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I'm sorry it took me so long to set up this thread. We can use this thread for all our diets we are on, our healthy living, our accountability to each other, support for each other trying to live more healthful or dieting. If you have any suggestions ...
Started by Maggs on
, 15 posts
by 7 people.
Answer Snippets (Read the full thread at freeforums):
YAH I FOUND THE THREAD YOU KNOW HOW COMPUTER ILITERATE I AM WELL THYOUANKS FOR ALL THE TIPS I HAVE!-- well it works! May God's Blessings Shine On You Today! Barby, you are doing good! Keep up the good.
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I took a break from work (working from home today) and did Idad's recommended Quadruped hip extension on elbows. I liked it - will add to my routine.
An unconventional exercise that I feel (could be wrong) is good for glutes is using a kickboard in the...
Started by journey919 on
, 12 posts
by 9 people.
Answer Snippets (Read the full thread at collegeconfidential):
This time I am competing against myself! My goal isn't money but health and being able to run.
Weight.
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I know a lot about health and wellness so ask me any question and I will try to answer everything to the best of my knowledge.Moreoever don't be afarid to ask personal questions and if you feel uncomfortable just IM' me. Have a great day' and may God ...
Started by sandlechick on
, 6 posts
by 3 people.
Answer Snippets (Read the full thread at gaiaonline):
Sandlechick Oh I didnt know that' well am sure they will send me a message.
Are you a leper? Oh I didnt know that' well am sure they will send me a message if thats true.
LD doesn't do Guru threads.
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Ask your Facebook Friends
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I know a lot about nutrition and health so I wanted you to know that and that you can ask me anytihng that is related to this topic.
Started by sandlechick on
, 4 posts
by 3 people.
Answer Snippets (Read the full thread at gaiaonline):
Ok what would you like to know about?
Like what do you want to discuss about? Biochemically how does a ketone diet reduce instances of epileptic fits?
Extra marks if you use fancy words. .
You should probably actually put something to discuss.
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GSD's Complete Health & Wellness Thread !!! Coming Soon
Building Template.. In Progress Below
Current Condition:
Mental & Emotional Assessment
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Physical
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W:
Body Fat:
Goals: Top 5
First Up: Daily Food & Drink Log for 1 Week
Food:
M
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W
Th
F...
Started by GSD on
, 5 posts
by 3 people.
Answer Snippets (Read the full thread at dawgsaloon):
6ounces chicken, skin on, white meat, ....
Meats - Portion size in ounces, cut of meat, way prepared & type of meat + brand name if applicable (e.g .
SAMPLE: Food & Drink Log
WHOLE & RAW FOODS ONLY - Be sure to note organic (O) or not (NO) on everything
1 .
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I know like many others, I've become more involved in taking care of my health, both physically, mentally and spiritually.
I'd love to hear what others do to keep themselves fit and healthy, what eating habits, work habits, recipes, supplements etc.
Here...
Started by Niffer on
, 5 posts
by 5 people.
Answer Snippets (Read the full thread at christianforums):
For healthy eating, well, we.
At the weekend, my h much more than gym time, but we wouldn't be able to do it every day .
We have some very good equipment.
We have it very well set up now.
In a mirror.
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Check this out it has over 100 different ingredients in it and it is affordable and helping me drop the pounds and gives me energy everyday with mental clarity the best powdered nutrition I have never seen anything like it. This product is phenominal!...
Answer Snippets (Read the full thread at plentyoffish):
The natural way! Nothing beats like to learn about the new way... .
Yes I am in to health and wellness ....
What drove me eating chocolate with my wine.
I always have been since I was 18 years old .
I am into health and wellness.
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Happy Bday, Pearl.
have to recommend the Galloway walk/run method for anyone starting or restarting running. I am really finding it helpful for me after my long break from distance running and am using his 10K training plan just to have a plan, not even...
Started by CJaneRead on
, 9 posts
by 5 people.
Answer Snippets (Read the full thread at collegeconfidential):
Journey, the New Balance website has PDFs of training plans for 5k as well as other races.
At the moment.
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Going away very soon Last edited by GSD; 01-29-2012 at 05:43 PM .
Started by GSD on
, 4 posts
by 2 people.
Answer Snippets (Read the full thread at dawgsaloon):
Dawg if you're not using this thread I am unable to edit the title??
Please delete @ your convenience Our Current Government: "The three aims of the tyrant are 1: The humiliation of his subjects (TSA); 2: The creation of mistrust among them (DHS); 3: ... .
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Good solid punch-the-clock workout. I'm on the second week of this pair of workouts and I'm not cranking up the weight, so I'm feeling good with all the exercises. Challenging, working on some form and some fun TRX and ValSlide stuff, but not killing ...
Started by interesteddad on
, 9 posts
by 8 people.
Answer Snippets (Read the full thread at collegeconfidential):
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