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What can i do to lose weight {14 yrs} pls dont advice exercises or dieting.? by: Nitigya Sun Oct 11, 2009 5:41 am what can i do to lose weight {14 yrs} pls dont advice exercises or dieting.?
Started by on , 16 posts  
Or dieting.? by: Mandj Sun Oct 11, 2009 6:07 am Firstly at no age should you ever diet especiallywhat can i do to lose weight {14 yrs} pls dont advice exercises or dieting.? by: Yujeww Sun Oct 11 exercises or dieting.? by:....
Is anyone else on her dieting? just wondered if anyone fancys doing a bit of a weigh in kind of thing
Started by on , 20 posts by 10 people.  
I went on the Cambridge diet and lost 4/5 amount is around 4700mg, so I'm getting....
And how much did I gain in 2 weeks? Only 6 pounds .
To eat healthy cut down on my portions and also do exercise!! i did try to start dieting but hey ho it).
3 months out dieting pics!!!! Hey guys i have been dieting for 1month and i am down alot of weight i am quite happy so far what you all think? 2011-03-29 17.01.39_Bakersfield_California_US.jpg 2011-03-29 17.02.03_Bakersfield_California_US.jpg 2011-03-...
Started by on , 27 posts by 13 people.  
What dorian yates did, be ready 2 weeks before, then you can play with the diet and really tweek.
Ask your Facebook Friends
Wanted to get everyones feedback and opinions on Tilapia!!!! WE all eat it.. How great is it really for Dieting ect.... Is it the secret to thinner skin during contest prep? Is the nutritional value really that great? Lets hear it guys....
Started by on , 13 posts by 12 people.  
I know a few people who really start....
Great a big fan of fish year round but stick mostly to salmon wen i diet down alittle I take 5 fish oil it.
I eat it a couple times a week.
It doesn't contain carbs I love tilapia when dieting down.
Flutemouse Post subject: Re: As Promised - a place for our dieting members ;0) Posted: Wed Jul 06, 2011 5:31 pm Joined: Wed Oct 20, 2010 3:00 pm Posts: 306 Location: Essex Good luck everyone!
Started by on , 14 posts by 11 people.  
I have been saying it isn't worth dieting until I can exercise by walking.
For other GDs graduation.
Wanted to get everyones feedback and opinions on Tilapia!!!! WE all eat it.. How great is it really for Dieting ect.... Is it the secret to thinner skin during contest prep? Is the nutritional value really that great? Lets hear it guys....
Started by on , 19 posts by 16 people.  
I know a few people who really start....
Great a big fan of fish year round but stick mostly to salmon wen i diet down alittle I take 5 fish oil it.
I eat it a couple times a week.
It doesn't contain carbs I love tilapia when dieting down.
Been dieting for 4 weeks now trying to cut 4 weeks ago results 1.jpg 2 weeks ago results 2.jpg Last night rippin up.jpg rippin up 2.jpg Will post more photos over 2 months as im hoping i reach my goal by then
Started by on , 21 posts by 15 people.  
I started on a low carb high protein diet diet and workout If thats correct from first to last that a huge loss Sorry first picture was 4 weeks keto? Originally Posted by Absdadon....
Look better/worse in the one picture compared to the other .
How do u keep yourself motivated when dieting? i seem to wake up with good intentions and then it seems to go go wrong throughout the day im desperate to lose weight so i dont know why i keep letting myself down! lysianassa AskBaby Star Joined: 21 Sep...
Started by on , 13 posts by 9 people.  
Answer Snippets (Read the full thread at askbaby):
The last 2 wks I've stuck to my diet and not 1 lb has come off but I'm not giving up and maybe I'll actually start seeing ....
One thing I will suggest is not to beat yourself it spurs me on .
Most days, but I do struggle keeping to my diet.
Hello All, Brand new here. Question regarding beer and dieting. When I search for Michelob Ultra I get a point value of 3-4, depending on serving size. How come if I key in the actual nutritional data on Michelob Ultra using the calculator I get a point...
Started by on , 15 posts by 12 people.  
Beer! Marketing? Welcome....
Wouldn't that be something? Zero pt.
While the beer has a 0 point value when you use NI, it converts to fat very quickly so it has a points value.. .
My understanding of the reason is because of the alcohol sugars .
Beer is not 0.
So i havent really DIETED before. What are some tips that you would recommend doing, Like is there certain things i should avoid? or just staying at or under my calorie goal? i have been exercising at least 30 minutes a day and i know sweating is good...
Started by on , 11 posts by 1 people.  
Other than....
Get rid of everything that doesn't fit in that diet of weeks), I don't sweat it.
Choose the change in your Diet (hint: A diet is your regular intake of food, not some special plan) 2.
Bmr-calculator/ Hope this helps 1.
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