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This is an excellent post by moderator Ido Portal answering a question regarding overtraining. - Coach Sommer
Gymnastic Work vs Classical Strength Work by Ido Portal
Posted: 21 Jan 2008 05:53 pm
I'm not coach sommer, but I'll try to help out here.
There...
Started by Coach Sommer on
, 13 posts
by 9 people.
Answer Snippets (Read the full thread at gymnasticbodies):
In my post I highlighted a problem area good friend and ex-belarrusian gymnast....
FORM ALWAYS FOLLOWS FUNCTION.
Yours in Fitness,
Coach Sommer To Look & Perform Like a Gymnast,
You Must Train Like a Gymnast.
For over thirty years now.
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Really cheap gymnastic leotards? im looking for a sleeveless gymnastic work out leotard, iv looked on ebay and cant find any i like and iv looked at about 100 gymnastic shops online and there all still expensive.i don't have alot of money so any cheap...
Started by Saoirse on
, 4 posts
by 3 people.
Answer Snippets (Read the full thread at yahoo):
But GK is the....
Well you can find cheap leotards but they are not branded but if you are looking for a branded one go to www.gkelite.com there are some that are cheap but they are like $14.hope i helped.try checking on othere websites if you dont like GK .
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I'm coming to this forum with a fairly advanced yoga background. There we do many movements similar to the movements found here, though the strength foundation is not as emphasized. After years of doing yoga, i believe this is a mistake, and am working...
Started by Cole Dano on
, 12 posts
by 8 people.
Answer Snippets (Read the full thread at gymnasticbodies):
Yours in Fitness,
Coach Sommer To Look & Perform Like a Gymnast,
You Must Train Like....
To make progress with the Gymnastic Bodies program will be due to failure to scale the workouts on the principles in "Building the Gymnastic
Body".
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Ask your Facebook Friends
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GYMNASTIC PROBLEM' S?!?!? i have been going to gymnastic' s for about 2 r 3 month' s and i really want to be able to do a front and back walkover:-) one problem i am scared i will bang my head and get to scared to try again i dont care even a handstand...
Started by gymnasticchampion on
, 4 posts
by 4 people.
Answer Snippets (Read the full thread at yahoo):
Well Source(s): my cousin coach
my cousin all gymnastic
mee.
In gymnastics 9 years im srry but ur in the wrong category this is iceskating but i did gymnastic before.
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Can someone please enlighten me with the basic progressions to performing a gymnastic bridge. This guy does an excellent job and I'd like to be as good as him some day:
http://gymnasticswod.com/content/bridge
I don't have much experience so I would like...
Started by dynamo on
, 8 posts
by 4 people.
Answer Snippets (Read the full thread at gymnasticbodies):
Moderator Posts: 4919 Joined: Wed Jan 23, 2008 4:12 am Location: Colorado, USA Top Re: Gymnastic Bridge I don't view as the bible) and a gymnast I ran into one time mention this as a preliminary step.
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Hi guys,
Got my first gymnastic grips today, Reisport 506, size 4..
but have a hard time training with them, especially since these are my first grips ever, and no coach
to tell me what to do..
but i seem to have a killer hard time holding a false grip...
Started by paintrick on
, 5 posts
by 3 people.
Answer Snippets (Read the full thread at gymnasticbodies):
Wed Jan 23, 2008 4:12 am Location: Colorado, USA Top Re: False grip with Gymnastic grips.
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What's that on his head???
Started by CR0W on
, 9 posts
by 7 people.
Answer Snippets (Read the full thread at sherdog):
Gymnastics can help alot in terms....
That stuff was really sending his career in the right direction... .
That stuff was really sending his career in the right direction... .
Great back to gymnastics.
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Quote: :
Who gives two cents
Started by DominatorXX on
, 10 posts
by 10 people.
Answer Snippets (Read the full thread at sherdog):
I've never seen anyone recover....
That's nearly impossible.
He only has the best experts in the world helping him .
I'm starting to believe this is a money grab fabricated by the ufc .
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GSP looked huge in that video
Started by pakilund1 on
, 10 posts
by 9 people.
Answer Snippets (Read the full thread at sherdog):
We ....
I hope he doesn't rush (no pun intended) the recovery process just to get back in the octagon .
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I didn´t know this existed on youtube, is the link to the LIVE emision of the TEST finals:
TuRuRu
Started by omegant on
, 4 posts
by 1 people.
Answer Snippets (Read the full thread at gymnasticbodies):
TuRuRu Morandi (Italy) What a beast! TuRuRu.
Danni Rodrigues right now 21:24z TuRuRu Maltese to Victorian to Lsit Cross. .
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