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Must read for everyone - [28 Dec 2008]
Love this book. Roisen and Oz make their books easy to understand and read. Lots of great information on all around health. They explain how things effect your body and how to be healthy. They add humor to make it interesting. A great read!!
information on all around health. They explain how things effect your body and how to be healthy...
www.amazon.com/review/R28SXQMED...
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Simply put, it works - [22 Dec 2008]
This book is the first I read in Oz and Roizen's YOU series. I have since been hooked and have enjoyed all of their books and specials on the Discovery Health network. Practical and effective advice fills the pages of this book. The authors include detailed...
have enjoyed all of their books and specials on the Discovery Health network. Practical and...
www.amazon.com/review/RDVA0YAT4...
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Buy this book if you want to learn about you. - [11 Dec 2008]
This is a great book. It isn't a diet book exactly - It teaches you what food does when it goes into your body. It teaches you what the best foods are for you. It talks about why you need to be healthy. Recipes, excercise, seriously helpful recommendations...
goes into your body. It teaches you what the best foods are for you. It talks about why you...
www.amazon.com/review/R29DN0ANIX...
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A fun and extremely informative book - [30 Nov 2008]
This fun and extremely informative book is an owner's manual for the human waist, that flabby bit that, for most of us, arrives everywhere first, making a big impression. The two medical researchers who wrote this book give you an in-depth look at you...
bit that, for most of us, arrives everywhere first, making a big impression. The two medical...
www.amazon.com/review/R36U7LMPRR...
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GREAT BOOK! - [26 Nov 2008]
since i purchased this book i have lost 10 pounds and 3 inches. it has been on and off the past couple months but they allow for not always following the rules. it is very easy to follow and understand and i like the analogies and comparisons. its pretty...
past couple months but they allow for not always following the rules. it is very easy to follow...
www.amazon.com/review/RCU6DDY9KFYYD...
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Great book - [24 Nov 2008]
Excellent book. Thoroughly explains how we get fat, what it looks like inside the body- and how to change that. Good basic plan of eating nutritionally and exercising for the benefit of the body circulation. Recommends walking- which most people can do...
how to change that. Good basic plan of eating nutritionally and exercising for the benefit...
www.amazon.com/review/R2N31G0XHXXAQX...
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Decent diet book - [24 Nov 2008]
This is a great book for those people interested in the scientific basis for what exactly happens to food after eating it but on a layman's terms. Fairly easy to understand and the author's keep it interesting. Sheds a whole new light on the whole "dieting...
happens to food after eating it but on a layman's terms. Fairly easy to understand and the ...
www.amazon.com/review/R17672TKELTMIB...
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Insulting, but worthwhile in spite of that. - [18 Nov 2008]
This book has an incredible wealth of information that I found very helpful,and will likely put into use right away. However, I felt intellectually assulted and personally insulted by the writing style. This author seems to think that the way to appeal...
put into use right away. However, I felt intellectually assulted and personally insulted ...
www.amazon.com/review/RRL8JXAYJM...
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Excellant Seller - [16 Nov 2008]
The book arrived in excellant condition. Shipment fast. A pleasure to do business with sellers like this one. Thank You
like this one. Thank You
www.amazon.com/review/R12A8VRAUEH...
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TEDIOUS! - [12 Nov 2008]
THIS COULD HAVE BEEN A REALLY GOOD 100 PAGE BOOK, INSTEAD IT WAS A TEDIOUS READ AT 300 PAGES. THE FIRST 170 PAGES WERE ABOUT THE ANATOMY AND PHYSIOLOGY OF DIGESTION. SOME OF THIS WAS VERY INTERESTING AND RELATIVE BUT COULD HAVE BEEN CONDENSED INTO ABOUT...
THE FIRST 170 PAGES WERE ABOUT THE ANATOMY AND PHYSIOLOGY OF DIGESTION. SOME OF THIS WAS...
www.amazon.com/review/R75QDSTLZ...
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