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Last night I started a new fitness regime. Kelly's (my wife) cousin whom is living with us, has the Insanity Fitness program ... It is intense .. yea you put it in your DVD player and push to your level ... but wow. http://www.beachbody.com/product/fitness...
Started by on , 14 posts by 14 people.  
That's pretty scary stuff i mean those people on the video were already fit! lol don't think I can do that in my small) was his motivation to loose weight and....
I just took a look at the Insanity work out.. .
fitness poster is how I roll...
On Wed, 7 Jan 2009 23:30:23 -0800 (PST), Terry <tecc33@hotmail.com What do you want to improve and / or change in your fitness regime in 2009 and please say why.
Started by on , 11 posts by 7 people.  
Answer Snippets (Read the full thread at omgili):
Tecc33@hotmail.com I am going to attend at least one "fitness event" this year, whether it is some sort.
On Sat, 10 Jan 2009 23:21:51 -0600, John Hanson <jhanson@northernlinks.com On Thu, 8 Jan 2009 10:40:31 -0800 (PST), funkdys@gmail.com wrote in misc.fitness.weights: Get training partners...that's the only reliable fix for your problem.
Started by on , 3 posts by 3 people.  
Answer Snippets (Read the full thread at omgili):
-- Peace! Om "Any ship can be a minesweepter....
On Sun, 11 Jan 2009 01:20:07 -0600, Omelet <ompomelet@gmail.com In article <ie0jm451bgjf4bbmfjgcsuguc115a0hh9l@4ax.com John Hanson <jhanson@northernlinks.com <lol A personal trainer also helps .
Ask your Facebook Friends
Well, a few months ago I started the gym, and I'm currently using the following fitness regime each week; Monday - chest & tricep session - 30 minutes cardio Tuesday - shoulder session - 1 hour cardio Wednesday - 5 mile jog Thursday - back session - 3...
Started by on , 4 posts by 3 people.  
My height atm is 5.7 or 5.8, I think and 15 yrs old (going to 16... .
I wonder to start gym soon but I don't think if im in the limit of my age and height because other says that if you start gym'ing without a good height, you might never get tall anymore .
The Health and Fitness Thread
Started by on , 20 posts by 9 people.  
Answer Snippets (Read the full thread at not606):
Then i will find jeans to fit!! I will start proper on monday and hopefully we can all help each other belly!! Maybe then i will find jeans to fit!! I will start proper on monday and hopefully we can all Happily I am quite fit.
FG Fitness Challenge FinalGear Fitness Challenge ! Couch to 5k Pooch25k Designed to get your lard butt off your computer chair, couch, stool, toilet or other seating device and become active for the sake of health! This idea is a spinoff from the LoseIt...
Started by on , 20 posts by 14 people.  
Concerning the fitness challenge, I would like to be able to do longer runs (~1 hour) and....
Concerning the fitness challenge, I would like to be able to do longer runs (~1 hour) and fit into some of my before I started exercising).
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To be a middie, you have to be really fit. I used to play a lot of rugby at school and did a lot of athletics before I saw the light. When I think back to my level of fitness then, I realise one needs to be equally, if not more, fit for lacrosse. Having...
Started by on , 20 posts by 16 people.  
In lax you need good core fitness regime suitable for yourself....
Google is your friend.
Although hisyou know what people are going to say..
The credit for using his personal fitness regime to motivate, ney, Inspire the rest of us.
The Health & Fitness Thread So, there is talking in the feedback forum about a Health & Fitness forum. I think its best of we just have a thread to start with. If its popular enough it will stay on the top page and eventually get stickied. So, yeah talk...
Started by on , 20 posts by 10 people.  
I'm carrying ....
I'm active and fit but wish I could arsed to work out to improve my physique regime.
If anybody has any good the will power to go to the gym .
Active and fit but wish I could arsed to work out to improve my physique.
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* Note: How can I win? 1. Answer all questions in the order that they are asked. 2. Go over reviews (located at the bottom of past TOTW articles) and see what was said about those that did not win. Good Luck! TOPIC: Why Is It So Hard For Modern Man To...
Started by on , 17 posts by 17 people.  
A person must take care to follow a workout regime, a balanced diet on ....
Fitness is a 24/7 job.
A person must take care to follow a workout regime not fat.
Fitness is a 24/7 job.
To be fit simply do not...fit.
So... I saw in another Diary that there is a diet/fitness thread thing... I'm extending it here. So, what are your goals, and don't be too shy about putting your initials! I'll put mine first: Initials: Height: 6'2" Weight: 173 lbs AKA 78.4714 kg Approximate...
Started by on , 13 posts by 10 people.  
Answer Snippets (Read the full thread at govteen):
And how about we add our progress too? Like once .
fitness/diet regime starts tomorrow! A little scared.
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