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Beside meditation, what other relaxation techniques do you know? Especially to relax before going to sleep, as I started suffering from sleeping disorders and the Dr recomended me to try that. Any help will be appreciated! Thanks! BJ09
Started by BridgetJones09 on
, 18 posts
by 7 people.
Answer Snippets (Read the full thread at inwardquest):
One way i relax....
Even when my bodies tired my minds racing!! But in a great way .
I understand the question now.To it into thinking good stuff.Sometimes i just cant relax.
To be honest the G and T DOES help me do that .
relaxation methods.
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Use this thread for posting your comments, and/or current/prior work for Assignment #68: "Relaxation".
My feeling of refreshment coming off a week long trip to Jamaica has inspired the theme for this assignment, relaxation. Laying on the beach or lounging...
Started by klb1122 on
, 18 posts
by 9 people.
Answer Snippets (Read the full thread at twtex):
Seriously....
I'm I perceive others to relax?
.
Seriously.
I've had a week to ponder this and I've come to the sad conclusion, I don't relax.
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How many of you really do a full contraction and relaxation of the muscle? Watching a Kai Greene video about training, where he was emphasising the importance of doing a ful contraction and relaxation when training (his example was biceps, and I think...
Started by SonOfZeus on
, 15 posts
by 6 people.
Answer Snippets (Read the full thread at uk-muscle):
Re: How many of you really do a full contraction and relaxation of the muscle? I do every rep contraction and relaxation of the muscle? That's good, I really need to apply this more if I'm contraction and relaxation of the muscle?....
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Tips to relaxation ?
Hi everyone!
Does anyone have any tips for relaxation?
What works for you?
Started by Darling on
, 4 posts
by 4 people.
Answer Snippets (Read the full thread at womens-health):
I went out and bought myself....
A good massage is a great treat and very relaxing.
I would never claim to being a great masuesse but according to my wife I am pretty darn good .
Recently spent a little more than $200.00 on a pretty decent massage table .
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Now that you have LO, what is your go-to way to relax after a stressful day?
Started by Rink08 on
, 11 posts
by 10 people.
Answer Snippets (Read the full thread at thebump):
Getting in my pajamas and crashing on the couch and relax with it on the bathroom floor....
Both things help me relax and de-stress.
These days though, it's common for me to grab a glass and relax out first.
And grab a glass of wine.
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I've recently noticed a few threads that touch on the tremendous benefits of meditation and the Buddhist approach to life... especially when it comes to staying in control of your emotions while playing poker. As most of us have learned the hard way, ...
Started by Peoples Elbow on
, 15 posts
by 13 people.
Answer Snippets (Read the full thread at twoplustwo):
Your mind can only stay sharp for so long ... .
Thanks, some good advice for sure Great read, thanks a lot .
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#68 Relaxation
November 14th November 14th midnight.
Started by klb1122 on
, 7 posts
by 7 people.
Answer Snippets (Read the full thread at twtex):
Setting up your camera and waiting for the sun relax by looking at it.....
Maybe this is the only way you can relax...
It would have been really cool if the water would have been for here .
But to me that adds to the relaxation part.
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Most jembe students are so concerned about hitting the drum properly that they forget to pay attention to the rest of their body.
Does your face go into contortions each time you play a solo phrase? Are you a grimmacer? A wincer? A teeth-gritter? Do your...
Started by Sponsored by the djembefola.com on
, 15 posts
by 10 people.
Answer Snippets (Read the full thread at djembefola):
If you're finding that soloing is hard enough let alone .
I find smiling helps to relax.
Stretching before playing helps me, along with some basic relaxation vibe.
If only because I have TMJ problems.
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From the cloning room.
Started by Remmiz on
, 13 posts
by 11 people.
Answer Snippets (Read the full thread at thinkingwithportals):
Relaxation into the relaxation vault by....
We start out the morning after...
Glados, seeing an opportunity, murdered everyone else in the facility and kept Chell alive .
She stumbled into the relaxation vault by herself to pass out.
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Quote: : So now you can wake up in your favorite room!
I don't see cake next to the vault. It's not my favorite room My YouTube-Channel
Portal 2 Playlists: videos 1-200 | videos 201-400 | videos 401-600 | videos 601-800
Moderation comments are green. ...
Started by lpfreaky90 on
, 13 posts
by 7 people.
Answer Snippets (Read the full thread at thinkingwithportals):
Release Date: TBD Not everyone wants custom content in an instance, maybe you could make a Relaxation.
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