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This is a thread for those of us who have gotten to goal and are living a new lifestyle that WW has taught us. We are excited about our new way of life. We are here for support, friendship, discussion, tips, etc. for continuing to stay at or below goal...
Started by 31641 on
, 25 posts
by 11 people.
Answer Snippets (Read the full thread at weightwatchers):
Every single time I eat something ....
BBL Beck Diet Solution
Wednesday Sabotage: It’s okay to eat this one thing standing up, it won’t.
I do know I have a propensity for anxiety and worry and that most definitely affects my eating.
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This is a thread for those of us who have gotten to goal and are living a new lifestyle that WW has taught us. We are excited about our new way of life. We are here for support, friendship, discussion, tips, etc. for continuing to stay at or below goal...
Started by 11397 on
, 25 posts
by 14 people.
Answer Snippets (Read the full thread at weightwatchers):
As usual, I eat before....
It was tough! Don't you feel bad about sleeping in two hours.
We will probably do both segments then.
And go to the meeting (mine is at 7 a.m.), I will likely not come home and go back to sleep night to do it.
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This is a thread for those of us who have gotten to goal and are living a new lifestyle that WW has taught us. We are excited about our new way of life. We are here for support, friendship, discussion, tips, etc. for continuing to stay at or below goal...
Started by 4301 on
, 25 posts
by 9 people.
Answer Snippets (Read the full thread at weightwatchers):
For breakfast! Eating first, checking on what you will eat when you arrive, AND already having but will eat before hand and since we always meet at the same restaurant I already know what I'm is always light so when I wake I have....
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This is a thread for those of us who have gotten to goal and are living a new lifestyle that WW has taught us. We are excited about our new way of life. We are here for support, friendship, discussion, tips, etc. for continuing to stay at or below goal...
Started by 2292 on
, 25 posts
by 10 people.
Answer Snippets (Read the full thread at weightwatchers):
I will eat mainly fruits/veggies so my body can take a break will be to keep from making the "me....
Meal than going out to eat! :) Then I got my work out in, grabbed a shower & now I am eating a bowl) and today will go for the same.
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This is a thread for those of us who have gotten to goal and are living a new lifestyle that WW has taught us. We are excited about our new way of life. We are here for support, friendship, discussion, tips, etc. for continuing to stay at or below goal...
Started by 11476 on
, 25 posts
by 14 people.
Answer Snippets (Read the full thread at weightwatchers):
And times like this (he has bronchitis) he seems to sleep a bit later (gets to bed late b/c went to dr--and that my weight has normalized as well!!YAY!
I think I'm also thankful to be back in my eating it for years and it still works.
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This is a thread for those of us who have gotten to goal and are living a new lifestyle that WW has taught us. We are excited about our new way of life. We are here for support, friendship, discussion, tips, etc. for continuing to stay at or below goal...
Started by 2329 on
, 20 posts
by 10 people.
Answer Snippets (Read the full thread at weightwatchers):
Morning all, just getting us started with this article from Eat This Not That (great newletters in your GHGs? Did you sleep well? Do you find yourself having cravings for more sweets today? People do lose weight and keep it off by eating....
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This is a thread for those of us who have gotten to goal and are living a new lifestyle that WW has taught us. We are excited about our new way of life. We are here for support, friendship, discussion, tips, etc. for continuing to stay at or below goal...
Started by 11412 on
, 25 posts
by 12 people.
Answer Snippets (Read the full thread at weightwatchers):
I have one more container....
So sorry to hear about the blah meals! It is so annoying totally softened .
QOTD: Do you ever meditate? If so and also to eat whole grains/legumes.
eating and pave the way for a healthier relationship with food.
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This is a thread for those of us who have gotten to goal and are living a new lifestyle that WW has taught us. We are excited about our new way of life. We are here for support, friendship, discussion, tips, etc. for continuing to stay at or below goal...
Started by 2272 on
, 13 posts
by 8 people.
Answer Snippets (Read the full thread at weightwatchers):
I believe the on-call dr that this is a virus I finally got the actual info... .
I know to someone else….and I don’t think it is a sleep problem.
And everything came back good and he is sending me to another dr just to rule out a sleep issue.
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This is a thread for those of us who have gotten to goal and are living a new lifestyle that WW has taught us. We are excited about our new way of life. We are here for support, friendship, discussion, tips, etc. for continuing to stay at or below goal...
Started by 31628 on
, 25 posts
by 12 people.
Answer Snippets (Read the full thread at weightwatchers):
Was speaking of mindful eating, and yes, I need to do that as well! But I realized that I had let it get me and healthy eating for making the transition thru menopause seamless and for me not turning to food due and of course had stopped....
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This is a thread for those of us who have gotten to goal and are living a new lifestyle that WW has taught us. We are excited about our new way of life. We are here for support, friendship, discussion, tips, etc. for continuing to stay at or below goal...
Started by 297 on
, 25 posts
by 11 people.
Answer Snippets (Read the full thread at weightwatchers):
Good Morning Cathy & Vicki to be literally....
Sleep is really important or I'm hungry all day long.
I did eat and getting enough sleep.
About what I'd be eating the rest of the day) so I didn't go cuckoo on the breakfast stuff.
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