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Does anyone have a copy of the Original Weight Watchers Diet Plan of when they first started. I was on it back then and remember the diet required 3-5 fish meals a week. Would appreciate any and all help. Thanks so much.
Started by on , 10 posts by 9 people.  
Weight Watchers posted this website a while back for Weight Watchers Dotti's Weight Loss Zone - Food Lists, MenusAmazon....
There could just email me the diet, so much easier and would appreciate the favor.
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P90X - I'm on day 23 of it and LOVING it. It cost me about $120 (payable in $30 over 4 months ). Check out the calories you can burn http://p90xcalories.com/ It's another product from Beach Body http://www.teambeachbody.com/ Edited by QCLMamaBEAR ( 05...
Started by on , 15 posts by 10 people.  
I did much of it with her.
Around 100lbs much of the last of it on weight watchers.
P90X - I'm on day 23 of it and LOVING it. It cost me about $120 (payable in $30 over 4 months ). Check out the calories you can burn http://p90xcalories.com/ It's another product from Beach Body http://www.teambeachbody.com/ Edited by QCLMamaBEAR ( 05...
Started by on , 13 posts by 10 people.  
I did much of it with her.
Around 100lbs much of the last of it on weight watchers.
Ask your Facebook Friends
And that's with no cream cheese, correct?? Glad I'm not a fan of those! June 23rd forecast: Awesome with a good chance of shenanigans!
Started by on , 12 posts by 7 people.  
To my daily diet and stepped up my workouts a little in intensity although not in length of time.
Huh, I'm feeling pretty good then with my levels then. I was on the treadmill until it carped out on me a few weeks back. So out on the rolling country roads, and then hilly off streets along the water now. M,W,R evenings about 6-6.5 miles, S,S about ...
Started by on , 25 posts by 10 people.  
Strangely, I have adjusted my diet significantly, added heavier housework.
Over the last five months.
And that's with no cream cheese, correct?? Glad I'm not a fan of those! June 23rd forecast: Awesome with a good chance of shenanigans!
Started by on , 17 posts by 8 people.  
To my daily diet and stepped up my workouts a little in intensity although not in length of time.
And that's with no cream cheese, correct?? Glad I'm not a fan of those! June 23rd forecast: Awesome with a good chance of shenanigans!
Started by on , 13 posts by 8 people.  
To my daily diet and stepped up my workouts a little in intensity although not in length of time.
Huh, I'm feeling pretty good then with my levels then. I was on the treadmill until it carped out on me a few weeks back. So out on the rolling country roads, and then hilly off streets along the water now. M,W,R evenings about 6-6.5 miles, S,S about ...
Started by on , 20 posts by 9 people.  
Strangely, I have adjusted my diet significantly, added heavier housework.
Over the last five months.
Huh, I'm feeling pretty good then with my levels then. I was on the treadmill until it carped out on me a few weeks back. So out on the rolling country roads, and then hilly off streets along the water now. M,W,R evenings about 6-6.5 miles, S,S about ...
Started by on , 23 posts by 10 people.  
Strangely, I have adjusted my diet significantly, added heavier housework.
Over the last five months.
How successful is Weight Watchers for diabetics? Does the plan have too many carbs or do you think they are the right carbs? Any experienced diabetic WW folks out there? Would love to hear your experiences. Thanks~
Started by on , 6 posts by 4 people.  
Thanks~ Weight Watchers does not have a "Diabetic" specific plan the last I heard but it is still a very good plan for weight....
Successful is Weight Watchers for diabetics? Does the plan have too many carbs or do you think.
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