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Detox Diets or Cleans diets are junk - JustBlowMe.com Adult Webmaster Forum
"Detox" diets (like Master Cleanse, the Hallelujah Diet, and The Martha's Vineyard Diet Detox).
Extreme regimens calling for procedures like liver flushes, bodily cleanses, colonics, hormone injections, and more are highly suspect, experts say.
"All the flushes and cleanses are pure nonsense, unnecessary, and there is no scientific basis for these recommendations," says Pamela Peeke, MD, chief medical correspondent for the Discovery Health channel.
"Your body is well equipped with organs, such as the liver and kidneys, and the immune system, to rid itself of potential toxins and does an excellent job of cleansing itself without needing flushes or cleanses."
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I am always curious as to how someone thinks that a six day "cleanse" is going to "right" their body after six months of tearing it up.
If you want to be healthy, be healthy.
"Get quick schemes" are simply that...
Schemes.
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The best detox diet is to drink 8 to 10 glasses of water and more than four servings of brightly colored veggies everyday.
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How about 2 liters of coke and a bag of cheetos everyday?
Would that work?
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I do a one day cleanse about every 3 months and I always feel great afterwards, always depends on the individual...
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Often times they simply dehydrate you and flush you out but when you start eating again you'll find you don't poop regularly for a week....and you gain anything you lost back.
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What about humaworm?
it is basically a bunch of herbs...that parasites cant stand
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Quote: : How about 2 liters of coke and a bag of cheetos everyday?
Would that work? I subscribe to that!!!
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I tried the cleanse before - didn't do a single thing for me - and I was miserable for a week.
The parasite cleanse is something supposedly different so I'm not sure on that one.
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Quote: : SixtySix I do a one day cleanse about every 3 months and I always feel great afterwards, always depends on the individual...
They have their uses, they can be good for clearing out the stomach, which is always a good thing to do from time to time with some of the shit we eat from the day to day.
I'd agree that it isn't going to help weight loss any though.
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Quote: : SixtySix I do a one day cleanse about every 3 months and I always feel great afterwards, always depends on the individual...
Its all in your head
plus i bet the cleanse is better than the shit you eat daily
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Quote: : I tried the cleanse before - didn't do a single thing for me - and I was miserable for a week.
The parasite cleanse is something supposedly different so I'm not sure on that one.
South Bronx Parasite Diet
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Quote: : its all in your head
plus i bet the cleanse is better than the shit you eat daily but aren't those two important factors to any diet change?
(yes I'm aware that diet is only a small percentage of the battle )
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You can do a decent job of ridding yourself of parasites by eating any food you can combine a generous amount of garlic and cayenne pepper in with it at the same time, and do that a few times a month, you'd probably not have parasites, both of those are somewhat anti-microbial and should put a check on parasites in the intestines
Oregano in the form of fresh oregano or oil of oregano does a good job of dealing with yeast infections in the intestines as well
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When I started eatling healthy and drinking a lot of water, I think m body clensed itself.
I had no idea poop could float!
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Yes drink more water is a good idea, maybe spring water etc
filtering the tap water with brita or something else is good too
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Quote: : Man but aren't those two important factors to any diet change?
(yes I'm aware that diet is only a small percentage of the battle ) the one day cleanse I feel better
why not a everyday i feel better diet?
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Always including a good share of fiber in your regular intake helps fairly well also
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Quote: : the one day cleanse I feel better
why not a everyday i feel better diet?
For sure, but i guess it depends on the cleanse we are talking about here...
If it is one of those harsh 'all i eat is fruit for 3 days cleanses' then that wouldn't work as well.
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Quote: : When I started eatling healthy and drinking a lot of water, I think m body clensed itself.
I had no idea poop could float!
It's quite shocking when you first see it.
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Yep, i remember juicy doing one and posting pics of the results LOL
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A number of the detox diet foods like low-carb fruits and vegetables - strawberries and broccoli, for instance turn out to be on the list of those vulnerable to pesticide contamination.
And of course the main protein sources - meat, dairy, and eggs - may harbor not only pesticide residues but also hormones and antibiotics - which are exactly what we are trying to avoid on a detox diet.
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Water for cleansing is the best way for diet
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I always wanted to try a detox diet but never got around to it.
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I drink 3ltrs of pure water a day.
That detoxes me enough.
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Quote: : The best detox diet is to drink 8 to 10 glasses of water and more than four servings of brightly colored veggies everyday.
Quote: d for the truth.
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I only need water to cleanse and poop everyday.
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Too much water is not good for you...
Washes away essential nutrients.
stop looking for quick fixes.
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Quote: : Man too much water is not good for you...
Washes away essential nutrients.
stop looking for quick fixes.
8-10 glasses isnt too much, maybe 1 1/2-2 gallons, but even still if you are very athletic you can definitely use the water.
I wouldnt suggest drinking a gallon of water while doing nothing all day lol
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