Discussions about fats

Good Fats - Bad Fats? What is a good fat and what is a bad fat? (newbie) Started by sheldon92 on Thursday, January 19, 2012, 15 posts by 11 people.   Read the full thread at uk-muscle Discuss this with your friends on Facebook Answer Snippets (Read the full thread at uk-muscle): In general, limit Trans and Hydrogenated Fats (normally found.... Good fats: nat-peanut butter,nuts,steak,salmon,whole eggs,flaxeed oil,evoo, Any fat from a natural food source (including Saturated Fats) is normally good to go.

Healthy fats I read that Nuts, Peanut Butter, Flaxseed, Tuna Fish and Olives are all healthy fats. Is this true? Bernice Started by 18 on Thursday, January 12, 2012, 13 posts by 5 people.   Read the full thread at weightwatchers Discuss this with your friends on Facebook Answer Snippets (Read the full thread at weightwatchers): Instead.... Over veggies 8) Drizzle over pizza 9) Drizzle over corn on the cob 10) Drizzle some over fat free to soups 20) Add some to smoothies 21) Mix 2 tsps olive oil to fat-free salad dressing 22) Add to anything that is fat-free.

What good fats should I be eating? I've eaten a good amount of cals today and shouldn't still be hungry, I know I have eaten very low fat but very clean, what are the good fats I should be eating to stop hunger? I do eat peanut butter and use a tiny bit of olive oil in cooking now and ... Started by GeorgeyGal on Friday, January 27, 2012, 11 posts by 9 people.   Read the full thread at bodybuilding Discuss this with your friends on Facebook Answer Snippets (Read the full thread at bodybuilding): .... Be hungry, I know I have eaten very low fat but very clean, what are the good fats I should be eating very low fat but very clean, what are the good fats I should be eating to stop hunger? I do eat of olive oil straight.

Low fat butter??? no vegetable oil or chemically treated fats? Http://www.connachtgoldfoods.ie/butt...ow-fat-butter/ Just saw this for the first time??? anyone care to discuss?? i thought all low fat spreads contained trans fat?? Started by pecker1992 on Tuesday, January 10, 2012, 12 posts by 8 people.   Read the full thread at boards Discuss this with your friends on Facebook Answer Snippets (Read the full thread at boards): I bet this tastes just like a.... I'm surprised calories. It's probably a case of taring anything low fat with the same brush I get the LF connaught gold: : i thought all low fat spreads contained trans fat I see no reason they would.

Fats Festive Fatass Mnt Nebo Posted 02 November 2009 - 08:07 PM The mnt nebo fatass will be on again this year, starting at 5 am on the 29 th december. I will try and dig up last years post, which had the course details etc. or maybe i should leave that to tesso or fun runner hope... Started by fat bloke on Saturday, December 19, 2009, 40 posts by 16 people.   Read the full thread at coolrunning Discuss this with your friends on Facebook Answer Snippets (Read the full thread at coolrunning): I've even got some Fats Festive Fatass virgins lined up to come along 2009 - 03:54 PM Hmmm thinking I might make.... Got some Fats Festive Fatass virgins lined up to come along (Will search for the 2008 thread when! Can't wait to do it again.

Cpl Keto Q's- fats too low? HEY hey, couple questions: As I understand the ratio of f :c is @65:30:5. So Im at about 185 and 16% body fat. My protein then should be around 150g. This would put my fat at over 300g but since Im cutting that would be way over my calories for the day... Started by Dolphski on Saturday, February 04, 2012, 12 posts by 7 people.   Read the full thread at bodybuilding Discuss this with your friends on Facebook Answer Snippets (Read the full thread at bodybuilding): Just fyi 1g of fat = 9cals, 1g of P/carbs = 4cals , not sure how you got 300g of fat as thats 2700 cals alone, the 65 ratio is 65 is 277.5grams of protein which ='.... Total eat eggs/cheese/oil/mayo w/e fats you want with your steak.

Fats / 100-200 km/h Hello from Finland.I have rs4 with Lobas LO600 turbos. Here is few fats and 100-200 km/h.Temperature were+4 / 5 degrees. 100-200 only 4.gear.I think the times are pretty good. Big thanks to Rich(Viper) and Michael/Simon(Loba).Service was very good and... Started by on Sunday, November 20, 2011, 14 posts   Read the full thread at audisrs Discuss this with your friends on Facebook Answer Snippets (Read the full thread at audisrs): That's bloody quick! S cruff 4 Nogaro Blue. 6.2... 20, 2011 2:37 pm My fat's is around 10 I think..

Tired of eating the same fats? Tired of eating the same fats??? guys i hear this non-sense from people who say they get tired of their fats.... yea, i'd be tired of them too if i ate them everyday for months on end... you have to be creative and cycle through different foods.. keeping... Started by 3J on Wednesday, June 01, 2011, 21 posts by 18 people.   Read the full thread at steroidology Discuss this with your friends on Facebook Answer Snippets (Read the full thread at steroidology): Hope to contribute and learn lots! When I want to get some fats in I add hemp hearts to my oats tbsp (30g) 170 Cals 13g Fats -.... Thing,same fat from a long time..I hate pistachios,but have to eat it...As it is of low calorie post..

Destroy fats Plz suggest me foods or some liquid juices to destroy fats Started by illuminat on Thursday, February 09, 2012, 7 posts by 7 people.   Read the full thread at exbii Discuss this with your friends on Facebook Answer Snippets (Read the full thread at exbii): Suggest me foods or some liquid juices to destroy fats Only Liquid which has any role in fat reduction.

Fats low or moderate 8 weeks out. 168lbs. 9%bf. pro 320 carbs 210. Fats 25. Are my fats to low? Or is it ok to keep them Low like this? First contest Started by Nick112 on Monday, January 23, 2012, 8 posts by 6 people.   Read the full thread at bodybuilding Discuss this with your friends on Facebook Answer Snippets (Read the full thread at bodybuilding): Having fat THAT low when you're two months away from the competition can't be fun, especially if you are a natural.... 320g and I run 215g of protein. I would definitely ditch some of the 320g of protein in favor of fats and probably carbs too.