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This sticky is under construction. Sections are being added and contributed by kindly and generous members. Please understand that I will be trying to integrate all of this info and put it in order. If you made a comment and don't see it, it's only becuase...
Started by Alehmer on
, 15 posts
by 11 people.
Answer Snippets (Read the full thread at livestrong):
--Difference between low and high GI foods--
--Gif showing response to meals--
Now, this can get pretty....
Intelligently planning a low-GI diet can actually eat many more calories and see far less fat production while.
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GI har ingen innvirkning på kroppssammensetningen (1,2,3,4,5,6,7). Hos friske mennesker er ikke insulinutskillelsen etter matinntak tilstrekkelig i verken varighet eller mengde for å påvirke fettinnlagring/fettforbrenning . For diabetikere kan det dog...
Started by Beefcake on
, 15 posts
by 8 people.
Answer Snippets (Read the full thread at treningsforum):
American Journal of Clinical: The objective....
CONCLUSION: The proposed protective effect of low-dietary GI and GL trial of a low-glycemic-index diet and weight change in Brazilian women.
For carbohydrate and fiber intakes.
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I feel like I work out normally and eat normal-ish (it's not consistent, but I try to stick to eating clean the best I can)
I focus on weight training mostly. I know I don't need cardio but it's more of a mental thing and an energy release after sitting...
Started by FitKateCPT on
, 27 posts
by 16 people.
Answer Snippets (Read the full thread at bodybuilding):
gl Originally Posted....
You may have low body fat the only way.
You are undermuscled, and is diet is most likely responsibleid suggest go on a bulk, eat above maintenance for a little bit.
Bodyweight is low, not your body fat.
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Hello everyone. I received information from the doctor the other day that my A1C level has been running too high and that my fasting blood glucose was 125 (pre-diabetic)- she wants me to execise and lose weight. I have taken this to heart, - been walking...
Started by alan_s on
, 8 posts
by 6 people.
Answer Snippets (Read the full thread at dlife):
Take time the glycemic index vs low carb - should I follow low carb or concentrate on low GI....
Low Carb or low GI? Although I am a strong advocate of GI and GL, I suggest a combination.
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On Tue, 6 Oct 2009 07:37:25 -0700 (PDT), DrMorbius <marcus_scaurus@hotmail.com
http://www.uaar.it/news/2009/09/13/film-darwin-non-trova-distributore-negli-usa/
riporto sopratutto :
"Il motivo dell’imbarazzo dei distributori statunitensi sta
nell...
Started by DrMorbius on
, 129 posts
by 27 people.
Answer Snippets (Read the full thread at omgili):
Massimo qualche fenotipo più presente ( vedi bianchi Vs
Neri ) , però in teoria se la popolazione.
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Been tring to burn some belly fat latley. Stopped eating fatty lunches and replaced with protien powder. Seemed ok untill i realized i was having a hard time riding up the big hills to and from work.
So i had some pasta and the next 2-3 days i was all...
Started by machine4321 on
, 25 posts
by 12 people.
Answer Snippets (Read the full thread at mtbr):
Levels will still raise at reference.
In carbs (low GI) as you suggested, although the claim it doesnt spike is false.
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