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So I'm in pretty good shape but ive been slacking on the gym lately. I'm disappointed in myself. I'm posting this to hold myself accountable. I eat well, but I don't deprive myself either. Ive been eating more junk than usual too. My crazy schedule has...
Started by pinkglitz on
, 15 posts
by 7 people.
Answer Snippets (Read the full thread at iamtan):
I always go after supper so i come home have some fruit cause im always ... .
I just work with the days that are co-operative!! Lol. .
I actually go to the gym 3 time's a week ive been doing this since last year my time is hectic because of work and stuff. .
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Does anyone have any smoothie recipes that they'd like to share?
Started by jckruth on
, 14 posts
by 7 people.
Answer Snippets (Read the full thread at iamtan):
My typical green smoothie
2-3 large bananas
1 1/2 cups blue,black,rasp....
This morning I made:
4 ice cubes, blended
1/4-1/2 cup mylk (any dairy alternative)
5 medium bananas
1 heaping tablespoon carob powder
blend until carob powder completely dissolves .
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So I used a bronzer lotion the last 2 visits to the stand up - too scared I'll streak while sweating in the bed. For those of you that do not know, I use accelerators.
Tell me why you love bronzer's? I saw an immediate temp color change, which was nice...
Started by shaguid on
, 11 posts
by 5 people.
Answer Snippets (Read the full thread at iamtan):
I definitely don't take my time applying the bronzers either because I only get 3 minutes before the bed kicks on at my salon... .
I've never, ever streaked on a bronzer (only on fake tanners, which I no longer touch since I suck so bad at applying them, lol) .
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Has anyone here had an experience with weight watchers? I always used to be so in shape.. but then I gained 30 lbs and I'm s self conscious now :/ I've been thinking about trying weight watchers, today would be my first day on it, but I'm curious to see...
Started by antonette on
, 11 posts
by 5 people.
Answer Snippets (Read the full thread at iamtan):
She goes to the gym for like 1 hour everyday or every... .
She only started working out at the gym in mid october. .
My sister started sept 29th and to date she has lost over 60lbs I say over because depending on what she lost this week she's doing so good.. .
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"For the 24 hours after self-tanner (containing high DHA levels, ~5%) is applied, the skin is especially susceptible to free-radical damage from sunlight"
http://en.wikipedia.org/wiki/Dihydroxyacetone
Started by tan*dani on
, 6 posts
by 3 people.
Answer Snippets (Read the full thread at iamtan):
If you examine Table 1 on page 5, when DHA was used at 5 % (a very common concentration found in consumer-marketed products... .
A friend and I analyzed this study a while back; the full text is available here: http://www.gematria-test-lab.de/pdf/SAA_6382.pdf .
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Hi guys! Not posted in a while hope you are all ok? Chocolate banana slimming pills? I posted a thread on another forum (in u.k) just about slimming tabs/pills in general and someone who said she used these said she dropped about 2 to 3 piunds a week ...
Started by tantrix on
, 7 posts
by 7 people.
Answer Snippets (Read the full thread at iamtan):
I have tried severaly different diet pills (along with....
I recommend advocare.
There are consumer reviews below that, if you scroll down .
Http://fatlosspro.com/chocolate-bana...ls-review.html
Judging by the review, they dont seem to be very good for you .
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On Dec 24th I put on Xen tan transform luxe and I skipped a day and put it on the following day and I had a pretty good tan until around Dec 31th my tan was peeling so on Jan 2nd I decided to take a bath and scrub all the tan off as much as I could. A...
Started by mestiza90 on
, 4 posts
by 4 people.
Answer Snippets (Read the full thread at iamtan):
With me, it can take sometimes up to a month before the... .
Sometimes a reaction is immediate, but more often than not it isn't IME .
It could be the self-tanner.
There could be a few factors in play here.
Razor bumps from scrubbing after shaving ? Hmmm...
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I was just wanting some opinions from the health and fitness gurus on here about what they think or any suggestions on other fitness plans. the reason im asking is im pregnant and due in early march and was looking for plans to 1) help lose weight in ...
Started by sweetheat on
, 9 posts
by 3 people.
Answer Snippets (Read the full thread at iamtan):
You wont be allowed to exercise right away so you'll have... .
You'll never no how much your body will change or if it will or if your baby weight will fly off or be a sucker and stay on... .
I wouldn't worry about it to much till after you have the baby . .
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Im using the Island Radiance Self Tanner by Hawaiian Tropic and I really like the color I get from it. The problem is, I cant get it on my back without it looking streaky. I dont have a cool roommate that would apply it either, Ha!
Started by itslyndz on
, 6 posts
by 6 people.
Answer Snippets (Read the full thread at iamtan):
I dont have a cool roommate that would apply it either, Ha!
when i would... .
The problem is, I cant get it on my back without it looking streaky .
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Has anyone ever tried the Jantana self tanner? Which one did you try? How dark was it? Was it natural?
I'm looking for a self tanner that looks 100% natural and gives DEEP DARK COLOR..(Dark Brown) Every self tanner i try gives me a orange/yellow hue, ...
Started by ilovelove on
, 4 posts
by 4 people.
Answer Snippets (Read the full thread at iamtan):
You can read many reviews on the internet,just type st moriz review on Google,or even on You Tube.But it does not... .
I have n t try the Jantana,but what about ST Moriz,dirty cheap,deep brown colour,the only thing is that you only found this on line-E Bay .
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