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Read it and lose BIG! - [11 Nov 2008]
This is an easy read with inspiration and great information on getting healthy. Anyone can follow this plan and the root of success is getting up and MOVING!! See how these Biggest Losers did it and now, so can you. I am on my way!!
follow this plan and the root of success is getting up and MOVING!! See how these Biggest ...
www.amazon.com/review/R38Y7GDP7...
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Simple and Easy to follow plan - [21 Oct 2008]
Like any weight loss program it takes hard work. This book is simple and easy to follow. Good luck everyone.
luck everyone.
www.amazon.com/review/R36ASU5LOVRSEC...
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MOTIVATION AND INSPIRATION - [15 Jul 2008]
We all basically know what we should do to lose weight and obtain good health - eat right, exercise and have good genetics. I liked this book for the mantras for motivation and the good advice and inspiration from Bob and Julian. It got me back on track...
exercise and have good genetics. I liked this book for the mantras for motivation and the ...
www.amazon.com/review/R2P9OQUPP...
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Great - [25 Feb 2008]
I bought this book as well as Jillians book and I thought this one was good but I had already read Jillians and I thought hers was Awesome. If your only going to read one this will do.
read Jillians and I thought hers was Awesome. If your only going to read one this will ...
www.amazon.com/review/R198EE9O0...
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Losing weight the responsible way. - [13 Feb 2008]
The book speaks for itself; it is chock-a-block with sensible advice about sensible eating habits.
habits.
www.amazon.com/review/R2E9N8S96...
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I bought it for the food - [09 Feb 2008]
I ordered this book to look at the diet recommended. The recipes were easy and tasty. I could recommend blending these foods into your diet to control calories and help cut fat. They were tasty and filling and there is appropriate information about portion...
recommend blending these foods into your diet to control calories and help cut fat. They...
www.amazon.com/review/R1ZY7JZFG...
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Finallly a healthy cookbook with good recipes! - [06 Feb 2008]
I love this cookbook. The beginning does have tips from the trainers and personal stories, but you can use these to get motivated. I enjoyed them. The recipes found in this book are good. There are a couple that are a little bizarre, but I just modified...
but you can use these to get motivated. I enjoyed them. The recipes found in this book are...
www.amazon.com/review/R2GOMIMUT...
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Greatest purchase you'll ever make - [01 Jan 2008]
I absolutely LOVE this book! bob is so sincere in his desire to help people take control of their lives and become healthier. The stories from contestants are inspiring. the workout is simple enough that anyone can really do them, if they are willing ...
their lives and become healthier. The stories from contestants are inspiring. the workout...
www.amazon.com/review/R37VVFG5LCIPI...
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The Biggest Loser - [28 Dec 2007]
This book is filled with exercises and a food plan from the show. Well worth what it cost.
www.amazon.com/review/R15VMDU44...
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My Review - [16 Nov 2007]
This little book is a practical and inspirational guide for those of us who want to lighten up.
up.
www.amazon.com/review/R3LOCEQWIHZZDC...
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