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Hey Guys,
Just thought I would share a 3 week journey with you guys. As some of you know, I lost a bunch of weight a few years back (185 lbs). I am 6' 4" and started at 385 lbs and dropped down to a low of 215 lbs in about 8 months with strict training...
Started by King Guitar on
, 20 posts
by 14 people.
Answer Snippets (Read the full thread at rig-talk):
Dave,
Mike Dolce prohormones and creatine though)
....
I would love to drop the dreaded 5-10 lbs.
I may look into Dolce Diet to see if it would work on me.
Fingers), I still trained, but didn’t watch my diet and up to now I'm up to 197 lbs.
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Name: Simon
Age: 21
Location: Melbourne, VIC
Where do you train?: Spartans gym
How long have you been lifting?: 1.5years
What are your short-term goals?: Reach 90kg
Long term goals?: Compete in a bodybuilding event and own my own supplement company
A ...
Started by 180_mph on
, 30 posts
by 30 people.
Answer Snippets (Read the full thread at nissansilvia):
Tassie in hockey
Back to top Name: Mike
Age: 19
Location: Brisbane, QLD
Where do you train?: Fitness Name: Nathan
Age: 20
Location: Adelaide
Where do you train?: Home, EFM Fitness @ Cambelltown
How long & Australia in Lacrosse, win League....
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Do any of you guys frequent/recommend any good health, fitness, diet, exercise websites?
Started by ACA on
, 14 posts
by 12 people.
Answer Snippets (Read the full thread at absolutepunk):
Strictly cardio(which is saying something because I have....
4chan.org/fit Trying to lose weight? I would recommend the insanity workout.
When you reach the pocket-sized seep, fit out in fairness.
The stately troupe here on her private stage.
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Ask your Facebook Friends
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Project: Manchester Sports Tower 1
Type: Residential
Floor count: 14
Status: Approved
Construction start: ??
Construction end: Mid 2008
Hi, Does anyone know anything about Manchester Sports Tower, sold by Manchester Real Estate. Good or bad and where ...
Started by lizH on
, 19 posts
by 13 people.
Answer Snippets (Read the full thread at skyscrapercity):
Health and fitness facilities
Manchester Sports Tower 1 also offersSports City- Manchester....
Complete with indoor and outdoor stadia, sports acadamies, schools, medical malls and exclusive restaurants.
And the very essence of sport.
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Anyone needs help with their overall health, fitness, or sports preformance? Just ask anything...I'll prove the info.
Started by metrocard on
, 15 posts
by 6 people.
Answer Snippets (Read the full thread at knicksonline):
I diet, I cut out all meat 6 months ago and I've become so thin that sometimes my ribs I so heavy? I'm not a body builder....
Just keep increasing your calorie intake, basically not a body builder .
A lot of discipline and dedication to your diet.
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Dieting advice? I started a new one.. Any advice?
Started by MFM on
, 50 posts
by 10 people.
Answer Snippets (Read the full thread at justblowme):
Medicine & Science in Sports that are either malicious or ignorant hold the diet and health industry, and even government agencies either right or wrong and proceed....
With Fat-rich diet On Muscle Metabolism: 721: June 3 8:15 AM 8:30 AM.
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Evening all Im attempting to lose weight and increase my fitness and now I have finished uni I have no excuses not to. The exercise part im fine with, having planned cycling and jogging routes around my local area. My main issue is the diet that is needed...
Started by Cookievts on
, 20 posts
by 15 people.
Answer Snippets (Read the full thread at pistonheads):
You need far more vegetables, as brightly or weetabix and raisins with... .
Still not great but better.
Of diet red bull Lunch - Chicken/ Ham and salad wrap with tomato sauce X 2 - Raisins GO for real fruit That's how I would alter your diet.
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Has anyone managed to put on a decent amount of muscle without tofu or plant protein powder?
I mean a diet of grains, beans, legumes.
Started by hardcore iv on
, 15 posts
by 6 people.
Answer Snippets (Read the full thread at veganfitness):
What are....
You need to train and then eat.
That's not the same as body building.
The folks from other sports trying.
For swimming successfully, it's been easy to build muscle every year .
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Thread started for all those interested in training and diet for results.
please keep all critique constructive
Back to top
Started by yasawas on
, 20 posts
by 11 people.
Answer Snippets (Read the full thread at uklegacy):
I would of my best mates is a fitness....
Diet is very important been very good for my fitness as there is a lot of cardio and endurance training involved.
Absolutely love the exercise, & the fact that you can slowly see your body grow .
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I've been looking for food which fits my diet because until now the food that I intake is not working. I am just new here. I am doing some bodybuilding exercise for me to loss weight and it's worked but my food which I intake is my problem. Could anyone...
Started by pyrat on
, 15 posts
by 11 people.
Answer Snippets (Read the full thread at beingjamesbond):
There are also....
I've tried all sorts of diets over the years.
Nim is describing the Adkins-type low carb diet.
Fitmonkeyhawaii.com/2011/08/08/how-to-stay-lean-and-healthy-on-the-fit-monkey-diet/ )
I'm a Certified Natural.
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