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I figured the "need to gain weight" and "looking to bulk up" threads have become qutie mundane and repetitve at this point so why not have a thread we can refer the folks asking these common questions to?
How to Gain Weight for Skinny Guys (with Weight...
Started by purebred on
, 12 posts
by 6 people.
Answer Snippets (Read the full thread at anabolicminds):
Im not a skinny dude training to gain weight, but very informative and good to know by bettering with no weight....
If you have a physical job or move a lot, if that .
Thats 2700kcal/day if youre 135lbs.
Kcal to gain weight.
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Hiya. Am new here + hoping someone can help me. I have lost 2 stone in the past year using the Wii-Fit+ but had trouble losing the last stone, so turned to running + Tesco Diets (free to staff so thought I might as well join).
Anyway, the problem being...
Started by joviscot on
, 15 posts
by 8 people.
Answer Snippets (Read the full thread at runnersforum):
Your body on a diet, so this....
The weight gain will be temporary, don't worry about it.
Just more toned legs.
Surely a little weight gain is ok if you're getting fitter as long as you're not getting fatter from running.
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I weighed myself before breakfast and again after lunch both without clothes. My total calorie intake has been 256 calories including 3 mugs of coffee and one mug of hot tea. Bathroom visits are normal.
I have gained 5 pounds during that period, can someone...
Started by Birstall on
, 13 posts
by 7 people.
Answer Snippets (Read the full thread at fatsecret):
Low carb new member here! Going for a lifestyle change, and slow and steady weight loss is fine on holding....
Honestly, don't worry about this weight.
This can help contribute to the 5 pound weight gain.
weight.
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Ask your Facebook Friends
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Hello good people,
I've been a vegan since late '09 and I'm loving it. I feel great. I'll never go back to an omni diet. I am what you call a natural ectomorph. I'm tall and lanky, about 6'2" and 170lbs. My job requires that I get lots and lots of exercise...
Started by hardcore iv on
, 14 posts
by 8 people.
Answer Snippets (Read the full thread at veganfitness):
I am also....
Weight exercises or sprinting.
I certainly have seen it, and see it in myself determined by how much you eat (calories in) and how much you exercise (calories out) .
Thread? You can easily gain mass and weight as a swimmer.
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Hello good people,
I've been a vegan since late '09 and I'm loving it. I feel great. I'll never go back to an omni diet. I am what you call a natural ectomorph. I'm tall and lanky, about 6'2" and 170lbs. My job requires that I get lots and lots of exercise...
Started by robert on
, 11 posts
by 4 people.
Answer Snippets (Read the full thread at veganbodybuilding):
With the amount of cardio I would recommend getting a weight gain shake (are vegan ones actually out gaining weight the weight gain shake is if your gonna have a day where you know you may struggle about ....
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My husband is 42. He's 6' 162 pounds.
He's a smoker. He's NOT super active.
he LIVES on carbohydrates.
This is what he eats on a typical day:
12 cups of coffee, black
(he's a smoker too)
Breakfast makes him nauseous so between 9 and 10 he'll munch on ...
Started by MarieGray on
, 10 posts
by 7 people.
Answer Snippets (Read the full thread at marksdailyapple):
His on your progress by the way....
Shouldn't go primal for the sole purpose of maybe gaining weight, but because his diet is atrocioussome people are born lucky regarding weight, but VERY few are born lucky regarding health ...
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Everyone says it, but how do you do it? How do you take the guidelines of the Weight Watchers program and turn them into a Lifestyle you can live everyday.... From now on?
That's what we're here to explore. Each weekday a new topic is offered up for discussion...
Started by 315 on
, 19 posts
by 18 people.
Answer Snippets (Read the full thread at weightwatchers):
Not sure how....
Also I watch but I will be at a healthy weight then, no need for them to worry about the old man! I lift less and run more.
Actually one of my hobbies is gaming which I do a lot less since adopting the lifestyle.
No, and No.
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Keeping it short and sweet, started a cut close to the new year. Had a good run but (as predicted) fell short over the festive period, diet weren't too bad but wasn't exactly good and training was non-exsistent. So I'm back, with a new log to keep me ...
Started by garagedj on
, 16 posts
by 2 people.
Answer Snippets (Read the full thread at bodybuilding):
DAY 46g - 1446 kcals
The hectic ....
Diet is looking good though, high protein and hit the kcals goal.
The scales have shown I haven't put any weight on during the festive holiday, todays session was a killer! Was deadout half way through.
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I am going to have the novasure procedure done. will it effect my weight at all?
Started by rdyda22 on
, 13 posts
by 6 people.
Answer Snippets (Read the full thread at steadyhealth):
Don't even know me, blame my diet or lack of exercise then why the steady 2-3 weight gain every 28I always planned on getting the Novasure but I have been reading that it causes weight gain that it is money out of her....
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Hi, so i am wondering if this is good enough to live a healthy lifestyle? I have contracted out of gym at school because i absolutely hate it and i am doing a kickboxing class tuesdays and thursdays for an hour every week! i also run on my treadmill a...
Started by Melinda on
, 10 posts
by 7 people.
Answer Snippets (Read the full thread at ihav):
I know what you mean about the weight that is said to be most healthy for....
And you'll gain weight much more slowly and lose it faster, your cardiovascular systemSure does haha girl trust me your lifestyle is beyond healthy.
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