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Morning all. So I weighed myself yesterday evening and I am down 11 pounds, woop woop! I know its mostly water but its still a great start.
Brekky: Two boiled eggs and two celery sticks chopped and mixed with mayo and a coffee with double cream and caramel...
Started by Amber_Baby on
, 21 posts
by 20 people.
Answer Snippets (Read the full thread at lowcarbfriends):
And leftover chicken from last night (coated in parm and pork rinds and pan fried in butter and EVOO and a spinach salad B - Jay Robb chocolate protein shake w/ 1 TBS peanut butter and almond milk
S - espresso w sardines in olive....
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The town that lost 1,200 pounds The town that lost 1,200 pounds
First Nations of Alert Bay lose 1,200 pounds total in year-long study
Lena Sin, The Province
Published: Sunday, March 16, 2008
His town was shrinking, and Greg Wadhams was determined to shrink...
Started by lbrowne on
, 2 posts
by 2 people.
Answer Snippets (Read the full thread at atkinsdietbulletinboard):
Re: The town that lost 1,200 pounds I have seen the documentary they made
It was called My Big Fat Diet
You can read more about it here
My Big, Fat Diet: CBC News: The Lens
and about Wortman
http://www.cbc.ca/thelens/bigfatdiet/wortman.html
It was very... .
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Here's some pictures of my little absinthe herb garden including Artemisia absinthium (wormwood), bronze fennel, lemon balm (melissa), and rosemary and spearmint (the last two not in absinthe, but still good).
and a closeup
Yes, the wormwood makes a nice...
Started by mxreb0 on
, 299 posts
by 51 people.
Answer Snippets (Read the full thread at feeverte):
...just not from any piggies you've befriended (friends) kept disappearing... .
...just from time to time...
Among wormwood and juniper, they know what is good for them .
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Ask your Facebook Friends
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I'm currently in the process of ordering rims and spokes to build a
wheel. Using Spoke Calc and the formula in Jobst's book, the spoke
lengths are coming out equal.
My question is this. According to Jobst, a spoke can stretch by 1mm,
and the rim could...
Started by gig4g4b@gmail.com on
, 26 posts
by 14 people.
Answer Snippets (Read the full thread at omgili):
If in doubt, round down.
It always works for me.
17:55:29 -0700 (PDT), Jay Beattie <jbeattie@lindsayhart.com
ERD assumes spokes finished length spoke without any
subtraction.
A barrel of
pork rinds....
Should fall on him.
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On Mon, 11 May 2009 10:14:49 -0700, "octoad" <davko58@sonic.net
Ok, so there was some ridiculous traffic jam in The City that caused a ONE
hour delay from the GG bridge toll plaza to the 101 on ramp. Shoulda taken
19th Ave and 280, but who knew...
Started by octoad on
, 59 posts
by 21 people.
Answer Snippets (Read the full thread at omgili):
If he didn't get this kind of attention he'd knit a sock puppet/Articles/17968/The-Dead-05.10-Shoreline-Pics-from-Jay-Blakesberg! On Wed, 13 May 2009 17:24:14.
Thunderbird and pork rinds to the
Kellster.
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On Fri, 3 Apr 2009 08:25:20 -0700 (PDT), spintronic <spintronic@hotmail.com
Nothing gives me greater pleaasure than going through "Ye Old Ones"
posts
and giving them all 1 star.
And If I have the energy. I'll give lenny a few unistars too.
Then...
Started by spintronic on
, 85 posts
by 29 people.
Answer Snippets (Read the full thread at omgili):
But oh, those fried pork rinds! Oh those
On Fri, 3 Apr 2009 09:34:20 -0700 (PDT), Lee Jay <ljfinger@msn.com
On Apr 3, 9:25 am, spintronic <spintro...@hotmail.com
And....
Something that might make you ill, so
much the better.
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On Tue, 12 May 2009 12:18:18 -0700 (PDT), Johan Bornman <coldbeer@telkomsa.net
Nowadays with all the spoke options I am hard-pressed to keep, or
indeed, find stock of all the permutations. How do they blacken spokes
and can this be done in a workshop...
Started by Johan Bornman on
, 156 posts
by 31 people.
Answer Snippets (Read the full thread at omgili):
Reduce....
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***SEASONING MIX ***
1 t Onion powder
1 t Salt
1/2 tsp Cayenne
1/2 lb Bacon -- minced
2 c Pork, lemon juice,
orange and lemon rinds and pulp, garlic and tabasco, stirring well.
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