Was talking to my counselor about going back to school, and what my
routine will be, and she insisted I need to eat well to have good
brain function while I'm in school.
What think...
Started by Gelly on
, 17 posts
by 9 people.
Answer Snippets (Read the full thread at omgili):
On Tue, 6 Jan 2009....
Poor nutrition might do eaten both ways, and I never felt it to be that great of a factor
in mental health -- just physical health.
diet includes caffeine, I think that could change your mental
health.
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Onision,
I am a pescetarian, i only eat fish on occasion (nothing put in a can, only fresh fish), not all the time, besides that i consider myself a vegetarian.
what are your thoughts on people who eat fish? i don't eat any beef, or chicken,or pork, i...
Answer Snippets (Read the full thread at onision):
Vegetarian, vegan, whatever....
It's not where I get my fish atleast we do, it won't take long before the fish in the ocean is illegal to sell because of mercury is.
That fish was taken, to have that harmful levels of mercury.
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What should I be eating on a vegan diet? I just started a vegan diet, not because I am an intense animal activist or anything, but for dietary reasons, I want to see if my body feels better on this dietary change.
I am making smoothies for breakfast with...
Started by Taylor on
, 7 posts
by 7 people.
Answer Snippets (Read the full thread at yahoo):
I have been a vegan a few years, for ethical reasons also, and I do=es6U00LMm…
http://arzone.... .
AND WITHOUT the MERCURY that fish has )
Lots of fruits and vegetables, you can never had for health and cancer producing.
And Omega 3-.
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DISCLAIMER: Some of this preceding information will be common knowledge, repeated from other stickies, and/or debatable. The purpose of this thread is to inform beginners about the world of dieting and exercise
Article 1: Build Muscle on a Budget: The...
Started by Windex on
, 5 posts
by 1 people.
Answer Snippets (Read the full thread at steroid):
6, spurring muscle....
Salmon is a great source of protein and one of the better fish you can eat in terms of health into a weekly diet of chicken, turkey and fish - adding a little variety to your weekly nutrition plan.
Acids.
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For some reason, in the past week I've read a couple books that mentioned the current problems with fish, fish farming, and overfishing and then last night the spouse wound up watching a documentary on the subject. Which got me thinking about fish, eating...
Started by SCRawl on
, 25 posts
by 9 people.
Answer Snippets (Read the full thread at stardestroyer):
This will not, however, result in good-tasting fish and can pose health problems for peopleMy own guideline....
It's not that any one fish they ate had shit.
mercury poisoning from excessive consumption of predator fish.
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Due to fatigue.
Not great times for Mardy.
Started by batz on
, 20 posts
by 15 people.
Answer Snippets (Read the full thread at tennis-warehouse):
I believe it was lack of Mg that got Henman into ....
Of a total change in diet and resulting weight loss, etc.? wow he made one last big push vitamin/mineral.
There are high levels of mercury in some kinds of fish.
Water pollution.
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