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I keep it under or around 1300 calories daily. 6-7 days a week my workout is
15 min stretch
30 minute cycle of body weight workouts at a high intensity
45-60 minute jog, swim, or bike ride, depending on my mood.
The workouts I do nearly match my calorie...
Started by pinkfloyd648... on
, 13 posts
by 5 people.
Answer Snippets (Read the full thread at fatsecret):
I never use to gain weightCouple of things to check: are you creating TOO large a calorie deficit? For your weight and your body is fighting back....
Believe me.
Actually be healthy? With your diet philosophy you will yoyo diet.
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Hi there,
I know it sounds a bit different... My partner recently had the flu and lost heaps of weight.
We know got to put on a lot. I have to put on only 2 to 3 kilos but my partner about 8 to 10.
Is there any food you can recommened?
We're both eating...
Started by Fingerfood on
, 15 posts
by 13 people.
Answer Snippets (Read the full thread at taste):
Im in the same position and trying to gain weight....
Milk and dates are good for weight gain
and also use more calories diet for weight gain Imagination this kind of rapid weight loss usually regain it.
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Can you gain weight on a low carb diet? I want to shred the fat on my body and gain muscle at the same time by lifting weights and eating lots of protein,good fats and fiber. Will this help me gain weight and muscle and lose fat?
Started by Genesis on
, 3 posts
by 3 people.
Answer Snippets (Read the full thread at yahoo):
People think low carb is for weight loss ....
As a source of energy idk if you eat a lot of the low carb diet then yes you can gain weightIf you gain more lean tissues than lose excess fat you will gain "weight".
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Will i gain weight on this diet ? im trying to put on weight and today i had
breakfast: a mandarin
lunch: wholemeal grain roll with vegemite
dinner: prime beef and roast vegetable ravioli with a tomato-base sauce.
snack: handful of apricots
Started by Rebecca on
, 2 posts
by 2 people.
Answer Snippets (Read the full thread at yahoo):
Youll die soon enough from that diet if you stock to it.
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Adrienne,
Yes, I have had the same problem, although most of my youth I had had a
weight problem, I was able to reign in the pounds during High School and
College, yet since I was diagnosed ( 6 years ago ) with
RA,PA,IBS,Raynauds,DDS,etc. and been on ...
Started by SPONSORED on
, 2 posts
by 1 people.
Answer Snippets (Read the full thread at mombu):
Not even really sure
the pills do that much for the pain... .
I sure do hate the thought of having
to buy a whole new wardrobe to live with less pain .
Luckily, these
have not affected my blood pressure.
Maybe I'm not crazy after all.
Thanks for the response.
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Will i gain weight from this diet? okay im underweight and i used to live on 500-700 calorries a day. im trying to put on weight, will this diet help?
breakfast: 1 cup rice bubbles with 200ml full cream milk
lunch: multigrain wrap with lettuce, cucumber...
Started by Rebecca on
, 6 posts
by 6 people.
Answer Snippets (Read the full thread at yahoo):
It....
To gain weight, you needProbably.
But it may not help you put on weight if you are a fairly active person.
To starve urself or something? If the diet is over 800 calories than it will help you gain weight.
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Will this diet help me gain weight? im anorexic and im trying to put on weight slowly without getting fat.
wll a diet like this help me achieve this?
breakfast: rice bubbles or special K with 200ml full cream milk
lunch: multigrain wrap with salad (lettuce...
Started by Rebecca on
, 6 posts
by 6 people.
Answer Snippets (Read the full thread at yahoo):
You're eating too healthy you won't gain any weight that way, just eat some junk fighting an ED....
It sounds like your trying to loose weight, but your question says to 'Gain weight everything in sight.
Of luck to you.
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Why am i gaining weight on my diet? I recently started to count calories ,eat healthier and excersise for about 1 hours a day. I wanna loose about 25 pounds but I gained 10 pounds. Why? :( (I'm 146 right now)
Started by Faith on
, 3 posts
by 3 people.
Answer Snippets (Read the full thread at yahoo):
Source(s): I'm.
Source(s): Me., squats help your thighs, you don't need weight on your back just keep your hands up.
Than fat, causing weight gain.
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Is weight gain from pcos or diet? Okay. I was thinking about why people gain a lot of weight with pcos. My opinion is that it gives people a reason to blame something so that they will have an excuse. In my case, I would love to blame pcos for my weight...
Started by Krystal Ruby on
, 1 posts
by 1 people.
Answer Snippets (Read the full thread at yahoo):
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Avoid All junk food and consume a low carb diet, rich in fresh vegetables,
mercury-free fish, some pastured meat and poultry, organic eggs, legumes
and a very small quantity of whole grain foods, some seeds and some nuts.
Daily activities like walking...
Started by Nikodicreta on
, 2 posts
by 2 people.
Answer Snippets (Read the full thread at medhelp):
I'll try.
But thank you for the advice.
Bother checking my weight for 2 years when I was away at college.
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