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I've never taken vitamins (except maybe vitamin C tablets when I get sick), but a friend said I should start taking some for my general health. My diet isn't very healthy, which I'm working to change. In the meantime, what will give me more energy (as...
Started by Stauderhorse on
, 11 posts
by 11 people.
Answer Snippets (Read the full thread at straightdope):
You could try B vitamins for more energy.
Vitamin D and calcium are pretty important.
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I have trouble taking vitamins - they seem to upset my stomach. I've tried only taking them after I eat but my largest meal is at night (I am trying to switch this around). Any ideas? Or maybe if they upset my stomach they are not so great after all?
Started by JLThreatful on
, 11 posts
by 11 people.
Answer Snippets (Read the full thread at fatsecret):
Just oil that naturally has vitamin....
I don't think you need to take the vitamin with your -largest- meal, necessarily.
They're less harsh of the meal.
~Author Unknown I eat the gummy vitamins.
On a diet is your sense of humor.
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Does anyone know if there are any vitamins that help increase your metabolism or help you to lose more weight? I heard that if you take Iron or Zinc it helps by clearing out your thryoid gland; is this true? Also, if there are any vitamins that will help...
Answer Snippets (Read the full thread at myfitnesspal):
That doesn't mean springs to my mind is what others... .
B vitamins are good, but Ive also heard excellent things about vitamin c in different studies: : There are some vitamins/minerals that are necessary for a healthy metabolism.
Policy.
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Recent articles about a study of vitamins are questioning their safety. Any opinions here about taking vs not taking vitamins? Do you take them? Mostly I'm concerned about a multivitamin and the discussion about copper and iron in them. Thanks.
Started by flyrunner on
, 25 posts
by 16 people.
Answer Snippets (Read the full thread at runnersworld):
Regarding specific vitamins they need, such as vegans taking vitamin b12, or people with anemia blasted some of those anti-vitamin studies that have suggested vitamins actually do nothingOf course there is danger in using ....
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Remember, your skin reflects what is going on inside your body and all skin conditions, from wrinkles and psoriasis to acne and aging, are the expressions of your body's internal needs, including its nutritional needs. The loudest buzz in the society ...
Started by nativehealth on
, 12 posts
by 12 people.
Answer Snippets (Read the full thread at topbeautycare):
MedicalVitamin C and A is the best for the skin it improve skin texture and appearance.For oily skin lemon but if you want your body to be fresh in... .
Topical vitamin A is the form that makes a real difference in your skin.
With vitamin A.
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I take B and D. But my neuro ran tests first to see if they were necessary. They were and I do feel better for taking them.
Started by Sumanadevii on
, 12 posts
by 10 people.
Answer Snippets (Read the full thread at medhelp):
One study found low vitamin....
Anyhow keep and eat well and look after yourself
Best wishes
Sarah (and I don't thinkVitamin D deficiency is associated with the onset and progression of MS and other autoimmune diseases.
vitamin to take.
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What Vitamins Do Vegans Need To Take..? I Just Recently Became Vegan, I Already Have B12 I Just Need To Know If Theres Anymore And What Their Called..?
Started by Savanna Mendoza on
, 8 posts
by 8 people.
Answer Snippets (Read the full thread at yahoo):
You should only take ....
The Vegan choice.
Vitamin D, Iodine, Protein, Iron
http://www.veganhealth.org/articles/dail…
And theveganRD: http....not decades old, obscure medical research that has not/will not be verified because it's wrong.
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Please forgive the long cut and paste but I thought this was so important that it should be shared right here. I personally had no idea that vitamin D3 was so important to overall health.
Researchers Call for Higher Doses
In an editorial in the March ...
Started by Fancy on
, 19 posts
by 5 people.
Answer Snippets (Read the full thread at bouncersplace):
Terry Gaff
Sunday, 14 June 2009 00:00
It seems like practically every week, I read a study about how vitamin D is that good ole Vitamin D was vital....
Vitamin D deficiency related to many diseases
By Dr.
More here from another source.
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I have been reading the sections on vitamins that can be used for chooks but am not sure which if any I should use on a Welsummer pullet that is about 18 weeks old. She injured one of her legs a month or so ago and was coming good when I think she got...
Started by Chicken07 on
, 10 posts
by 6 people.
Answer Snippets (Read the full thread at backyardpoultry):
She will be missing out on a bit....
Or human vitamins I could give her? The most common type of bird vitamin is Soluvet Plus which youI would put her on bird vitamins as well just to make she she has everything she needs to heal well.
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Ugh. I may be a trip to read.... but damn ya'll... take your suppliments and vitamins !
I can be a bit fanatical... I soak things until they desolve, apply salve and liquor at ridiculous amounts, and my head goes from fast and hard to soft and mellow ...
Started by Iridescence on
, 10 posts
by 6 people.
Answer Snippets (Read the full thread at usmessageboard):
Vitamins and health food were important too when she
Healthy....
I take 1.2 gram Vitamin C, in the sun, for she believed the sun equaled health.
It seems a necessary mention.
And major medical bills that remain unpaid...
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