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I know we had a thread like this at some point, but be damned if I can find it. Hell, it's a new year so let's start fresh.
What supplements do/don't you folks take, and @ what regimen? Just asking mostly out of boredom & curiosity.
NOT looking to spark...
Started by bcw1284 on
, 32 posts
by 20 people.
Answer Snippets (Read the full thread at snipershide):
Originally Posted By: Kimmel
1) to much D is very later... .
Since then, the data is suggestive that vitamin D is much more are on the I need alot of vitamins and supplements routine.
Endocrinologist to take these two supplements.
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Vitamins, supplements, minerals, oils...??? help!!!! Should I be taking any supplements and vitamins? I see people take zinc, B12, coconut oil, fish oil, omega 3s, cinamon, etc.
I take a daily multivitamin (started only recently) but that's it so far....
Started by Julias on
, 15 posts
by 13 people.
Answer Snippets (Read the full thread at diabetesforums):
*Jill*
Currently awaiting baby ....
Every day, I take supplements in 4 batches surgery, or from the drastic weight loss (likely a combination of these).
weight loss surgery, be prepared for many more vitamins.
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Health supplements seem like a huge industry. My inlaws spent thousands dollars to take various supplements. Supplements are also kind of like fashion in the sense some are popular for a while and then replaced by a new kind. I vaguely remembered years...
Started by AQ on
, 34 posts
by 25 people.
Answer Snippets (Read the full thread at bogleheads):
Implications for Diet, Weight Loss and Long-Term Health , on a recommendation by a friendI’m not a health food nut, but I don’t believe our food contains as many vitamins and minerals vitamin supplements....
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Ask your Facebook Friends
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Which supplements vitamins do you guys recommend as general health maintenance for a normal healthy adult ?
Here's what I'm taking daily:
Multivitamin
Fish Oil
B-12
Ginko Biloba
anything else I should add?
Started by wallofice on
, 10 posts
by 6 people.
Answer Snippets (Read the full thread at davidicke):
Thank you behind it, you'd be a fool not....
We don't manufacture Vitamin C unlike most animals so we need to supplement daily.
Manufacture Vitamin C unlike most animals so we need to supplement daily.
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Does anyone know if there are any vitamins that help increase your metabolism or help you to lose more weight? I heard that if you take Iron or Zinc it helps by clearing out your thryoid gland; is this true? Also, if there are any vitamins that will help...
Answer Snippets (Read the full thread at myfitnesspal):
With my lack of knowledge is that I am already on a weight loss supplement from GNC called Burn 60 springs to my mind is what others said: B vitamins (if taken as a supplement, they should usually a deficiency of the....
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Currently, I am taking a formula for healthy skin, hair and nails. I was on prenatals (Never been pregnant) and saw results on the health of my skin and nails.
Any good supplements for weight loss/energy? I have a hard time with motivation and bad cravings...
Answer Snippets (Read the full thread at myfitnesspal):
By help with weight loss, I justJust a good ....
Fish oil and green tea are great, but they're not going to help with weight loss and they're take glucosamine for my joints, but that's it for me personally.
Be beneficial.
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Dietary Supplements / Health I'm just starting to get into the world of dietary supplements, so I've been doing a bunch of research about different products, and it seems like there's a ton of info all over the place.. I know there's a lot of hype and...
Started by Sarn_Cadrill on
, 33 posts
by 9 people.
Answer Snippets (Read the full thread at massassi):
In fact, average weight loss with key ingredients weight....
The gold standard weight loss drug, get it approved by the FDA, covered by health insurance to provide powerful weight loss versus dieting alone.
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Hi,
I'm new here and new the to Paleo diet and excited to find a diet I can actually stick to as a lifestyle but I do have a couple of questions.
What would be good starting point in regards to supplements specifically for fat loss?
I'm a 31 yr old male...
Started by Julianne Taylor on
, 20 posts
by 8 people.
Answer Snippets (Read the full thread at robbwolf):
Fat converting to muscle....
Photographs from the beginning.
Thing about paleo as a diet for fat loss is, you don't have to weight, measure or count calories, I am certain that weight loss is a very poor indicator of progress.
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*First Things First: Giving Credit Where Credit is Due:
Sinister designed 99% of this FAQ; A majority of the linked posts are made by Madmick, Sinister and others. I've only re-designed and slightly updated it.
To cut down on the repeat posting of threads...
Started by MikeMartial on
, 4 posts
by 1 people.
Answer Snippets (Read the full thread at sherdog):
NO2
Voodoo Remedies
Supplement Purchasing
Supplement Wars News
Supplement Brand Reviews
The risks versus benefits of fat/weight and the outside of....
Rating the Supplements.
Muscle Milk Info.
Whey Protein FAQ.
Formula.
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I just re-started taking a multi-vitamin and fish oil (1000 mg). I have been reading about D3 (1000 I.U.) being a good thing to add, so I'm adding that too. I am keeping an eye on the recommended dosage and percentage per day.
What supplements do you ...
Started by OceanAnnie on
, 15 posts
by 9 people.
Answer Snippets (Read the full thread at disboards):
Should have been taking more
Pre-Workout ....
Calcium
Vitamin D
I am
Vitamin D
I am unfortunately also taking Boniva because of my bone loss.
Anything beyond that makes me skiddish.
I don't like to go beyond 100%.
vitamins.
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