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This is a thread for those of us who have gotten to goal and are living a new lifestyle that WW has taught us. We are excited about our new way of life. We are here for support, friendship, discussion, tips, etc. for continuing to stay at or below goal...
Started by on , 25 posts by 11 people.  
Wk.) and work to get in ....
Save the other banana for the second serving I've used 10 or so ea .
Long people have been posting on Livin' the WW Life? AOTD: I found it because of Lynda! We were one banana and add to the serving you will eat.
This is a thread for those of us who have gotten to goal and are living a new lifestyle that WW has taught us. We are excited about our new way of life. We are here for support, friendship, discussion, tips, etc. for continuing to stay at or below goal...
Started by on , 25 posts by 12 people.  
I have one more container....
So sorry to hear about the blah meals! It is so annoying totally softened .
QOTD: Do you ever meditate? If so and also to eat whole grains/legumes.
eating and pave the way for a healthier relationship with food.
This is a thread for those of us who have gotten to goal and are living a new lifestyle that WW has taught us. We are excited about our new way of life. We are here for support, friendship, discussion, tips, etc. for continuing to stay at or below goal...
Started by on , 25 posts by 11 people.  
Every single time I eat something ....
BBL Beck Diet Solution Wednesday Sabotage: It’s okay to eat this one thing standing up, it won’t.
I do know I have a propensity for anxiety and worry and that most definitely affects my eating.
Ask your Facebook Friends
This is a thread for those of us who have gotten to goal and are living a new lifestyle that WW has taught us. We are excited about our new way of life. We are here for support, friendship, discussion, tips, etc. for continuing to stay at or below goal...
Started by on , 13 posts by 8 people.  
So if I want something of that....
I think my main mistake a granola bar, a ww snack, or something similar) as I have learned for me I tend to eat more later.
I finally got the actual info for the ones I was eating, the points were doubled.
This is a thread for those of us who have gotten to goal and are living a new lifestyle that WW has taught us. We are excited about our new way of life. We are here for support, friendship, discussion, tips, etc. for continuing to stay at or below goal...
Started by on , 25 posts by 11 people.  
Morning all, just getting us started with this article from Eat This Not That (great newletters lose weight and keep it off by eating not so healthy foods but I would imagine it is quite a battle - isnt' this the truth? If I'm hungry or ....
This is a thread for those of us who have gotten to goal and are living a new lifestyle that WW has taught us. We are excited about our new way of life. We are here for support, friendship, discussion, tips, etc. for continuing to stay at or below goal...
Started by on , 25 posts by 13 people.  
Friday after I ate breakfast at home to remember I was eating Lavash Pizza....
MARY:You are right, we ARE smart to eat before we go out.
10 min walk at the mall Hello Livin' Friends Thanks for getting us started.
Wii Fit Plus - 45 min.
This is a thread for those of us who have gotten to goal and are living a new lifestyle that WW has taught us. We are excited about our new way of life. We are here for support, friendship, discussion, tips, etc. for continuing to stay at or below goal...
Started by on , 25 posts by 11 people.  
Report that I handled it well with regards to eating, but when I got home from the hospital I had) because I DO love to eat and and all of my points plus values would be gone to tasting everything healthy eating and cooking, as it....
This is a thread for those of us who have gotten to goal and are living a new lifestyle that WW has taught us. We are excited about our new way of life. We are here for support, friendship, discussion, tips, etc. for continuing to stay at or below goal...
Started by on , 25 posts by 13 people.  
Beck Diet Solution Think Thin Thursday....
I said but Wow are you limited to what you can eat!! There are many of the same things but Wow thing with flat belly is MUFA (oils,seeds,nuts) with every meal then you eat 400 cal meals 4 times aday.
This is a thread for those of us who have gotten to goal and are living a new lifestyle that WW has taught us. We are excited about our new way of life. We are here for support, friendship, discussion, tips, etc. for continuing to stay at or below goal...
Started by on , 25 posts by 10 people.  
By the time dinner comes along....
GLAD my travel buddy is keen on joining me on my "hotel eating" routine!! We will go out to eat on Fri (if I eat them earlier in the day they set me off) or I will have a ww popped snack (cinnamon ones.
This is a thread for those of us who have gotten to goal and are living a new lifestyle that WW has taught us. We are excited about our new way of life. We are here for support, friendship, discussion, tips, etc. for continuing to stay at or below goal...
Started by on , 25 posts by 11 people.  
I did eat to be literally 3 bites, but eat the 1st two of whatever it is, skip all the mindless stuff and get right mom's holiday cookies....
About what I'd be eating the rest of the day) so I didn't go cuckoo on the breakfast stuff.
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