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making the cut - [13 Jun 2010]
This is a great book! Not only does Jillian give a detailed program, but she is honest in her writing about what a person needs to do to be serious about getting lean.
her writing about what a person needs to do to be serious about getting lean.
www.amazon.com/review/R2UC1KSL3...
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Lots of great sutff, but not perfect. - [03 Mar 2010]
This book is packed with lots of really great information. Like what kind of diet is best for your metabolism, which muscles to work for improving your posture, and how to "peak" to look your best for a special event but there was a lot I disliked about...
for your metabolism, which muscles to work for improving your posture, and how to "peak" to...
www.amazon.com/review/R3PYO9W3H...
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Great workouts for the dedicated gym-goer! - [27 Feb 2010]
This book provides a lot of information about how to plan your diets. I followed the diet part for a little while, but I tend to eat a healthy diet anyway, so I didn't feel the need to follow it to a tee. The workouts, however, are great, but you definitely...
part for a little while, but I tend to eat a healthy diet anyway, so I didn't feel the need...
www.amazon.com/review/R25CLGQSF...
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Not for Vegetarians!! - [22 Dec 2009]
www.amazon.com/review/R241DLCNSTZL...
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Holds a lazy girl's interest - [21 Dec 2009]
A coworker offered to loan me this book after a conversation we had about how discouraged I felt about losing weight. I was a bit skeptical at first; even though I watch The Biggest Loser, I think the show is overexposed and I wasn't sure how fresh and...
I felt about losing weight. I was a bit skeptical at first; even though I watch The Biggest...
www.amazon.com/review/R2YZEQ41V...
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THIS PROGRAM KICKS BUTT! - [03 Sep 2009]
By reading the reviews, most people have covered what the book is all about. I just wanted to make a review about the circuits and exercise program of this book. I am a huge Julian fan and it inspires me to follow a program from a trainer that looks amazing...
to make a review about the circuits and exercise program of this book. I am a huge Julian ...
www.amazon.com/review/R3Q6LZAYYW...
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Making the cut - [02 Sep 2009]
It was useless to me. Most of the exercises are not illustrated..hence the potential for injury is high!! It rambles a lot...the author's pep talk would be appropriate in a gym, not in a book. I have seen her with biggest loser. She seems ok. She has ...
is high!! It rambles a lot...the author's pep talk would be appropriate in a gym, not...
www.amazon.com/review/R1IAMAKKKZ...
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Good Work out plan - [01 Sep 2009]
I enjoy the Jillian Michaels videos. I bought the book to help me get into a plan. The knowledge is provided to you and you are the one that will either do something with it or not. It is an easy plan to follow and like I said if you are willing to follow...
is provided to you and you are the one that will either do something with it or not....
www.amazon.com/review/RW5BDC02YYCG...
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I tried it - it worked and is still working and I didn't follow the eating routine to a T! Try it, you need stamina & commitmen - [18 May 2009]
It is hands down a great book. You have to be committed and have access to a small gym or a little equipment at home. It WILL kick you butt, BUT you will come back asking for me. I am starting my 61st day. I kind of wish there was a new book or she would...
a little equipment at home. It WILL kick you butt, BUT you will come back asking for me. I ...
www.amazon.com/review/RHOK12C42...
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I made the Cut!! - [12 May 2009]
I just completed my 30th day of the Making the Cut, and I'm pleased to say I see a major difference I lost 12 lbs. I'm stronger, I'm leaner and my stomach is flatter and tighter. Before starting this program I went to the gym 3-4 days a week and I thought...
I lost 12 lbs. I'm stronger, I'm leaner and my stomach is flatter and tighter. Before...
www.amazon.com/review/RZY9Q1K8QUKUQ...
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