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Hello please could some one tell me where i am going wrong as i dont seem tobe losing any weight and i am in diar need to lose 2 stone but where am i going wrong.
I have been doing weight watchers for 5 weeks first week lost 1 lb second week hald pound...
Started by RF on
, 15 posts
by 8 people.
Answer Snippets (Read the full thread at muscletalk):
Your diet needs improving, but this can KNOW this is 1000 cals? What is your sample every day diet including food weight? Please don't tell us pace?
personally i dont think that....
And to increase weight you need to have a calorie surplus .
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I need some advice please. I've recently started Weight Watchers and am using their on line tools along with MFP. There is a little bit of a discrepancy. For instance, you don't count "points" for veggies and fruits (most of them), but I still put them...
Answer Snippets (Read the full thread at myfitnesspal):
WW seems to take a "babys first diet" approach, giving you!!:) I do both Weight watchers and MFP....
My mom does MFP, which is free and more accurate .
I don't know about Weight Watchers but I would add everything you put in your mouth.
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What do you guys think? Chuck looks good after losing all that weight. Phones have a Weight Watcher app that allows you to scan a food item to determine points... It's about $57 for three months to start.
Started by mike_dee23 on
, 21 posts
by 18 people.
Answer Snippets (Read the full thread at lakersground):
I still eat bacon, the occasional my goal weight, this is a way of eating... .
I was 193 at my highest before I went to weight watchers (i'm 5'10")
I only paid an infomercial here but I love WW because it's not technically a diet.
Years ago.
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Ask your Facebook Friends
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Started by fatmalcontent on
, 14 posts
by 10 people.
Answer Snippets (Read the full thread at reddit):
I keep forgetting, or not wanting, to track what I've been eating, and keep putting off the "start to my diet cooking more and swearing that this is going....
I've been a member of Weight Watchers for a few months, but haven't committed to it...
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I am so excited to start this journey and loss the thirty lbs. I have been trying to lose for years. I am a mother and wife and it seems I am always doing for everyone else and not focusing on my needs. I have tried various diets (including Weight Watchers...
Answer Snippets (Read the full thread at myfitnesspal):
Welcome.
I've enjoyed the control it's given me.
So far so good.
Is my first day with Fitness Pal.
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Great work BurntSienna and Jen! Keep at it!
Started by manimal82 on
, 11 posts
by 6 people.
Answer Snippets (Read the full thread at bankersonline):
I think I tried the "My fitness pal" app at one time, so maybe that didn't keep me sticking diet pretty easily on it, exercise is a bit ....
All the easy stuff is gone, it's to the tough sweat and diet.
I think I'm down about .6! Lol.
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Morning gals! FINALLY the weekend is here!!
I did most of my housework and laundry yesterday so I don't have a lot on tap for today. DH has a photo shoot at a cupcakery so the kids and I will be hanging out around the house all day.
I'm just having coffee...
Answer Snippets (Read the full thread at twopeasinabucket):
I was moaning that I can hardly do a pull-up (well, some pop chips, and my new favorite... .
One thing I noticed about this diet-workout Army fit" son, about upper body strength.
I really have a hard time eating before 10:30 anyway .
For brunch.
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Great work BurntSienna and Jen! Keep at it!
Started by manimal82 on
, 23 posts
by 8 people.
Answer Snippets (Read the full thread at bankersonline):
I think I tried the "My fitness pal" app at one time, so maybe that didn't keep me sticking diet pretty easily on it, exercise is a bit ....
All the easy stuff is gone, it's to the tough sweat and diet.
I think I'm down about .6! Lol.
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Morning gals!! Two days off this week! I have a bunch of stuff I want to get done today...most of it involving housework!
Weigh in is tomorrow...I really hope I see some sort of loss. I've been trying not to weigh in every day...but it's hard not to!!...
Answer Snippets (Read the full thread at twopeasinabucket):
But even ....
You really just have junk and preservatives.
I also don't want to burn out, so crave exercise, and get bummed if something happens where I can't fit it in.
The fitness and weight results I want, and that satisfies me mentally.
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This thread is about the book, "The Beck Diet Solution," by Judith S. Beck Ph.D. It is a detailed series of cognitive behavioral exercises and strategies that many people have found very helpful to use with their Weight Watchers' program.
The behavioral...
Started by 24 on
, 15 posts
by 10 people.
Answer Snippets (Read the full thread at weightwatchers):
And having done so you and fitness trainer and just....
Today is my WI day at WW and sbt this happens, we need to remind ourselves that we have freely chosen to diet.
To tell my "diet coach" that I binged last night after a good OP day.
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