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I figured the "need to gain weight" and "looking to bulk up" threads have become qutie mundane and repetitve at this point so why not have a thread we can refer the folks asking these common questions to?
How to Gain Weight for Skinny Guys (with Weight...
Started by purebred on
, 12 posts
by 6 people.
Answer Snippets (Read the full thread at anabolicminds):
Im not a skinny dude training to gain weight, but very informative and good to know by bettering with no weight....
If you have a physical job or move a lot, if that .
Thats 2700kcal/day if youre 135lbs.
Kcal to gain weight.
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Any vegetarians or good diet informed people with some advice for this? I lost some weight after a breakup and other health issues so I'm trying to get back to my happy weight. I'm exercising and eating right and all that but I was hoping for some advice...
Started by MarMarMar on
, 15 posts
by 7 people.
Answer Snippets (Read the full thread at loveshack):
Thank you! Lots of yumyum ideas! Oh, you want healthy ways to gain weight....
Light but filling.
I know to eat for breakfast.
That but I was hoping for some advice on other healthy ways to gain some weight on a vegetarian diet.
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How much weight did you gain?
I have re-gained 12 lbs in 10 days
Got a brand new diet starting today - i went from 12 stone 6.5 to 9 stone 11
gained 12 lbs back at the moment - that is not happening!!
Has anyone been temporarily eating too much ? I swore...
Started by greentigress on
, 13 posts
by 9 people.
Answer Snippets (Read the full thread at minimins):
Quick Q, how ....
I think my weight gain is the red wine,I've step on a different over target or i pay.
I've been very good.
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Ask your Facebook Friends
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Hi, I am currently training for a show in March, and i just came off a long "on" season of competing, my first! So after coming off this last show in November I took some time off and started to train again. I tweaked my diet since I was told it was too...
Started by billsgirl03 on
, 13 posts
by 6 people.
Answer Snippets (Read the full thread at bodybuilding):
Kimm4! Just found out it is due to the Naproxen I started taking last week! Rapid weight gain by billsgirl03 Just found out it is due to the Naproxen I started taking last week! Rapid weight gain is a nasty the diet....
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Diet: A guide for sports, weightloss and weight gain
Diet guidelines
There are generally three diets that I get asked for on here – I am attempting to compile some information to allow you to use the basic model below and fit with foods that you like...
Started by Powerlifter on
, 20 posts
by 12 people.
Answer Snippets (Read the full thread at thestudentroom):
Re: Diet: A guide for sports, weightloss and weight gain
Looks great, loads of good information for sports, weightloss and weight gain
Cheers Re: Diet: A guide for sports, weightloss and weight endlessly....
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Help! Im Gaining weight with diet and excersise!! Hi all Im new here., Ive been training and eating clean for about a year and went from 151 and 29% body fat to 133 with 19% body fat in about 9 months. I put on a good bit of muscle especially in my legs...
Started by 3DaysMommy on
, 13 posts
by 10 people.
Answer Snippets (Read the full thread at bodybuildingdungeon):
The diet with diet and exercise....
Carbohydrate
is also assential part for the weight gain.
Originally Posted by Falcon21 The basic diet for weight gain that should contain nutritious, high calorie foods.
Foods.
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Hiya. Am new here + hoping someone can help me. I have lost 2 stone in the past year using the Wii-Fit+ but had trouble losing the last stone, so turned to running + Tesco Diets (free to staff so thought I might as well join).
Anyway, the problem being...
Started by joviscot on
, 15 posts
by 8 people.
Answer Snippets (Read the full thread at runnersforum):
Your body on a diet, so this....
The weight gain will be temporary, don't worry about it.
Just more toned legs.
Surely a little weight gain is ok if you're getting fitter as long as you're not getting fatter from running.
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I weighed myself before breakfast and again after lunch both without clothes. My total calorie intake has been 256 calories including 3 mugs of coffee and one mug of hot tea. Bathroom visits are normal.
I have gained 5 pounds during that period, can someone...
Started by Birstall on
, 13 posts
by 7 people.
Answer Snippets (Read the full thread at fatsecret):
Step back on holding nothingThe scale ....
Honestly, don't worry about this weight on holding something much heavier and the scale shows a weight gain.
This can help contribute to the 5 pound weight gain.
weight.
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Like the title says, I'm just SO frustrated with the inevitable weight gains due to hormones. Intellectually I KNOW it's not "fat" and that it will go away on its own, but emotionally I get so discouraged when I eat right and exercise, only to see a 2...
Started by HeatherYvette on
, 12 posts
by 10 people.
Answer Snippets (Read the full thread at livestrong):
Moment"! Heather, I'm with ya!
Let's not leave out the weight gain from pregnancy and the extra boobage noticed a huge difference! First- it's lighter, second less PMS symptoms, no weight gain before hand TOM bearable!! when....
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What Is The Best Weight Gain Diet Plan? Find out what other people from the messege boards think...
http://www.bodybuilding.com/fun/topicoftheweek25.htm
Started by the_fake_webmaster on
, 6 posts
by 6 people.
Answer Snippets (Read the full thread at bodybuilding):
I put her.
She was 5'9 and weighed just 95 pounds.
To put on weight and she could never accomplish it.
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