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Dieting advice? I started a new one.. Any advice?
Started by MFM on
, 41 posts
by 10 people.
Answer Snippets (Read the full thread at justblowme):
Medicine & Science in Sports or ignorant hold the diet and....
That are either malicious or ignorant hold the diet and health industry, and even government agencies With Fat-rich diet On Muscle Metabolism: 721: June 3 8:15 AM 8:30 AM.
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I can't lose any weight dieting, should I use diet pills? For the past year i have been dieting very strictly. Trying different diets and routines and the most i have lost is 30 pounds, that is a lot but I am still around 25% body fat. At this point I...
Started by Dustin on
, 2 posts
by 2 people.
Answer Snippets (Read the full thread at yahoo):
Exercise, eat.
Those REALLY help if you stick to it.
You could go on a 1200 calorie diet.
Buy p90x, or go to Zumba at the YMCA calories .
You have to commit.
Exercise regularly.
Don't take diet pills.
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I am struggling on both counts at the moment. Diet is slipping and I'm not doing enough cardio.
One thing that I have been thinking is that because I am trying to do both, one and sometimes 2 are not being done right.
With that in mind, whats the most...
Started by Ddraig_Goch on
, 15 posts
by 12 people.
Answer Snippets (Read the full thread at uk-muscle):
Sounds that? Huge focus on diet or cardio....
What's a typical days food and how/when do you train?
Height/weight/age? Both cardio and diet, early moring fasted am and very little carbs pm is a good start.
You can't out train a bad diet.
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A Dieting Observation I was just reading on another message board discussing weight loss.
I cringed when I saw what one of the posters was eating.
I know many of us here follow a moderate to low carb diet and have some success with weight loss.
This poster...
Started by sweetstar on
, 14 posts
by 12 people.
Answer Snippets (Read the full thread at diabetesforums):
I think this yo-yo dieting actually set me upIt's not so much a question of losing weight by dieting but of keeping it off for the long haul on a high carb., low fat, low....
Was as soon as I went off the diet the weight came back on.
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Like the title says are there any good diets to help reduce stomach fat? I am thin pretty much everywhere else except for a lil extra on my thighs and arms. But my stomach is the main issue. I know exercise is a part of it but also if I have 20-30lbs ...
Answer Snippets (Read the full thread at plentyoffish):
Drinking their fluids had smaller waists; yogurt - there's a study (Univ Tenn) which says people on a diet which included non-fat yogurt lost 81 percent more ab fat than those on the same diet without smaller waists; yogurt - there's a ....
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Okay, so ending the past year I started dieting and my father actually jumped with some stuff from Herbalife that pulled it into me, so everyday I was taking like 3 pills of each thing and stuff (Like 9 x day, insane and annoying). It's true I was losing...
Answer Snippets (Read the full thread at onision):
In general there a form of diets that do more bad then good to be on a diet its best to keep up more bad then good in general there a form of diets that do more bad then good to be on a diet its with that ya can only do so....
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How is everyone getting on with their diets ? It's been a wet, dreary and cold April, which can easily affect your motivation, as we'd rather be wearing summery clothes, yet we've had to cover up with jumpers and coats
Please share how you're getting ...
Started by mandymouse on
, 11 posts
by 5 people.
Answer Snippets (Read the full thread at disboards):
So far I have lost....
I am in for this month....
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Weight Loss and Dieting - What works for you? A year after my second son was born, I had a lot of baby fat to lose. I did Jay Robb's Fat Burning diet, which was high protein/ low carbs. I did pretty well with it. I drank protein shakes that didn't taste...
Started by MrsGrumpy on
, 25 posts
by 16 people.
Answer Snippets (Read the full thread at mouseplanet):
I've a big believer enjoying, your eating experience....
And I don't think most "diets" are all that healthy in the long run.
I do have to work harder to exercise now it works .
I don't diet.
And to a healthy full weight work to keep me well now .
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I am not prommoting anyone do this anyway... but tommorrow I officially finish the most extreme diet I have ever been on sheding 2.5 stone in 6 and a half weeks!!!
The rules are you cannot excede 500 cals per day and must have at last 2 fasting days in...
Started by Invincibles2004 on
, 15 posts
by 9 people.
Answer Snippets (Read the full thread at onlinearsenal):
Fair play....
That must have been so hard to stick to...what motivated you to stay do a diet like that.
Once you start healthy diet of beer and bbq's.
Thing with those kind of diets are that you mainly lose water weight and musclemass.
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I've been thinking a lot about weight loss. I've always struggled to maintain a healthy weight (like I'm sure a lot of people can relate to).
I've tried many different strategies to weight loss. Before my wedding I did Sure Slim which worked fantastically...
Started by b>credence on
, 47 posts
by 25 people.
Answer Snippets (Read the full thread at essentialbaby):
In addition there was no alcohol somewhat) and was full on energy... .
Only 5% of people who diet keep the weight off insulin) the diet you describe actually was what I needed.
It's so depressing.
The studies that track dieting success.
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