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Very professional job - [26 Feb 2010]
I'm doing this workout around twice a week for 5 weeks. The reason that I keep doing this is that I know this works....After having the second baby, I have been struggling for particular part of the waist line. So this dvd was perfect, and it worked.....
is that I know this works....After having the second baby, I have been struggling for particular...
www.amazon.com/review/R175DUSBM...
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This is the only workout that has ever worked for me! - [24 Feb 2010]
I bought this video after receiving my Goop by Gwyneth Paltrow weekly update where she praised Tracey Andersons ability to transform her body post baby. I had just had my second child and had just finished nursing so I was ready to shed some pounds. I...
Tracey Andersons ability to transform her body post baby. I had just had my second child...
www.amazon.com/review/R2OIC1QBKRQ...
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Great Workout, but not good as a first post natal video! - [20 Feb 2010]
Definitely purchase the video,but DO NOT use it as your first post natal work out It is a great work out and will definitely get you back into shape, but you need to recondition your traumatized body more gently at first. Being the athletic sort, I was...
great work out and will definitely get you back into shape, but you need to recondition your...
www.amazon.com/review/R1QTM0AUYD...
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Tracy Anderson Workouts - [05 Feb 2010]
I have done the Tracy Anderson Mat Excercise DVD and love it. I had read other reviews that this Post Pregnancy DVD is great for working your abs so I ordered it ~ even though I am 54. It is a challenging but gentle approach workout giving attention to...
this Post Pregnancy DVD is great for working your abs so I ordered it ~ even though I am ...
www.amazon.com/review/R1LD1BUYWWULK...
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Love this Workout and I'm in my 50's! - [31 Dec 2009]
Actually, I havent been pregnant in 31 years and I'm over 50. I love the Tracy's Mat DVD despite the flaws its really got me in shape. Since the ratings on Post Pregnancy were pretty good, I decided it give a try since one of my troubled areas is my abs...
the flaws its really got me in shape. Since the ratings on Post Pregnancy were pretty...
www.amazon.com/review/R1XUJCKS8...
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post pregnancy dvd - [19 Dec 2009]
This a good dvd if you have exercised your through out life, because there is really no instruction. I have been working out some how, since I was 13 so it was a bit easier to follow for me, but I have to say It does work. I had to switch it up with other...
I have been working out some how, since I was 13 so it was a bit easier to follow...
www.amazon.com/review/R36WHOE03...
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Best ab routine ever - [05 Dec 2009]
I've always done a lot of ab exercises via pilates, yoga, and in the gym. This is the only ab routine that truly helped flatten my lower abs. Even though I've never been pregnant, my flabby abs and back have always been my trouble areas. After I turned...
ab routine that truly helped flatten my lower abs. Even though I've never been pregnant, my...
www.amazon.com/review/R3N57Y6RH...
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This workout kicks my butt- and I mean that in a good way! - [05 Dec 2009]
I really like this toning workout routine (there is no cardio in this). She is so encouraging throughout it and gives ways to dumb things down if you are early in getting back in shape, and then shows way to make it harder once you are advanced. I was...
throughout it and gives ways to dumb things down if you are early in getting back in shape...
www.amazon.com/review/R2Y87S51VNJDSM...
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Exercises show results, but the instruction could use some work - [05 Nov 2009]
i've been using this video for about 6 weeks and i can already see results which is great. The exercises definately work, but Tracy's instructions are a little thin. She doesn't count off reps or always explain the nuances of what she is trying to do....
The exercises definately work, but Tracy's instructions are a little thin. She doesn't count...
www.amazon.com/review/R134OIKJNK...
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Excellent core workout! - [01 Nov 2009]
I am very pleased with this workout. It has an emphasis on strengthening the core. Side bridge and plank exercises are wonderful in strengthening the core, and this workout includes these exercises. I alternate this DVD with Tracy's other mat workout ...
and plank exercises are wonderful in strengthening the core, and this workout includes...
www.amazon.com/review/R2B2AH4CPOFRCU...
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