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Sounds like a plan! - [03 Sep 2009]
Have not started the plan yet, but it really looks like something I could finally stick to! When you get to maintenance (phase 3), I think that it will be a lifelong plan. The foods you can eat in phase one are specified, along with meal plans and recipes...
When you get to maintenance (phase 3), I think that it will be a lifelong plan. The foods...
www.amazon.com/review/R38PDM85SASMNU...
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South Beach Diet works wanders - [19 Jul 2009]
I am a tasty meal lover (meet, spaghetti, bread, potato, sweets etc. - my favorite food). I was afraid of going on any diet that lacks a good meet taste (mainly garden variety, especially steamed one). And, yes, I am (was) 240 lbs thin:). When my doctor...
I was afraid of going on any diet that lacks a good meet taste (mainly garden variety, especially...
www.amazon.com/review/R3O4UXJ2XBXOMS...
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Teaches you good habits, but not a good lifestyle choice. - [19 Jul 2009]
My doctor recommended this diet to me, so I bought a copy of the book and did it for a little while. First I lost 17 pounds one month, another 2 pounds after that, and then I lost another 10.5 pounds in three weeks. So it does work, and I kept about half...
while. First I lost 17 pounds one month, another 2 pounds after that, and then I lost another...
www.amazon.com/review/R1TNH1ZADU...
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Good Insight - [12 Jul 2009]
I find this book a good learning experience... I did not realize how wrong I was eating until I got into all the facts this book offers. Very helpfull to look at food in a total different way. I am now giving my body what it needs to be healthy, rather...
I got into all the facts this book offers. Very helpfull to look at food in a total different...
www.amazon.com/review/R3R4NHJY0...
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The South Beach Diet - [30 Jun 2009]
The book, The South Beach Diet, arrived in excellent condition and on time. I highly recommend this seller
this seller
www.amazon.com/review/R19LQW97TR...
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Great Book - [18 Jun 2009]
This is a great book and for many this type of plan is the way they have gotten any results. Another less expensive book on permanent weight loss is The Number One Secret To Permanent Weight Loss: The Last Book on Dieting and Weight Loss You Will Ever...
Another less expensive book on permanent weight loss is The Number One Secret To Permanent...
www.amazon.com/review/R2GNDYE9GZY...
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Lost 30 pounds - [11 Feb 2009]
I lost 30 pounds on this diet. It does work the results speak for themselves.
www.amazon.com/review/R167JGLMSOG...
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No BS, no fads. Just solid, lasting results - [10 Feb 2009]
Lost 25 pounds and 4 inches off my waste in 3 weeks! People noticed the change in just a couple weeks and I wasn't even overweight to begin with. This isn't an easy diet to start, the first week is absolute hell. You'll probably feel terrible. This requires...
weeks and I wasn't even overweight to begin with. This isn't an easy diet to start, the...
www.amazon.com/review/R33SFHEYRPJO...
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Five-Star Product and Delivery - [24 Oct 2008]
The book I received -- The South Beach Diet -- arrived very quickly, was well priced and in perfect shape just as the seller said it would be. I would recommend the book and Amazon as the method for purchasing it.
perfect shape just as the seller said it would be. I would recommend the book and Amazon ...
www.amazon.com/review/R10GIJSA7...
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This book helped me to lose 35 lbs - [01 Oct 2008]
I finally bit the bullett and decided to do something about my weight. I never had gotten really serious before. Although I had a baby and really hated myself. I got the book and lost 15 lbs in the 1st 2 weeks. I didn't cheat. I went on to do phase 1 ...
really serious before. Although I had a baby and really hated myself. I got the book and lost...
www.amazon.com/review/R35ZOS3N5...
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