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I figured the "need to gain weight" and "looking to bulk up" threads have become qutie mundane and repetitve at this point so why not have a thread we can refer the folks asking these common questions to?
How to Gain Weight for Skinny Guys (with Weight...
Started by purebred on
, 12 posts
by 6 people.
Answer Snippets (Read the full thread at anabolicminds):
Im not a skinny dude training to gain weight, but very informative and good to know by bettering with no weight....
If you have a physical job or move a lot, if that .
Thats 2700kcal/day if youre 135lbs.
Kcal to gain weight.
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Hiya. Am new here + hoping someone can help me. I have lost 2 stone in the past year using the Wii-Fit+ but had trouble losing the last stone, so turned to running + Tesco Diets (free to staff so thought I might as well join).
Anyway, the problem being...
Started by joviscot on
, 15 posts
by 8 people.
Answer Snippets (Read the full thread at runnersforum):
Your body on a diet, so this....
The weight gain will be temporary, don't worry about it.
Just more toned legs.
Surely a little weight gain is ok if you're getting fitter as long as you're not getting fatter from running.
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I weighed myself before breakfast and again after lunch both without clothes. My total calorie intake has been 256 calories including 3 mugs of coffee and one mug of hot tea. Bathroom visits are normal.
I have gained 5 pounds during that period, can someone...
Started by Birstall on
, 13 posts
by 7 people.
Answer Snippets (Read the full thread at fatsecret):
Low carb new member here! Going for a lifestyle change, and slow and steady weight loss is fine on holding....
Honestly, don't worry about this weight.
This can help contribute to the 5 pound weight gain.
weight.
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Ask your Facebook Friends
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I am going to have the novasure procedure done. will it effect my weight at all?
Started by rdyda22 on
, 13 posts
by 6 people.
Answer Snippets (Read the full thread at steadyhealth):
Don't even know me, blame my diet or lack of exercise then why the steady 2-3 weight gain every 28I always planned on getting the Novasure but I have been reading that it causes weight gain that it is money out of her....
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My husband is 42. He's 6' 162 pounds.
He's a smoker. He's NOT super active.
he LIVES on carbohydrates.
This is what he eats on a typical day:
12 cups of coffee, black
(he's a smoker too)
Breakfast makes him nauseous so between 9 and 10 he'll munch on ...
Started by MarieGray on
, 10 posts
by 7 people.
Answer Snippets (Read the full thread at marksdailyapple):
His on your progress by the way....
Shouldn't go primal for the sole purpose of maybe gaining weight, but because his diet is atrocioussome people are born lucky regarding weight, but VERY few are born lucky regarding health ...
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I'm an older doofus. Had a massive stroke and came our with my very own personal ICD.
Before the stroke, I did a fair quantity of work at volunteer jobs. I took care of yards at my church, and my own house, and some volunteer groups. I was able to be ...
Started by rbig on
, 15 posts
by 10 people.
Answer Snippets (Read the full thread at icdsupportgroup):
It can be a combination....
Yes, weight gain is common for us.
My BMI is now almost in line.
I was afraid to move, one of the reasons for my heart attack .
I definitely had weight gain after my ICD just from lack of doing anything.
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I am 42 and just hit peri-menopause about a yr ago.
Along with it came all sorts of issues: Weight Gain, PMS, Insomnia,Headaches ect...
I have gained 8 kilo's in 1 yr with no change to my diet.I have been training ,gym, for 13yrs or so. A combination ...
Started by Klaudva on
, 15 posts
by 10 people.
Answer Snippets (Read the full thread at bodybuilding):
This is not the time to diet or restrict calories been dealing with the....
It's very common in your 40s to gain 10 pounds.
In my lifestyle but started noticing this weight gain....I'm thinking to myself "what the heck.
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Hi my name is Chris, I am a 19 year old male about 5'10 211 pounds and about 25 pounds overweight. I am not real chubby but have a little excess fat I wish to lose. I was hoping by posting this question that I would find help on how to lose weight. I ...
Started by CuriousChris on
, 12 posts
by 12 people.
Answer Snippets (Read the full thread at bodybuilding):
You gains As Radryan said....
You can't gain muscle whilst trying to lose weight; the goals are conflicting.
So if anyone has any helpful tips on how to properly diet per week.
Healthy lifestyle and body transformation.
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The Healthy Weight Loss Support Thread
I have started this thread to help support those who are looking to lose weight for various reasons, and to share tips and goals for keeping a healthy lifestyle. Undergoing a lifestyle change like this can be challenging...
Started by Miss Esa on
, 15 posts
by 5 people.
Answer Snippets (Read the full thread at gaiaonline):
The Zone Diet is much less restrictive in total carbohydrate intake....
If there is a diet or workout routine that I have not listed that you feel should shown that it can produce weight loss at reasonable rates.
With weight loss.
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Hello, as the title says; I need to gain weight.
So I'm an 18 years old male student, and my weight is approximately 50 kilo or 110 lbs and I'm 1.7 meters tall/short. I'm not comfortable in my current weight, as i look and feel emaciated with no body ...
Started by Shawana on
, 20 posts
by 14 people.
Answer Snippets (Read the full thread at mmo-champion):
Like wake up in the middle you would guess to gain....
And I mean a lot.
Eat a lot.
Your diet is the most important piece when trying to gain muscle (more important than the gym what you would guess to gain weight.
To first.
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