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The Parenting Pod • View topic - Vitamins and Supplements
What vitamins and/or supplements do you guys take?
I was eating 2 Flintstones vitamins a day (they are so yummy!) but I'm about to run out (DH and I were both taking them ) so today I bought him One a Day Mens and I got One a Day Weight Control for me.
We also take a calcium pill every day.
I have fish oil but I'm hit or miss with it.
I have Vitamin C that I take if I feel like I am getting sick.
We never miss with our vitamins though.
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I take Women's One a Day every morning.
I also take Flaxseed Oil caplets three times a day.
They are supposed to help with digestive issues and help lower blood pressure.
I take Vitamin C's if I'm starting to feel sick.
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Right now just a prenatal and calcium.
Heidi
DH Jeff since 2001
DS Adam (5)
DD Emily (3)
TTC #3 since May 2008
3 m/c (June 06, 08, 09)
BFP 8/25 EDD May 9, 2010
Host in May/June 2010 Expecting , Trying to Conceive After A Loss , Let's Talk and Stay-At-Home Parents
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Right now i have to take Ferrous Sulfate because of my sever Anemia..
I also take gummy bear onces lol9i just love them)
and im planning on starting diet pills...Hydroxicut
any advice on the diet pills?
I used them before and they work so well!!!!
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I used to take a lot more than I do now.
I haven't decided if I'm going back on everything or not.
I didn't plan to stop them, I just sorta did!
Anyway, I take a women's multi-vitamin all the time.
Usually I also take calcium.
For a couple of years I took fish oil capsules for my cholesterol, but now that it's back to normal I may stop that or at least cut back on the amount.
I have taken cranberry capsules for urinary tract health but usually only if I'm having problems.
Ummmm, what else?
There were so many it's hard to remember!
I take apple cider vinegar tablets for digestive health.
Oh, and B12 (but I forget what that was for) and Evening Primrose Oil to help with female issues.
I think that's everything.
During cold/flu season I usually take Vitamin C also, but not all the time.
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I am just taking folic acid and iron.
I can't take any multivitamins (including prenatals) because i'm allergic to b-12 (i go into anaphylaxis!
)
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Allergic to B-12?
How scary!
I have several friends that have taken phentermine and got good results.
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I take the one-a day weight control, calcium, and B-complex.
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