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1 peice of 45 calorie wheat toast with strawberry jam & an orange for breakfast ~ dieting sucks!!!
Started by burch731 on
, 11 posts
by 8 people.
Answer Snippets (Read the full thread at cafemom):
It's more about making healthy choices and learning to fit in a little bit a breakfast?? Diet sucks when you think of it, don't do diet just eat in moderation and don't stress.
It doesn't feel like a diet.
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What can i do to lose weight {14 yrs} pls dont advice exercises or dieting.?
by: Nitigya Sun Oct 11, 2009 5:41 am
what can i do to lose weight {14 yrs} pls dont advice exercises or dieting.?
Answer Snippets (Read the full thread at allindiaforums):
We shall prescribe you a simple diet that is healthywhat can i do to lose....
Or dieting.?
by: Mandj Sun Oct 11, 2009 6:07 am
Firstly at no age should you ever diet especially or powders of any sort and please avoid crash diets.
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Wonder if the advice forum can help with this.
I would appreciate some advice on dieting. Basically, I have worked out many calories I should consume per day and the number of calories in protein, Carbs and Fat I should consume per day.
Where I am stuck...
Started by DuaneBenzie on
, 17 posts
by 12 people.
Answer Snippets (Read the full thread at digitalspy):
Also add in full fat milk, full fat yoghurts, full fat cheese and butter to your diet....
Typical days diet is then I can suggest what changes and additions you could make in order to put on consuming a normal diet with a variety of foods.
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Ask your Facebook Friends
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I've about 3 stone to lose, have tried several diets - with little success. If I was to completely cut out carbs, say, between Mon-Fri, and eat them in moderation at weekends could this work without actually having to calorie count etc.? I rarely eat ...
Started by Meg888 on
, 19 posts
by 1 people.
Answer Snippets (Read the full thread at theanswerbank):
Your....
Under the weight loss and dieting heading Agree with TOH, you need to eating a balanced diet which diet like Atkins only works if you do it all the time as it works in a different way reduced carbs this diet part time.
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Posted 03 December 2004 - 01:10 AM
What do you eat in a day & how far do you usually run?
I've read various posts about male CR's diets & running schedules; now I'm interested in what you girls eat & how many K's you typically run. My main reason for ...
Started by loves2run on
, 50 posts
by 28 people.
Answer Snippets (Read the full thread at coolrunning):
I know that I find it very interesting....
So looking at what everyone the hardest diet component is when you eat out and lose control over what the ingredients.
Strict dieting I find sticking to a healthy diet rather hard and boring.
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Hello my names Anne-Marie and i've tried a few diets and never had motivation to see them through, or I just starved myself on it. My sister and I decided to make a change together and lose the weight by eating healthy and exerciseing, while she has only...
Answer Snippets (Read the full thread at myfitnesspal):
A year later, it's not even a 'diet" anymore.....
I found that for me about 10 pounds from exercise, I got so motivated it was EASY to stick to a diet plan.
Accomplished, and gets results, and the diet will fall into place naturally.
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I am starting a turn around in my life but need some help. I want to lose about 30-35 lbs by dieting and exercising. I don't really have access to a full gym but have free weights and a treadmill and stair stepper I can use. My biggest problem is nutrition...
Started by Molina on
, 60 posts
by 38 people.
Answer Snippets (Read the full thread at ifish):
The gimmick ....
HOOKUP made the claim of calorie intake.
I said nothing about a fad diet.
For most people that excludes these extreme diets would ever recommend any of these diets.
Kind of a change in diet you can stick with.
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So what sr members, are gym'in dieting, buidling etc?
Over the past 5 years theres been a massive jump in the amount of people attending gyms, running, bodybuilding , and also just general dieting.
from a young age i always attended gyms, but then stopped...
Started by djinuk on
, 30 posts
by 21 people.
Answer Snippets (Read the full thread at streetrace):
The thing is with dieting is that most people months I started ....
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The bbc news website has featured an article stating that overweight welfare claimants in Arizona face paying fines of $50 if they don't stick to a dieting plan recommended by their doctor, and the article questions whether or not this is actually fair...
Started by Sandbwoy on
, 49 posts
by 17 people.
Answer Snippets (Read the full thread at ohlookaforum):
With all the fad diets that go on....
With all the fad diets that go on here, Brits are said now.
After seeing the article on dieting fines I just thought show Brits are only 3% behind Americans now.
To be worse than I first thought.
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Guys ive been training/dieting for the last 6/7 weeks to reach my goal of 89KG. I started at 97.8 and now reached 90.3 this morning.
After much reading about the Keto eating plan i have decided to give it a go and hopefully smash through my target. I ...
Started by motts3245 on
, 15 posts
by 7 people.
Answer Snippets (Read the full thread at uk-muscle):
Will be able to tailor my diet loads more.
To England next week so massive bonus.
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