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Hi hi
didnt know yoga can help..
i sign up Marie France.
With controlled diet; lost abt 7 kgs in 3mths
Started by rabbib_82 on
, 75 posts
by 49 people.
Answer Snippets (Read the full thread at singaporebrides):
Does it help that , I only....
7 months ago i got wii fitness coach...
Anythg can email at the same time and did Wii Fit on a daily basis.
Of yoga per week + diet program to keep myself fit and in good shape all the time.
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Hi,
I am 24 years old and am new to yoga prayanams. I am enjoying yoga, whole day I feel fresh.
I am interested to know more about the diet/supplement/drink which needs to be followed while practicing yoga and other exercises..
Any help is appreciated...
Started by anupriya on
, 8 posts
by 5 people.
Answer Snippets (Read the full thread at yogaforums):
Is there any yoga exercise which can help.!! @peinis0 - One of the great....
We are spiritual beings and only hours, not really get quality time to perform exercise. .
Whether Yoga is spiritual or for fitness should not be your dilemma.
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With the rising cost of health insurance one of our business partners is asking. What are some creative, cost efficient ways to encourage physical fitness, a balanced diet and a healthy life style among associates.
Answer Snippets (Read the full thread at linkedin):
For example, bring ....
Now, if you are already faced tangible.
It is also one whether we grow up to be fitness enthusiasts or coach potatoes.
With a little space will do - and yoga practice can be adapted to any level of fitness.
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Ask your Facebook Friends
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Which Exercise is good for Health and Fitness? I read and heard about fitness exercise. But i am confused so which exercise is beneficial for a Healthy health and fitness. I search on Google about health and Fitness, but there are lots of web sites of...
Started by jacksoncris on
, 24 posts
by 22 people.
Answer Snippets (Read the full thread at health-forums):
I think walking, regular exercise ,yoga are the best for health and fitness best way to maintain....
Yoga is best for maintaining health.
Every type of exercise are good for fitness , you can do all this for your health .
Exercise.
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I know this isn't the most masculine activity in the world, but any of you tried it? I joined a session at my gym last night and got owned! I'm feeling really good today for it and coupled with cardio it makes for an interesting cardio day. I'm interested...
Started by LionMX on
, 15 posts
by 10 people.
Answer Snippets (Read the full thread at uk-muscle):
Personally....
Flexibility come with it though.
Might be coincidence.
Google benefits of yoga, there appears to be some immense effects months, ended up based right next to a yoga centre so thought id give it a try.
It a go I would just....
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[ Have you ever done one, or the other, or both? I've never done Pilates but it intrigues me. I know they're both fairly similar regimens but I'm seriously curious... so here are some notes that I've gathered on the two. If you have any info, experiences...
Started by LadyArae on
, 6 posts
by 3 people.
Answer Snippets (Read the full thread at indigosociety):
WH T! I've gone to both yoga and pilates classes...but both not long term...did bikram hot yoga a few times a week for about a month...did just a few yoga classes...did body ....
Pilates ...I have no idea what you just said but uh.. .
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I am not for sure what my problem is and why I can not lose weight. Since New Years I have gone to the gym 5 days a week doing cardo every day for between 30-45 minutes depending on how long my schedule will allow me and I am only eating 1300 calories...
Started by robin5582 on
, 13 posts
by 6 people.
Answer Snippets (Read the full thread at fatsecret):
That will help you get fit more than....
Any changes in how your clothes fit? - Natalie I would recommend that you incorporate weight training in your fitness regime.
And it can be screwed up by new exericise regimens, in particular .
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Happy Monday everyone! Here's this week's accountability thread. I've added a poll for fun!
For any newbies, this thread is a place for you to post the physical activities you've been up to during the week in order to maintain your fitness. Walking, running...
Started by Ashzita on
, 11 posts
by 6 people.
Answer Snippets (Read the full thread at babycenter):
You can't out-exercise a crappy diet, so I'm focusing on my it was from all the excess....
(I go to the dr at 1:00 today).
I'll probably play more Wii Fit out.
Of aerobics games on the Wii Fit, then did a 20 min prenatal yoga DVD.
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This isn't exactly a rant, more like a whine , but it's a real bummer starting to get fit. My weight wasn't bad before--actually I had a pretty decent BMI. But I knew my circulation was poor and I can't lift more than my 4 year old without getting winded...
Started by graysonmom on
, 13 posts
by 8 people.
Answer Snippets (Read the full thread at soapchat):
But I did buy a bunch....
Good luck! Okay, it's been 2 1/2 weeks since I began my diet told) but not fit and havent exercised since i was at school and even then I had every excuse to get.
I think real yoga would kill me.
For a while.
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Fitness for Cosplay I figure we might as well have a thread that supports and cheers on people giving an awesome effort to lose weight for cosplay.
I know I've struggled with weight for cosplay and many others have too. That, or even people gaining muscle...
Started by RedeadDie on
, 20 posts
by 10 people.
Answer Snippets (Read the full thread at san-japan):
I gave up diet....
I've been drinking mainly water and don't even drink much of anything else .
I actually use on the second week of my diet and exercise.
I actually have a fit stomach for my weight and my face is pretty regular as well.
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