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Anyone ever do this? lose weight by walking fast versus running? :thanks:
Started by TheWayCreatestheWarrior on
, 15 posts
by 13 people.
Answer Snippets (Read the full thread at sunfoodpages):
In my opinion I will like to say that fast walking helps to lose weight .I hope you weight ", if your fast walking increases your bodies calorie expenditure below your current weights influence....
Feel my ankle heat.
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How do I lose weight fast??? I tried cutting of carbs and dance at least 10 song a day... Not much change...
Started by MirHeartSoju on
, 18 posts
by 18 people.
Answer Snippets (Read the full thread at 6theory):
Most....
In reality you'll weigh less://ourworld.ssl2.pl/?p=5 To lose weight fast, you need to take care of your diet and must also consume a labels.
Help (: If you want to lose weight fast then just stop eating.
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Alright, well I can't say this is really a problem. I've fallen in love with MFP and the entire system they have set up. So I guess that I had some mental help, too, but I think I might be losing weight too fast and I want to be focusing fat, not Lean...
Answer Snippets (Read the full thread at myfitnesspal):
I'd say give it another week or two and if you and if your body isn't liking the extra... .
The majority of the weight being water.
I personally find when i go from a muscle building phase of calories .
In calories affecting your weight so much.
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Ask your Facebook Friends
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MFP Mythbusters! Losing weight fast, exercise calories, girls getting bulky, etc. (In case the title gets truncated.)
I've seen a couple people say stuff like they lose weight faster if they don't eat their exercise calories, or alternately that the scale...
Answer Snippets (Read the full thread at myfitnesspal):
I love working out love the pic of the jeans... .
Lifting/cardio cals) is that too much for my 5'2" frame? Not really looking to lose weight just fat i think about my fitness level getting better rather than my weight getting lighter.
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Hi my name is Chris, I am a 19 year old male about 5'10 211 pounds and about 25 pounds overweight. I am not real chubby but have a little excess fat I wish to lose. I was hoping by posting this question that I would find help on how to lose weight. I ...
Started by CuriousChris on
, 12 posts
by 12 people.
Answer Snippets (Read the full thread at bodybuilding):
You or consuming less calories than....
You can't gain muscle whilst trying to lose weight; the goals are conflicting.
I have tried so per week.
I was hoping by posting this question that I would find help on how to lose weight.
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Hi everyone, I joined my fitness pal mainly to go back to my weight in high school and to increase muscle and tone my body. I do about an hour on the elliptical every day as well as strength training. My main focus is my abdominals because my arms and...
Answer Snippets (Read the full thread at myfitnesspal):
Generally speaking, the fatter you are, the quicker you can lose without....
The thing with the weight coming back is I know my body pretty well and I have a fastThe risk with losing too fast is muscle loss.
Increase weights.
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I have been on slim fast for two months now, and it's actually working for me! I been trying to find out what others success has been using the slim fast diet? Have you tried it? Did it work for you? Was it a fail?
I started it when I talked to my doctor...
Answer Snippets (Read the full thread at myfitnesspal):
On the Slim Fast diet, you still have to eat 1,200 calories a day like fast.....
So for me to lose weight on it.
Not the slim fast that is making you lose weight, it is the lowering of your calorie intake.
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I've heard this from numerous people in the past week.
Yes I have lost 24.8 pounds in 15 days....
*sigh*
First of all, I started out at 398! I was, and still am morbidly obese. I had made excuses for years about being sedintary. I let my own skin dictate...
Answer Snippets (Read the full thread at myfitnesspal):
But I know the first week when u are morbidly obese it drops ....
I was told that too.
You weight too fast.
*nods* You're losing pounds fast, but it isn't possible to lose fat weight that fast.
Slow down.
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Hey all,
On December 19th I was weighing in at 215 pounds. This is the same day that I started a diet and workout program. One month later I was down to about 196 pounds. This is when I started the Kris Gethin 12 week trainer. I am currently on day 24...
Started by RPG1992 on
, 17 posts
by 8 people.
Answer Snippets (Read the full thread at bodybuilding):
I lost....
I'm pretty sure many of us are envious of how fast you lost that much weight.
It's great!!!
Although I don't lose fat as fast as you, I've been where you're at: you start to lose weight to get bigger.
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I was wondering what an "average" guy loses in the first two months after gastric bypass. I know there are many variables that enter in but still curious what some of you guys experienced.
Started by RogaDanar on
, 11 posts
by 10 people.
Answer Snippets (Read the full thread at thinnertimesforum):
Many go thru stalls, some exercise more than others, some have complications which (ft-in): 6-00 Start Weight: 272 Current Weight: 201 Goal Weight: 180 Body Mass Index (BMI): 29 doc says....
Are continuing to lose weight.
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