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Aspiring to become an educated dieter? - [06 Sep 2009]
Chock full of knowledge about the body's response to food and exercise, Dr. Agatston's book is well worth the read. The seasoned cardiologist is able to hold the readers interest where most other 'diet/lifestyle' books have failed. I have lost almost ...
is well worth the read. The seasoned cardiologist is able to hold the readers interest where...
www.amazon.com/review/RMIRDBZSJPI...
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South Beach Diet Supercharged - [29 Aug 2009]
Had already read the previous additions and enjoyed the new one. My main complaint on the diet is the preparation time for some meals...especially for breakfast when I am always running late! The exercises are fine but not as demanding as I would like...
diet is the preparation time for some meals...especially for breakfast when I am always running...
www.amazon.com/review/R26A34236...
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It's not a diet -- It's a lifestyle change - [22 May 2009]
My sister recommended this book after she lost over 30 pounds. I thought that this was a bunch of fluff based upon the yuppy name. I was wrong -- this book teaches you to eat healthy as oposed to starving you like most other diets. There's a lot of good...
of fluff based upon the yuppy name. I was wrong -- this book teaches you to eat healthy...
www.amazon.com/review/R1ECVXSUA...
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Another good book! - [26 Mar 2009]
Here is another good book by Arthur Agatson! I have all of his books so far and each and every one is so helpful! I have followed his diet plan and have lost 55 lbs so far, and feel absolutely amazing! I thank my lucky stars that he created this wonderful...
one is so helpful! I have followed his diet plan and have lost 55 lbs so far, and feel...
www.amazon.com/review/R1283KI0GY...
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South Beach Diet - [09 Feb 2009]
I thought this updated version of the earlier book was much clearer and easier to follow. I like the exercises that are included, especially the fact that they are very doable. If you are ready to get your act together, you will appreciate this book. ...
I like the exercises that are included, especially the fact that they are very doable. If you...
www.amazon.com/review/R1GANFNOM...
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Easy to follow - [07 Feb 2009]
I have always tried to lose weight using the Hilton Head Metabolism Diet. While it works, I was always left feeling very hungry. The South Beach Diet was recommended to me by several friends. I have 40 pounds to lose after giving birth to twins. The first...
I was always left feeling very hungry. The South Beach Diet was recommended to me by several...
www.amazon.com/review/RJWLHLGZPZP...
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Slow but Sure - [04 Feb 2009]
The South Beach diet is one healthy, slow, sure way to loose weight and keep it off. This book is the bible of the program.
book is the bible of the program.
www.amazon.com/review/R1QEMSENKQYVCH...
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Good Service - [02 Feb 2009]
The book I ordered was securely wrapped, shipped promptly and was in perfect condition when it arrived. The nutritional value of the plans present would appear to be much more logical than that used by Atkins. I'd do business with this supplier again,...
it arrived. The nutritional value of the plans present would appear to be much more logical...
www.amazon.com/review/R2R14JUBCPE...
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a little more information - [30 Jan 2009]
The new addition to the South Beach diet books is pretty much a repeat of the first book. The only real difference is that there are step by step exercises outlined. If you already have the first book and have a handle on your exercise, then don't bother...
The only real difference is that there are step by step exercises outlined. If you already ...
www.amazon.com/review/R2E1KU94ERT...
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south beach review - [29 Jan 2009]
Five years ago, I started out with the original South Beach book. This book is great! It offers so many more choices, and is much more flexible. Anyone who wants to lose weight, and is tired of dieting needs this book. I did lose 37 pounds with the original...
so many more choices, and is much more flexible. Anyone who wants to lose weight, and...
www.amazon.com/review/R2ZN1WKQTVE...
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