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Health Tips - Health Talk
HI..
1. To avoid diseases like hepatitis and Typhoid, eat 5 basil leaves everyday.
2.
For tooth ache, keep a clove on the affected area.
3.
Have a mixture of gingelly oil and egg, for 3 days, for menstrual disorders.
4.
You will get a great relief from menstrual pain , if you have a gooseberry daily.
5.
Boil the leaf of Malabar nut, squeeze its juice and add egg white.
It subsides cough.
6.
Eat the powder of dried ginger and cumin with sugar for relief from cough.
7.
Have the mixture of mustard paste and honey for good relief from cough.
8.
For a good relief from cough, mix equal quantities of basil juice, honey and ajwain juice and drink on an empty stomach.
9.
Are you suffering from urinary infection?
Drink a glassful of water with a pinch of cardamom powder.
10.
Have a mixture of lemon juice and honey when you are suffering from cold.
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Hello
thank you for sharing ..
Really these are very nice tips sharing by you here ..keep on posting here.
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Hello.
The reason why people sometimes are too lazy too exercise are because its tiring and people dont want to get all sweaty in the public.
However, sometimes people ignore the fact that they are exercising while they didnt realize that they are exercising at the moment.
Lets take a look at few ways to get fit while having fun!
1.
Exercise with a friend
Sometimes people need a little push or at least needs a companion.
Exercising with a friend or friends will really help.
This is because exercising with friends will let you forget that you are exercising for fitness and your mind will think that you are hanging out with your friends.
After some exercise, you can get something to drink later and have chance to do some catching up with friends or gossiping.
2.
Listen to your favorite music
Gadgets these days are developed to all kinds of needs and sizes.
They are designed smaller and smaller these days.
In fact, some are designed to help people in exercising like iPod nano and Nike sports watch.
With the small iPod nano, you can listen to it while jogging at the park.
Who says you cant have fun while exercising?
3.
Sign up for a class.
In the world today, there are new trends for gym and healthy classes.
All over the world, there are new classes and gyms opened to provide people with an excellent workouts and time table for healthy life styles.
They will show you on how to exercise regularly and correctly, prepare your diet sheet and the best of all, they will provide you with all the facilities that you need to exercise.
The bad thing is, you have to fork out some extra money for their services.
4.
Get a Wii-fit
This is the most simple and most entertaining of all.
The Wii FIT game console from Nintendo is one of the most popular game console in the America.
This is because youre not only having fun playing the games, but games like Wii Fit, tennis, boxing, wrestling and others require you to play the game like you play it in real life.
Not only that, you can exercise with Wii Fit from the comfort of your home.
No need to feel ashamed or scared to think that people will see you sweating like a pig when you exercise at the parks!
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